Everyone, regardless of generation—whether it’s relationships, work, or for students, entrance exams and club activities—has some kind of worry.
When you can’t feel positive or you feel like throwing everything away, what can you do to bounce back? This time, we’ve compiled a list of quotes that will stay by your side during tough times.
From words that accept who you are right now to those that help shift your mindset forward, we’re sharing a wide range.
We hope you’ll find a quote that rescues your heart.
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Quotes that save your heart in tough and painful times (1–10)
The worst thing is to convince yourself that you’re no good.Nobita Nobi (Doraemon)
Doraemon can be called a national work.
The protagonist, Nobita, generally has a rather pitiful image, doesn’t he? This quote comes from Nobita, who usually seems timid, and it speaks to the importance of moving forward with confidence.
Addressed to a dejected Doraemon, it conveys that once you start thinking you’re no good, you’ll only head further in the wrong direction.
First, don’t convince yourself you’re hopeless—these powerful words remind us that it’s crucial to believe you can do it and keep going.
A life where you’re just being exploited and merely surviving—it’s far too painful, isn’t it?NEW!Taro Yamamoto

These are words that lament the reality that some people continue to be exploited and convey a desire to transform society so that those who suffer can be saved.
They communicate the current situation in which some people are not rewarded no matter how hard they try and there is a gap between those who control and those who are controlled, while asserting a stance that deliberately names that structure.
They also carry a warm character—a wish to reduce lives spent in unending pain and to aim for a world where everyone can feel happiness.
These words embody a strong political conviction to stand by people and sustain their happiness.
No one is born with a strong heart.Ken Watanabe
Ken Watanabe is an actor who works not only in Japan but also abroad—one of the most internationally recognized Japanese actors.
Among his many words, this quote stands out for calling attention to inner strength.
It conveys that inner strength isn’t something you’re born with, but something forged through the experiences you’ve lived.
It reminds us that continuing to take on challenges without giving up, and moving forward even through repeated failures, is what builds a strong heart.
If you keep looking down, you won’t find a rainbow.Charlie Chaplin
Charles Chaplin, regarded as one of the most important figures in film history, is beloved not only for his works but also for the way his character carried himself.
This is a famous quote left by the great man known as the King of Comedy, speaking to the importance of keeping your head up and moving forward.
It tells us that if you’re downcast and always looking at the ground, you won’t notice what lies above your line of sight—and you may miss new opportunities.
It’s a powerful message that stresses the importance of lifting your gaze and your spirits, facing forward, and connecting that mindset to a brighter future.
So what if you failed? Learn from the failure and just try again.Walt Disney
Walt Disney, the founder of The Walt Disney Company, created countless characters and pieces of content.
This is a famous quote from that great entertainer, whose name is etched in history, about the importance of continuing to take on challenges.
It teaches us that rather than giving up after a failure, it’s crucial to learn from it and try again.
Failure can sway our emotions, but if we analyze it rationally and use it as a springboard to make another attempt, these words make us believe it can lead to success.
No matter how many times a person fails, as long as they don’t lose the courage to try once more, they will surely make something of themselves.Konosuke Matsushita
Konosuke Matsushita, known as the founder of Panasonic Holdings, is often called the “God of Management” for his ability to build a major corporation.
The following is a quote from this figure who had a profound impact on Japan’s economy, one that conveys the importance of continuing to take on challenges.
Even if you fail, it’s crucial to learn from it and try again; if you bravely keep challenging yourself, it will lead to results.
These are words you’ll want to recall especially when you feel like giving up after a failure—words that rouse the courage to keep trying.
Launching a boat into a storm isn’t the only form of courage.Snufkin (Moomin)
Snufkin is a character who appears as Moomin’s best friend in the Moomin series, portrayed as a traveler who loves freedom.
This quote from Snufkin suggests that courage isn’t only about constantly taking on challenges.
While challenges are often told as inspiring stories, it isn’t courageous to keep making reckless attempts; recognizing what you can do is important too.
These words may prompt us to think about how we move forward—what we’re capable of right now and what kind of effort is needed to achieve results.



