A refreshing song. J-pop that helps refresh your mood.
When you hear “refreshing songs,” what kind of tracks come to mind?
Whether it’s an energetic up-tempo tune or a relaxed song with a comfortable acoustic guitar, there are so many options that can help you feel great throughout the day!
Here, we’ve carefully selected and will introduce some irresistibly refreshing numbers.
They’re perfect for a mood reset or as the first song to start your day, and they also make great companions for crisp mornings or wonderfully sunny days—be sure to give them a listen.
Wishing you a refreshing day!
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Refreshing songs: J-POP that will lift your mood (71–80)
May I be able to love the world!Seiryūjin 25
Released in April 2025, this is a quirky pop tune.
Led by Ryujin Kiyoshi, Kiyoshi Ryujin 25—a groundbreaking idol unit built on the concept of polygamy—delivers a number that brightly and joyfully sings a message of love and peace.
Its buoyant melody, uplifting lyrics, and dazzling vocals are brimming with charm that will bring a smile to your face.
It’s perfect for when you want a change of mood!
green peasGReeeeN
GReeeeN is a four-member vocal group whose songs like “Aiuta” and “Kiseki” have sold over a million copies.
“Green Peas” is a track that showcases their signature refreshing vocals and bright melodies.
While it features many high notes that are tough for male singers, their vocal skill keeps the sound from becoming piercing, which is a big plus.
The crisp, percussive guitar cutting adds a lively texture, giving the song a fresh, upbeat groove.
It’s the kind of tune that makes you want to start dancing without even thinking about it!
lovin’Mrs. GREEN APPLE
The three-piece rock band Mrs.
GREEN APPLE, which has continued to dominate the J-POP scene with unwavering popularity since the start of Phase 2 in 2022.
The song “lovin’,” included on their fourth album Attitude, was used as the theme song for Mezamashi Doyoubi from July 6, 2019 to March 28, 2020.
Its lyrics, which say that time spent with someone special remains extraordinary even as our days rush by at incredible speed, remind us of feelings we tend to forget when life gets busy.
It’s a pleasantly catchy pop tune, marked by a bouncy shuffle beat and a lively, memorable melody.
Refreshing songs. J-POP that refreshes your mood (81–90)
DoodleMrs. GREEN APPLE
Since kicking off Phase 2 in 2022, the three-piece rock band Mrs.
GREEN APPLE has released numerous buzzworthy hits.
“Doodle,” included on their fifth album ANTENNA, was chosen as the song for Kao’s ‘Merit’ commercial.
Its lyrics, which seem to affirm living life with all you’ve got, are filled with positive messages that ease worries in both work and private life.
With a brisk, summer-tinged ensemble that lifts your spirits, it’s a high-velocity rock tune brimming with a sense of speed.
I Wishnaniwa danshi
Naniwa Danshi is a seven-member idol group that made their CD debut in 2021 and has been captivating fans with their cute looks and charming personalities.
Their 6th single, “I Wish,” is a refreshing number chosen as the theme song for the TV drama “My Second Aoharu.” The lyrics, which express straightforward feelings, create a bright and breezy world that feels both like a love song and a song of encouragement.
With a slightly nostalgic melody and a catchy, classic idol-song vibe, it’s a pop tune that’s sure to be a hit at karaoke.
Bright and clear!ikimonogakari
It’s a bright, energetic track that evokes a refreshing summer sky.
Released digitally by Ikimonogakari in July 2024, it was chosen as the opening theme for the anime “Sakuna: Of Rice and Ruin.” The light, upbeat rhythm and Kiyoe Yoshioka’s clear, expansive vocals are delightful—just listening to it feels energizing.
The message to “survive” resonates deeply and gives you the courage to look ahead.
Perfect for morning jogs or your commute to work or school.
It’s a song I’d love you to play when you want to refresh your mood—you’ll feel ready to start the day on a bright note.
Child in meDef Tech
This song expresses the pure feelings of childhood carried on a light, breezy tone.
It’s a Def Tech work released in March 2025.
The gentle melody, along with its message to forget the busyness of daily life and cherish our connections with others and with nature, wraps both body and mind in warmth.
Its unique fusion of Hawaiian and reggae sounds is also incredibly pleasant.
I highly recommend it as an uplifting anthem that gives you energy for tomorrow!