Everyone, regardless of generation—whether it’s relationships, work, or for students, entrance exams and club activities—has some kind of worry.
When you can’t feel positive or you feel like throwing everything away, what can you do to bounce back? This time, we’ve compiled a list of quotes that will stay by your side during tough times.
From words that accept who you are right now to those that help shift your mindset forward, we’re sharing a wide range.
We hope you’ll find a quote that rescues your heart.
Quotes that save your heart in tough and painful times (1–10)
The worst thing is to convince yourself that you’re no good.Nobita Nobi (Doraemon)
Doraemon can be called a national work.
The protagonist, Nobita, generally has a rather pitiful image, doesn’t he? This quote comes from Nobita, who usually seems timid, and it speaks to the importance of moving forward with confidence.
Addressed to a dejected Doraemon, it conveys that once you start thinking you’re no good, you’ll only head further in the wrong direction.
First, don’t convince yourself you’re hopeless—these powerful words remind us that it’s crucial to believe you can do it and keep going.
If you keep looking down, you won’t find a rainbow.Charlie Chaplin
Charles Chaplin, regarded as one of the most important figures in film history, is beloved not only for his works but also for the way his character carried himself.
This is a famous quote left by the great man known as the King of Comedy, speaking to the importance of keeping your head up and moving forward.
It tells us that if you’re downcast and always looking at the ground, you won’t notice what lies above your line of sight—and you may miss new opportunities.
It’s a powerful message that stresses the importance of lifting your gaze and your spirits, facing forward, and connecting that mindset to a brighter future.
Ken Watanabe is an actor who works not only in Japan but also abroad—one of the most internationally recognized Japanese actors.
Among his many words, this quote stands out for calling attention to inner strength.
It conveys that inner strength isn’t something you’re born with, but something forged through the experiences you’ve lived.
It reminds us that continuing to take on challenges without giving up, and moving forward even through repeated failures, is what builds a strong heart.
So what if you failed? Learn from the failure and just try again.Walt Disney
Walt Disney, the founder of The Walt Disney Company, created countless characters and pieces of content.
This is a famous quote from that great entertainer, whose name is etched in history, about the importance of continuing to take on challenges.
It teaches us that rather than giving up after a failure, it’s crucial to learn from it and try again.
Failure can sway our emotions, but if we analyze it rationally and use it as a springboard to make another attempt, these words make us believe it can lead to success.
Launching a boat into a storm isn’t the only form of courage.Snufkin (Moomin)
Snufkin is a character who appears as Moomin’s best friend in the Moomin series, portrayed as a traveler who loves freedom.
This quote from Snufkin suggests that courage isn’t only about constantly taking on challenges.
While challenges are often told as inspiring stories, it isn’t courageous to keep making reckless attempts; recognizing what you can do is important too.
These words may prompt us to think about how we move forward—what we’re capable of right now and what kind of effort is needed to achieve results.
No matter how many times a person fails, as long as they don’t lose the courage to try once more, they will surely make something of themselves.Konosuke Matsushita
Konosuke Matsushita, known as the founder of Panasonic Holdings, is often called the “God of Management” for his ability to build a major corporation.
The following is a quote from this figure who had a profound impact on Japan’s economy, one that conveys the importance of continuing to take on challenges.
Even if you fail, it’s crucial to learn from it and try again; if you bravely keep challenging yourself, it will lead to results.
These are words you’ll want to recall especially when you feel like giving up after a failure—words that rouse the courage to keep trying.
Do you realize that your life is far more valuable than gold?Bob Marley
Bob Marley, the Jamaican singer-songwriter, is also known as one of the pioneers of reggae.
Here is a quote from that great musician which expresses the preciousness of life in a straightforward way.
It gently calls out to those who have forgotten that life is more valuable than gold.
The way it speaks lightly, as if stating the obvious, is striking—and it’s a simple, important message we want to remember especially when we’re feeling down.
If you can learn from failure, that failure is a success.Malcolm Forbes
Malcolm Forbes, an American businessman who was also active in politics, is known as the publisher of the business magazine Forbes.
Here is a famous quote of his that conveys his mindset as a business leader about the relationship between failure and success.
He tells us that rather than stopping at failure, it’s important to sense and take something from it, and that if there is learning, even failure can be called a success.
These are words to remember especially when you feel discouraged by failure—words that give you the courage to take a new step forward.
Do not listen to other people’s expectations. Live your own life and meet your own expectations.Tiger Woods
Tiger Woods is an American professional golfer who has achieved numerous feats, including winning every major championship and earning over $100 million in prize money.
When we hear the word “expectation,” it tends to feel like something imposed by others.
Being expected to succeed can be gratifying, but it can also turn into pressure and cause you to lose your sense of self.
His words clear away those feelings.
Because he has continued to deliver results under unimaginable pressure, his words truly resonate.
