Quotes that save your heart in times of pain or hardship
Everyone, regardless of generation—whether it’s relationships, work, or for students, entrance exams and club activities—has some kind of worry.
When you can’t feel positive or you feel like throwing everything away, what can you do to bounce back? This time, we’ve compiled a list of quotes that will stay by your side during tough times.
From words that accept who you are right now to those that help shift your mindset forward, we’re sharing a wide range.
We hope you’ll find a quote that rescues your heart.
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Quotes that save your heart in tough or painful times (41–50)
There is nothing more beautiful than the lessons adversity gives a person.William Shakespeare
William Shakespeare was an English playwright, and his four great tragedies—Hamlet, Macbeth, Othello, and King Lear—are remembered as his representative works.
Among the words left by this great dramatist are thoughts on the lessons that can be gained from adversity.
Everyone encounters hardship in the course of life, and the lessons we learn to overcome it can shape the lives we lead thereafter.
Rather than focusing on the pain of facing adversity, his words encourage us to carry the lessons forward into a brighter future—a message that strongly conveys hope.
Quotes that save your heart in tough and painful times (51–60)
If it’s going to get you so down, you might as well toss away the source of your dissatisfaction.Tina Turner
I’d like to share a quote by Tina Turner, the American singer, actress, and author.
In everyday life, many of us have worried, “What if others think this way about me?” But in reality, people don’t pay as much attention to others as we imagine.
That feeling often arises when we’re blaming ourselves, wondering, “Why am I like this?” Sometimes, it might be important to set aside appearances and take action.
How about moving forward with the mindset that you’ve just got to do it yourself?
The secret to staying cheerful is to live believing that tomorrow will surely be better.Ryotaro Shiba
Let me share a famous quote from the writer Ryotaro Shiba, also known for “Ryoma Goes Forth.” He advocates an optimistic way of living: even if something bad happens, tomorrow should be better than today.
Like these words suggest, if you keep a bright outlook, it feels like good things will truly come your way.
Bad times don’t last forever, so when you’re feeling down, remember “tomorrow over today” and recall this quote.
If you stay discouraged, you might miss out on joyful moments that are right in front of you.
You can’t live your life to please someone else. It’s all up to you.The White Queen (Alice in Wonderland)
The White Queen from Disney’s Alice in Wonderland is portrayed as a benevolent ruler who makes everything seem happy.
This quote, which lets us glimpse the heart of a queen who brings happiness to those around her, prompts us to think about each of our own lives.
For people who tend to act for others or try to meet others’ expectations, it offers a chance to pause and tells us we should reflect on our own lives.
Your life is your own; acting for others doesn’t always lead to good outcomes—this is what these words teach us.
Nature is an impartial and merciless enemy. Society is an unjust enemy with human sentiment.Soseki Natsume
Let me introduce a famous quote by Natsume Sōseki: “Nature is a fair yet ruthless enemy.
Society is an unjust yet compassionate enemy.” Natsume Sōseki was a Japanese novelist and scholar of English literature.
His major works include I Am a Cat, Botchan, Sanshirō, And Then, Kokoro, and Light and Darkness.
This line—“Nature is a fair yet ruthless enemy.
Society is an unjust yet compassionate enemy.”—appears in his work Reminiscences.
It’s a quote that encourages us not to underestimate nature and to prepare for natural disasters.
Earthquakes will strike again and again. To prevent severe damage, we will build parks and roads.Shinpei Gotō
I would like to introduce a famous quote left by Shinpei Goto: “Earthquakes will come again and again.
To prevent great damage, we must build parks and roads.” From this saying, one can sense his conviction to protect human life.
Shinpei Goto devoted himself to the reconstruction after the Great Kanto Earthquake of 1923, making present-day Tokyo a city resilient to disasters.
Immediately after the earthquake, he became Minister of Home Affairs and then Minister for Reconstruction to rebuild Tokyo, which had suffered immense damage.
Along with the quote, he conceived reconstruction measures, but at the time he faced criticism from those around him.
It is said that enormous funds were required to put them into action, and landowners opposed the purchase of tracts that had been reduced to burned-out fields by the quake.
Although his budget was cut, Goto poured his efforts into building a disaster-resilient city.
Thanks to those efforts, Tokyo became stronger against earthquakes than it had been in the past.
What Japan gained after losing everything was hope… It planted the seeds of hope within us, who had been captivated by wealth.Ryu Murakami
I would like to share a famous quote by Ryū Murakami: “What Japan, having lost everything, gained was hope… It planted the seeds of hope within us, whose hearts had been captivated by wealth.” The Great East Japan Earthquake caused immense damage.
Many people must have spent their days in deep anxiety.
Yet it is precisely in such times that we must not forget “hope.” As the writer Ryū Murakami says, what we gain when everything is lost in a disaster is hope—the hope to live earnestly now and to dream of a brighter future.
In a Japan where everything is close at hand and life has become affluent, perhaps many of us have lost hope in exchange.
This also resonates with the story of Pandora’s box, in which hope remained at the end.