Quotes that save your heart in times of pain or hardship
Everyone, regardless of generation—whether it’s relationships, work, or for students, entrance exams and club activities—has some kind of worry.
When you can’t feel positive or you feel like throwing everything away, what can you do to bounce back? This time, we’ve compiled a list of quotes that will stay by your side during tough times.
From words that accept who you are right now to those that help shift your mindset forward, we’re sharing a wide range.
We hope you’ll find a quote that rescues your heart.
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Quotes that save your heart in tough and painful times (61–70)
It’s just a bad day, not a bad life.Johnny Depp
Johnny Depp, an American actor who once held the Guinness World Record for the highest-paid actor in the world.
His quote, “It’s just a bad day, not a bad life,” is filled with a kindness that soothes a heavy heart.
Everyone has days when nothing seems to go right, but his words encourage us by reminding us that such days don’t define our whole lives.
It’s a message that blows away negativity in an instant and helps us shift to a more positive mindset.
If you want to see a rainbow, you have to put up with a little rain.Dolly Parton
Dolly Parton, a singer-songwriter hailed as a leading figure in country music, is active in many fields as an actor, author, business owner, and humanitarian.
Her famous quote, “If you want the rainbow, you gotta put up with the rain,” has likely struck a chord with many people.
When hard and painful times drag on, we can lose heart, overwhelmed by a sense of hopelessness with no exit in sight.
Yet this quote delivers a positive message: if you get through it, you’ll be rewarded with a beautiful view.
A woman who has cried enough tears to wash her eyes gains a wider field of vision.Dorothy Dix
Dorothy Dix, an American journalist who gained popularity as a pioneer of advice columnists and took part in the women’s suffrage movement, once said, “The woman who has cried enough tears to wash her eyes sees things better.” It’s a quote that conveys a sense of women’s strength.
The message that we can grow precisely because we’ve endured painful experiences helps transform negative emotions into positive ones.
It’s a gentle yet powerful quote you’ll want to share with someone who is hurting right now.
If it’s going to get you so down, you might as well toss away the source of your dissatisfaction.Tina Turner
I’d like to share a quote by Tina Turner, the American singer, actress, and author.
In everyday life, many of us have worried, “What if others think this way about me?” But in reality, people don’t pay as much attention to others as we imagine.
That feeling often arises when we’re blaming ourselves, wondering, “Why am I like this?” Sometimes, it might be important to set aside appearances and take action.
How about moving forward with the mindset that you’ve just got to do it yourself?
The secret to staying cheerful is to live believing that tomorrow will surely be better.Ryotaro Shiba
Let me share a famous quote from the writer Ryotaro Shiba, also known for “Ryoma Goes Forth.” He advocates an optimistic way of living: even if something bad happens, tomorrow should be better than today.
Like these words suggest, if you keep a bright outlook, it feels like good things will truly come your way.
Bad times don’t last forever, so when you’re feeling down, remember “tomorrow over today” and recall this quote.
If you stay discouraged, you might miss out on joyful moments that are right in front of you.
If you look around, a day will come when you realize that happiness has been with you all along.Tui 'Moana and the Legend of the Sea'
Something to remember when you’re feeling down! “If you look around, the day will come when you realize happiness has been with you all along.” This wonderful line was spoken by Tui in Moana.
In our busy daily lives or when we’re deeply focused on something, it’s easy to lose sight of what’s around us.
But that’s exactly when taking a breath and looking around can help us notice hints of support and find happiness.
May this beautiful quote lighten your heart.
Sometimes things happen that are completely beyond our control. There’s no need to worry about them before they even occur.Mufasa 'The Lion King'
A protective charm for the worriers among us! Let me share this: “Sometimes things happen that you just can’t do anything about.
There’s no need to worry about them before they happen.” These powerful yet gentle words were spoken by Mufasa in The Lion King.
We make choices every day, and some of us may wonder whether those choices were right.
It’s good to think of countermeasures before problems arise, but this is one phrase I hope worriers will keep as a charm—especially for those who end up stressing too much over things that haven’t even happened yet.