Quotes that save your heart in times of pain or hardship
Everyone, regardless of generation—whether it’s relationships, work, or for students, entrance exams and club activities—has some kind of worry.
When you can’t feel positive or you feel like throwing everything away, what can you do to bounce back? This time, we’ve compiled a list of quotes that will stay by your side during tough times.
From words that accept who you are right now to those that help shift your mindset forward, we’re sharing a wide range.
We hope you’ll find a quote that rescues your heart.
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Quotes that save your heart in tough and painful times (31–40)
It is precisely because there are restraints that I can fly. It is precisely because there is sorrow that I can soar high. It is precisely because there is adversity that I can run. It is precisely because there are tears that I can move forward.Mahatma Gandhi
This is a famous quote left by Mahatma Gandhi, also known as the Father of Indian Independence, expressing an indomitable spirit that turns adversity into strength.
It seems to convey the driving force that propelled the struggle toward independence, suggesting that the greater the hardship, the greater the power to confront it.
It also depicts the march of the struggle, in which each encounter with difficulty builds strength and gradually leads to great success.
The content reveals the power born of constraint and the intensity of the yearning for freedom.
If you don’t give up on yourself, there is no such thing as losing in life.Shigeta Saitō
These are the words of Shigeta Saito, a psychiatrist who inspired many, giving us the courage to move forward when we feel like giving up in the face of hardship.
He tells us that what matters after a major setback is how we rise again, and that as long as we keep moving forward, the path to victory will come into view.
Defeat is sealed only when we give up and stop; therefore, we must keep going so that doesn’t happen.
It’s a memorable quote that rallies a heart on the verge of breaking in adversity and reminds us to believe in ourselves.
It’s never too late to become the person you wanted to be.George Eliot
These are words left to us by George Eliot, who was active as a writer in Britain and is known for works such as Adam Bede and Middlemarch.
While many people give up feeling they’ve missed the right moment, she shows a way of thinking that asks whether now might be the time to begin.
When starting something, the very desire to begin is what matters most—she conveys a message urging us to take the plunge with resolve.
Even when it feels like the timing has slipped away, the strength of your intention can carry you through; her words also communicate the importance of willpower.
Anyone who has never experienced failure has never tried anything new.Albert Einstein
Albert Einstein, who distinguished himself as a theoretical physicist, proposed a variety of theories that had a profound impact on later generations of physics.
These are the words of that great figure—often called the greatest physicist of the 20th century—speaking to the importance of maintaining a challenging spirit.
He tells us not to lament and stop when faced with setbacks, but to take pride in them as proof of our attempts and continue to take on challenges.
A person with no setbacks is simply someone who has never tried; his words convey a strongly positive attitude that urges us to first take pride in the fact that we dared to challenge ourselves.
If you want to get out of your struggles, learn to relax and not be so tense.Shigeta Saitō
Dr.
Shigeo Saito, who was active as a psychiatrist and essayist and affectionately known as “Mota,” drew great attention for his words.
Among the many sayings he left behind, this is a famous quote that focuses on how to break free from hardship.
When we are in the midst of struggle, we tend to tense up unnecessarily, and he tells us that releasing that tension in our shoulders is the first step to getting out of hardship.
It conveys the message that relaxation is especially important when times are tough, encouraging us to stay calm and move forward.
Quotes that save your heart in tough or painful times (41–50)
If there were no winter, spring would not be so pleasant. Sometimes, without adversity, prosperity would not be so welcome.Anne Bradstreet
Anne Bradstreet, one of America’s representative women poets, lived through the harsh colonial era and left many poems behind.
Her words teach us that it is precisely because we experience difficult times that the value of joy stands out.
When a new chapter of life begins, changes in environment and relationships can be confusing, and there will be days when things don’t go as planned.
Yet it is because we endure those winter-like periods that we can fully feel the warmth of the spring that eventually arrives.
This quote reminds us that today’s hardships will nourish the future and gives us the courage to face forward.
No matter how many times you fall, you can start over as many times as it takes. “Failure” isn’t falling down; it’s not getting back up.Mary Pickford
Mary Pickford, a leading actress of the silent film era who also helped found the film production company United Artists, was someone who knew the countless challenges behind success.
Her words resonate with hearts that might hesitate for fear of failure when starting a new life.
Anyone can stumble; what truly matters is the will to stand up again.
Even on days when things don’t go as planned in an unfamiliar environment, her message reminds us that life allows us to start over as many times as we need.
It’s a quote that gives us the courage and the push to keep looking forward.