Quotes that save your heart in times of pain or hardship
Everyone, regardless of generation—whether it’s relationships, work, or for students, entrance exams and club activities—has some kind of worry.
When you can’t feel positive or you feel like throwing everything away, what can you do to bounce back? This time, we’ve compiled a list of quotes that will stay by your side during tough times.
From words that accept who you are right now to those that help shift your mindset forward, we’re sharing a wide range.
We hope you’ll find a quote that rescues your heart.
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Quotes that save the heart in tough and painful times (21–30)
As long as a person is alive, there is a need for their existence.Ralph Waldo Emerson
Ralph Waldo Emerson, an American thinker and poet, valued the dignity of the individual and a way of living that follows one’s inner voice.
His words resonate most when we can no longer find meaning in life or when we question our very existence.
Everyone has moments of feeling discouraged by comparisons with others or feeling worthless.
It is precisely at such times that his words gently illuminate hearts lost in doubt and loneliness, reminding us that the very fact of being alive has meaning and that we are needed.
Let’s stop looking back at the past here. What matters is what will happen tomorrow.Steve Jobs
Steve Jobs, the American entrepreneur and businessman known as one of the founders of Apple.
When you feel down after a failure, remember this famous quote.
Anyone regrets it when they fail.
You cling to the past, thinking, “I should’ve done this, I should’ve done that.” But what’s done cannot be changed.
So why not turn that failure into experience and move forward? Steve Jobs’s words will surely support your heart.
Humans will end up happy anyway.Kazlaser
There are movies that don’t end with a happy ending, right? How many can you name? I dislike stories that don’t end happily—I simply won’t read, watch, or listen to them.
Depending on how you take it, I think Kazlaser’s words here can sound quite cruel, because there are people who, no matter what, can’t feel happy.
But try prefacing it with “Even so,” and then read the line: “Humans are bound to end up happy anyway.” Doesn’t it even bring Kaz’s smile to mind? It’s something I want you to remember when you feel like you’re about to lose heart.
You don’t have to make yourself small for the sake of others.Beyoncé
Beyoncé, an American singer-songwriter who debuted as a member of Destiny’s Child and has also been active as a dancer, music producer, and actor.
Her famous quote, “You don’t have to shrink yourself for others,” serves as a reminder to value yourself.
In Japan especially, where service and endurance are often considered virtues, people tend to sacrifice themselves.
But this message teaches us that it’s your life, and you shouldn’t hold yourself back too much for others.
It’s just a bad day, not a bad life.Johnny Depp
Johnny Depp, an American actor who once held the Guinness World Record for the highest-paid actor in the world.
His quote, “It’s just a bad day, not a bad life,” is filled with a kindness that soothes a heavy heart.
Everyone has days when nothing seems to go right, but his words encourage us by reminding us that such days don’t define our whole lives.
It’s a message that blows away negativity in an instant and helps us shift to a more positive mindset.
I can imagine that many people are still struggling emotionally and mentally. So let’s keep supporting one another.Lady Gaga
This is a message Lady Gaga sent to the disaster-affected areas in 2021, ten years after the Great East Japan Earthquake.
It shows her affection for Japan by acknowledging that recovery is still not complete even after so much time, and that emotional support is still needed.
By standing firmly with those who are suffering and grieving while encouraging them to move forward, she gives many people courage and strength.
It also conveys the impression of a message that we must not let the passage of time erode or fade the memory of their pain.
There are no coincidences in life. Don’t run away by blaming others or luck—let’s keep building our strength little by little.Kazu Miura
These are words from Kazu Miura that convey the idea that the difficulties we face in life are not a matter of chance or luck, and that it’s important to always be prepared.
They express the belief that if we recognize that everyone is destined to face hardships and build up our strength for them, we can overcome any challenge.
There’s also a message that blaming luck or others won’t lead to true strength, so it’s vital to accept reality and keep moving forward.
These words also reveal a determination to stay true to oneself and press on with strength, no matter the circumstances.