[For BGM or workouts] Fast-tempo, high-BPM songs
Don’t you ever feel like listening to fast-tempo songs—for jogging or driving, when you’re working on something, doing house chores like cleaning or laundry, or when you want to hype things up at karaoke?
Of course, they’re great for boosting your mood, but many people also find that music helps them power through tasks in one go!
In this article, we’ll introduce lots of upbeat, catchy tracks, focusing mainly on popular J-POP.
We’ve picked plenty of trending songs too, so feel free to use this list for karaoke choices or as background music for various occasions!
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[For BGM or workouts] Fast-tempo/BPM songs (91–100)
STORMLUNA SEA
Released in 1998 as LUNA SEA’s ninth single.
It marked their first release after roughly a one-year hiatus, making it a long-awaited comeback for fans.
The single reached No.
1 on the Oricon Weekly Singles Chart and features an up-tempo, rock-driven sound characteristic of LUNA SEA.
GET MY LOVE!MAX
Released in 1996 as MAX’s fifth single.
It was their first single after completely ending activities as SUPER MONKEY’S and standing on their own as MAX.
It reached No.
4 on the Oricon Weekly Singles Chart.
This dance number was used as the CM song for Casio’s “Prinshe” light-seal word processor, in which MAX appeared.
[For BGM and workouts] Fast-tempo songs (BPM 101–110)
Blast!TRUE
This is the song chosen as the theme for the anime film SOUND! EUPHONIUM The Movie: Our Pledge of a Finale.
It’s performed by TRUE, an anime song singer from Tokyo.
Released in 2019 as her 14th single, the track features plenty of brass band sounds in keeping with the film’s concert band theme.
It really lifts your spirits, doesn’t it?
crimsonX JAPAN
This song, with its powerful rock sound and heartrending lyrics, is guaranteed to get you pumped just by listening! Released in 1989, it remains one of X JAPAN’s signature tracks, beloved by many to this day.
The intense drums and guitar tones, combined with passionate vocals, create a grand, immersive world that grabs listeners and never lets go.
At live shows, the crowd gets fired up together from the very first guitar arpeggio in the intro.
Its fast tempo and energetic performance make it perfect as background music for workouts or jogging.
And if you sing it at karaoke, it’s sure to bring the house down!
Joyfulikimonogakari
If you’re looking for an upbeat, feel-good track, this Ikimono-gakari song is highly recommended! With its energetic, bright melody and lyrics, it’s guaranteed to lift your spirits just by listening.
Released in September 2009, it was also featured in Ezaki Glico’s Pocky commercial.
The music video is full of fun vibes, with a memorable scene of the members crashing a school festival.
It’s perfect for your commute, jogging, or doing housework, and it’s a great crowd-pleaser at karaoke.
This song, brimming with Ikimono-gakari’s signature charm, reminds you of the importance of having fun to the fullest.
Shout BabyRyokushokushakai
Ryokuoushoku Shakai’s “Shout Baby,” driven by vocalist Haruko Nagaya’s clear, soaring voice, is truly stirring.
It was used as the ending theme for the anime My Hero Academia.
The fast-paced, flashy band sound is sure to boost your productivity! The synth tones in the interlude also enhance the song’s brilliance.
Even the title “Shout Baby” itself radiates a power that fires you up! It’s highly recommended as a pick-me-up when you’re facing tough tasks.
idolYOASOBI
YOASOBI’s “Idol,” which became a worldwide hit.
It’s the opening theme for the TV anime Oshi no Ko, and its electronic sound blends hip-hop and gospel elements, with Ikura’s poppy, cute vocals adding a fresh twist.
An irresistibly catchy chorus, light trap-style rap, and idol-song-style call-and-response make it a sparkling, high-energy track.
Perfect for an energy boost on your commute to school or work—and highly recommended for karaoke too!
