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Indoor games for parents and children: fun activities that use the body and the mind

We’ve gathered indoor games that parents and children can enjoy together.

These include traditional hand-play songs and play rhymes you can do without any equipment, as well as active movement games that let kids use their whole bodies.

It’s a rich collection perfect for parent–child activities in preschools and elementary schools, and for everyday play at home!

If you’re looking for “simple activities that help kids and adults connect,” please feel free to use this as a reference.

Have a blast—kids will be thrilled!

And for adults, it’s a great way to get some much-needed exercise!

Indoor Games for Parents and Children: Fun Activities Using Body and Mind (21–30)

Play the Signal Game Indoors!

A simple game you can play in your room: 'Traffic Light Game'
Play the Signal Game Indoors!

The “Traffic Signal Game,” where everyone follows the leader’s instructions, is a play activity that can help develop the ability to listen carefully and the judgment to act immediately.

When the signal is blue, take one marching step; when it’s yellow, shake your head left and right and look around; when it’s red, squat down.

Listen closely to which color the leader calls and act accordingly.

If the leader calls a color other than the three, everyone says “nai-nai” (meaning “no such color”).

There’s no winning or losing in this game, so just have fun moving your body!

5 super fun activities

[Don't Miss Out] 5 Super Fun Activities You Should Know
5 super fun activities

We’ll be introducing five activities: “Irregular Play,” “Swirly Tail Chase,” “Receive & Catch,” “Ball Rolling Play,” and “Cross Rubber Jump Tail Chase.” They mainly use a ball—putting it into a basket, catching it, and combining movements like hopscotch and forward rolls to get the body moving.

In “Swirly Tail Chase,” attach a jump rope instead of a string and run away from the tagger, changing directions between clockwise and counterclockwise.

For “Cross Rubber Jump Tail Chase,” stretch elastic bands across the room and escape from the tagger while jumping over the bands.

Indoor games for parents and children: Fun activities that use the body and mind (31–40)

Fun for elementary school kids too! The Rule Game

[Game for Elementary Schoolers to Enjoy] Pattern Game
Fun for elementary school kids too! The Rule Game

A “rule game” where you infer the underlying rule and answer.

For example, raise your index finger and say, “This is 1.” Next, raise your index and middle fingers and say, “This is 2.” Finally, raise your index, middle, and ring fingers and say, “This is 3.” Then raise only your index finger and ask, “What is this?” Most participants will probably answer “1,” but the correct answer is “3.” The rule isn’t the shape of the fingers; it’s the demonstratives: “this is, this is, this.” Try coming up with various problems and have fun with it.

Jump into a rock-paper-scissors game!

Rock-Paper-Scissors Game: Jump Version | A Physical Activity You Can Do Without Contact or Equipment
Jump into a rock-paper-scissors game!

The “Rock-Paper-Scissors Jump Game,” which combines rock-paper-scissors with jumping, is a playful activity that helps children learn how to use their bodies while potentially improving their athletic ability.

Create waiting spots on the left and right, and have participants play rock-paper-scissors with the person next to them.

The winner then jumps while moving from their current waiting spot to the one on the opposite side.

It’s a simple game that repeats this process, so any child old enough to play rock-paper-scissors can join.

For the jumping styles, start with a “rock” jump keeping both feet together, then move to a “scissors” jump.

After that, switch to a gallop and finally to a “paper” jump.

Don’t make a sound! The Silent Game

You must not make any noise! Silent game!
Don't make a sound! The Silent Game

The no-noise game, where even the slightest sound means you’re out, is a fun activity for everyone from small children to adults.

You can use anything as the subject, but simple, everyday items like plastic cups make preparation easy and help you enjoy it casually.

Try focusing your attention and being extremely careful to avoid making sounds while getting creative with tasks like stacking paper cups, wrapping with tissues, lining up juice cans, or folding aluminum foil.

Once you get used to the game, it’s also recommended to add a time limit or use paper bags to increase the difficulty.

Play to develop hazard awareness

By catching only balls of the specified color, children can develop hazard awareness.

You’ll use a pool cue and colored balls.

Cut the pool cue lengthwise in half and join the halves to make a rail.

Set it up on a table, then roll various colored balls down it.

Ask your child to use the pool cue to catch only the balls in the color you told them beforehand.

Seeing, deciding, and moving instantly—this experience will surely help give children the power to protect themselves from danger.

Cardboard manufacturing

Parent-Child Recreation 2024 ★ Isohara Kindergarten
Cardboard manufacturing

Cardboard crafting—where parents and children share an image of what they want to make and build it together—is such a fun experience.

Let’s think about what materials are needed and what size cardboard will work best.

As you talk about how you want to use what you imagine—like a house, pretend-play setups, food items, or vehicles—your ideas may become even clearer.

To keep it enjoyable for both parent and child, it’s a good idea to take breaks as you work.

Once it’s finished, try playing with it together!