A forbidden love you can’t tell anyone about.
If you’re reading this article, perhaps you’re experiencing a similar kind of love.
If so, there are probably many painful moments.
I’ve gathered some songs I want you to hear.
They capture the pain of falling for someone who already has a lover or partner and feeling lost, or knowing it won’t come true yet being unable to give up.
When things are tough, try finding one song that stays close to your feelings.
Like when someone listens to you, it might make your heart feel just a little lighter.
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- [Cheating Song] A forbidden love that crossed the line — infidelity song
- "A Love Song I Can't Tell Anyone" — a love song you can relate to when times are tough
- [Empathetic & Tear-Jerking] A love song about an unrequited romance
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- “I Want to See You”: A love song that makes you cry when you listen to it while you can’t meet
- [Unrequited Love] Heart-wrenching Love Songs | A Roundup of Tear-Inducing Crush and Breakup Tracks
- Tear-jerking unrequited love songs that will break your heart: timeless classics about unattainable love
- [2026] Japanese love ballads of tragic romance: classic masterpieces of sad love songs
Songs of forbidden love. A heartrending, sad love song (1–10)
sunflowerSEKAI NO OWARI

The protagonist, who had been living in a dark world, ends up meeting “you,” someone dazzling like the sun—the beginning of a forbidden love as sung by SEKAI NO OWARI.
Listening to this song, you can feel that bittersweet thrill of knowing the person is off-limits, yet realizing thanks to them your world is starting to gain color.
Maybe it’s precisely because the melody is light and pop that it tightens your chest even more.
This track is included on the acclaimed album “Lip,” which topped the Oricon charts in February 2019.
It’s a song that gently stays with you in that helpless rush of feelings at the moment you fall in love, even when you know it won’t be returned.
In loveNEW!HY

A jewel-like ballad that gives you the courage to take one step forward from the depths of sorrow at the end of a secret love you can’t tell anyone about.
HY, a band from Okinawa, wrote it as the theme song for the film “366 Days,” released in January 2025.
The track was released in December 2024 and is also included on the album “TIME,” which came out in January 2025.
Created as an answer song 16 years after the masterpiece “366 Days,” which etched the pain of unrequited love, this work features beautiful male and female harmonies that resonate together, gently affirming that even deeply wounding experiences have meaning.
It’s a song that will likely resonate with those who, while carrying the memories of a love that brought no reward, are trying to face forward and start walking again.
A Kiss of Affected SplendorNEW!shallm

A song you’ll want to listen to on nights when you’re tormented by relationships that can’t be smoothed over with pretty words and emotions you can’t show anyone.
Set to a thrilling arrangement that fuses jazz and rock, it portrays the true feelings behind superficial words and the aching emotions you long to say but can’t.
This track was released in July 2025 by shallm, who had put out the album “charme” in October 2024.
It was written as the opening theme for the Thursday drama “Love Prohibited.” Give it a listen when you’re lost in the fate of an unattainable love and wishing someone would quietly stay by your side.
I’ll take it to the grave.NEW!Arukosaito

A heartbreaking rock ballad about the end of a secret love that can’t be told to anyone, and the resolve to bury those memories deep within and keep living.
Vivid, lifelike scenes—evoking the air of everyday life and platforms of Kansai train stations—heighten the reality of an unattainable love and tighten the chest.
This song is a signature work by Arcosite, included on the album “Until It Becomes a Memory,” released in March 2022.
It later resonated widely on social media, becoming a major topic in 2023 as its annual streams surged.
Blending quiet sorrow with the unique intensity of a band, this piece will surely stay close on nights when you struggle with an unrequited relationship and want to weep alone in silence.
From the season that feels like it will freezeNEW!Aimer

A winter song by Aimer that sings of a poignant heart trapped in an irreversible flow of time amid an icy cold.
Released in February 2017, it was chosen as the opening theme for the TV drama “Love Theft, Winter,” whose love-and-hate twists drew much attention.
An extended version was later included on her best album “BEST SELECTION ‘noir,’” and this work stands as a symbol of the darker side of her discography that carves deeply into the emotions.
Even knowing it won’t be rewarded, one cannot sever the obsession and lingering attachment that continue to burn deep inside.
It’s a quiet companion for those who bear the pain of a secret love they cannot tell anyone about.
I like indigo.NEW!indigo la End

This song portrays the frustration of being stuck in an ambiguous relationship, unable to get closer or farther apart.
The nocturnal atmosphere that seems to conjure vivid scenes—crafted by Enon Kawatani—and the supple band ensemble beautifully color the aching feelings of love.
Released digitally in advance in May 2016 and included the following month as the opening track of indigo la End’s album “Aiiro Music,” it expresses not a dramatic confession or ending, but those inexplicable emotions that linger right beside everyday life.
It may resonate with those harboring a secret love they can’t tell anyone about, or those troubled by an unattainable romance.
FUCK LOVENEW!chanmina

A poignant track that bares a wounded heart and loneliness behind the tough front of “I don’t need love.” It’s a song by Chanmina, who showcases a wide range of expression as both a rapper and a singer.
It’s included on her fourth album, “Naked,” released in April 2023.
The piece powerfully conveys the raw feeling—akin to resignation—that lurks behind aggressive words, a sense of “whatever happens, happens.” If you’re exhausted by a futureless, secret relationship yet still unable to cut ties and struggling with those lingering feelings, give it a listen.
It’s sure to resonate deeply with the pain of an unrequited love.



