[For BGM or workouts] Fast-tempo, high-BPM songs
Don’t you ever feel like listening to fast-tempo songs—for jogging or driving, when you’re working on something, doing house chores like cleaning or laundry, or when you want to hype things up at karaoke?
Of course, they’re great for boosting your mood, but many people also find that music helps them power through tasks in one go!
In this article, we’ll introduce lots of upbeat, catchy tracks, focusing mainly on popular J-POP.
We’ve picked plenty of trending songs too, so feel free to use this list for karaoke choices or as background music for various occasions!
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- [Instrumental] Great Japanese songs without lyrics—perfect as background music for work
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- Great for karaoke too! Upbeat songs that will get you hyped
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[For BGM or workouts] Fast-tempo/BPM songs (41–50)
to youMONGOL800
I bet many people would say this is their favorite song by MONGOL800.
It’s uptempo, but the style and melody are simple, making it easy for anyone to sing.
It was also used as the theme song for the drama “Late-Blooming Sunflower,” set in Shimanto, Kochi Prefecture.
[For BGM or workouts] Fast-tempo/BPM songs (51–60)
Mela!Ryokushokushakai
This song, which garnered attention after being featured in a Dariya commercial, is by the Aichi-born band Ryokuoushoku Shakai.
It’s included on their second album, SINGALONG, released in 2020.
The glittering sound arrangement, colored by horn sections and piano phrases, is striking, and the rhythm carries a nice touch of funk.
The lyrics express a straightforward sentiment of “I want to help you,” and by the time you’ve finished listening, your heart is sure to be burning with emotion.
InfernoMrs. GREEN APPLE
A rock number marked by powerful guitar riffs and a driving, fast-paced drum beat! Included on Mrs.
GREEN APPLE’s album “Attitude,” released in July 2019, this track captured many hearts as the opening theme for the TV anime Fire Force.
It earned Gold certification for streaming and is highly regarded as one of the band’s signature songs.
The lyrics celebrate the importance of keeping your head up and moving forward, embracing life’s fragility while holding on to hope.
Perfect for daily workouts and high-intensity training, this song will be a reliable companion when you want to boost your motivation or fire yourself up.
Full-Power BoySukima Suichi
“Cool, beautiful, just really great!” That kind of honest reaction pops out for this classic by Sukima Switch.
The melody and vocals alone are captivating, but the lyrics—layered with clever wordplay you might miss if you only listen casually—are also wonderful.
It’s a timeless track I want both boys living life to the fullest now and those who once did to hear.
Killer tuneToukyou Jihen
A smash hit by Tokyo Jihen, an artist beloved by people of all ages for their unparalleled performances and emotionally powerful vocals.
The song expresses the joy of meeting one’s destined partner and is a fast-paced track that boosts your spirits when you listen to it.
star performerKing Gnu
This is “Senryo Yakusha” by King Gnu, a four-piece rock band with a mysterious vibe.
It was also featured in an NTT Docomo commercial.
From the very beginning, the lyrics unfold like a tongue twister.
The exhilarating sense of speed naturally boosts your mood and might even help you focus on studying or work.
You’ll feel invincible.
The edgy vocals of Daiki Tsuneta and the gentle vocals of Satoru Iguchi blend together to create King Gnu’s unique world.
Their music is distinctive yet easy to listen to—that’s part of their charm.
Apostle of SilenceJAM Project
Their fiery vocals set my heart ablaze! This is a song by JAM Project, a music group made up of singers who continue to shine on the front lines of the anison world.
It was released as a single in 2019 and was used as the opening theme for Season 2 of the anime One-Punch Man.
Listening to their songs really fires me up! Not that I have any plans to fight or anything…
(laughs).