Encouraging quotes for when you're feeling down. Words that give you the strength to rise again.
I messed up at work, I got a bad grade on a test, I had a fight with a friend…
When we’re living our lives, there are bound to be times when we feel down.
In this article, we’ll introduce famous quotes we hope you’ll read when you’re feeling low.
We’ve gathered words that offer meaning to failure, encourage you by saying there’s no need to be discouraged, and remind you to cherish yourself—messages that can lift you up from many different angles.
When you want some gentle words of encouragement, be sure to check these out!
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Quotes that encourage you when you're feeling down. Words that give you the strength to rise (1–10)
Do not listen to other people’s expectations. Live your own life and meet your own expectations.Tiger Woods
Tiger Woods, who excelled on the world stage as a professional golfer, is often called the greatest golfer of all time because of his many achievements.
This is a famous quote from a player who helped popularize the sport and raise its profile, speaking about the importance of believing in yourself.
When we take on something, we tend to be swayed by expectations and the opinions around us.
This quote tells us that those who are not distracted by such opinions and stay true to themselves are the ones who achieve results.
It powerfully teaches us that we should not bend to others’ views, but face ourselves and keep moving forward.
God doesn’t want us to succeed; He just wants us to try.Mother Teresa
Mother Teresa, a Catholic saint, founded the Missionaries of Charity and is known as a figure who devoted herself to pursuing peace around the world.
This is a quote from that great person—whose peace-driven work is highly esteemed—that seems to express what a challenge truly is.
She says that the challenges we face in life are given by God; success is not the goal, but rather the challenge itself is endowed with value.
It’s a thought that not only urges us to charge toward success, but also prompts us to reflect on what we have gained through the challenge.
Where there is hope, there is life. Hope brings new courage and makes us stronger again.Anne Frank
Anne Frank, a German Jew, drew attention with The Diary of Anne Frank, which depicted the persecution of the time.
This is a famous quote from a girl buffeted by the world, imbued with a wish for a bright future where hope spreads from person to person.
It expresses the desire for life to be lived alongside hope, and that as it spreads, the world will be filled with even brighter hope.
Even amid harsh circumstances, it conveys a strong resolve not to let the wish for hope fade, and it offers words that give viewers the courage to keep moving forward.
Encouraging quotes for when you're feeling down. Words that give you the strength to get back up (11–20)
You’ve just got to throw yourself into anything and give it a try. Whatever way things turn out, people—like stones by the roadside—end their lives as nothing more than bones.Ryoma Sakamoto
Ryoma Sakamoto, who was active as a patriot during the late Edo period, is remembered as someone who made major contributions to the Meiji Restoration.
This is a famous quote left by that great patriot—often portrayed as a hero for his achievements across the country—expressing the importance of taking on challenges.
Whether you fail or succeed, the fact remains that in the end we all become bones; so why not take the plunge and try? Precisely because these words feel easygoing, recalling them might help us face anything with a positive mindset.
You can’t keep looking back at the past. Acknowledge what you’ve done and who you’ve been up to now—and then let it go.Steve Jobs
Steve Jobs, known as the co-founder of Apple, was also noted for the way he presented new products on stage.
This is a quote from that great business leader—whose words often drew attention—about how to face the past appropriately.
It tells us that being bound by the past can hinder progress, and that by reflecting properly and letting go, we should direct our mindset forward.
These words make us think about how to set our attitude in order to keep moving toward the future.
If you fail, just try again. If trying again doesn’t work, get creative once more and try again.Konosuke Matsushita
Konosuke Matsushita, the founder of Panasonic Holdings.
His managerial prowess, which built a major corporation, has been passed down through the generations.
This is a famous quote from that great business leader—often called the god of management—that expresses a way of thinking about overcoming failure.
It tells us that rather than being discouraged by failure, what matters is trying again, and that repeated ingenuity leads to success.
It’s a message that gives us the courage to keep moving forward by trying again and again—failure doesn’t mean everything is over.
Even if my life is a losing battle, I want to fight until the very end.Vincent van Gogh
Vincent van Gogh was an artist who worked in the Netherlands, and many of his works, including Sunflowers, were only recognized after his death.
This is a famous quote attributed to that great artist—who had a profound influence on twentieth-century art—that conveys the strength to keep fighting to the very end.
It expresses a desire to fight even when you know you will lose, and it seems possible that this very attitude led to his posthumous acclaim.
It gives the impression that throwing yourself wholeheartedly into anything may lead to great achievements beyond defeat.