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[Wake-Up Songs] Energetic and Uplifting! Japanese Pop/J-POP You’ll Want to Hear in the Morning
A must-read for anyone who struggles to get out of bed in the morning! In this article, we’ll introduce recommended wake-up songs for when you want to listen to music that helps you feel refreshed in the morning or when you’re looking for tracks to use as an alarm.
We’ve gathered a variety of tunes—upbeat and positive songs, fresh tracks that suit the morning, and pieces where the instruments blast out with energy.
You’re sure to find a song that clears your head! Whether mornings are tough or easy for you, listen to the songs we recommend and kick-start your day with full energy!
[Wake-Up Songs] Energetic and Uplifting! Japanese Music/J-Pop to Listen to in the Morning (1–10)
Got Boost？NEW!FANTASTICS from EXILE TRIBE
A dance tune that blends colorful pop flair with a bittersweet, slightly dark worldview, sure to ignite the listener’s heart.
The exhilarating, fast-paced beat and the fresh vocals of the FANTASTICS members will charge you up for tomorrow! Its catchy chorus sticks in your head after just one listen and will have your body moving before you know it.
Released in October 2024 as their 15th single, this track was chosen as the theme song for TV Asahi’s Kamen Rider GAV.
With a message about pressing forward—strong like a hero, yet carrying moments of sorrow—it’s bound to give a push to anyone ready to take a new step.
This energetic song is perfect for mornings when you’re feeling low or for boosting your mood on your commute to work or school.
In the MorningMrs. GREEN APPLE
A refreshing rock number that cuts through the morning air with a resonant blast.
It’s a song by Mrs.
GREEN APPLE, released as their third single in 2016.
The lyrics sing of the hope and possibilities felt with each new morning, and Motoki Omori’s soaring vocals match perfectly with the band’s dynamic, vibrant sound.
It’s a track that blows away the morning blues.
Even those still tucked in bed might feel compelled to jump up when they hear it.
In the morning, even the lunar surface is smiling.DISH//
It’s a refreshing, energetic track that slices through the morning air! Released by DISH// in April 2024, this song was written as the theme for Fuji TV’s “Mezamashi TV.” Takumi Kitamura’s soaring vocals and the combined musical talent of all the members shine through in the finished piece.
Set to a lively pop-rock sound, it sings of anticipation and hope for a new morning.
Just listening will naturally straighten your posture and fill you with energy.
Even on drowsy mornings, this song will surely help you start the day feeling great!
together; along with; bothWANIMA
In the morning, you feel like listening to refreshing, energetic music, right? If you’re looking for a song like that, WANIMA’s “Tomoni” is highly recommended.
It’s a rock track overflowing with youthful vibes, so it’s sure to get you energized from the start of the day! Listening to this song makes you feel like you can stay positive all day long.
The lyrics are very uplifting too, so it really gives you energy.
with a gentle heartSuperfly
This is a song that leaves you feeling fresh and positive.
Released in July 2009 by Superfly, it drew attention as the lead single from the album “Box Emotions.” It was also used as the theme song for the TV program “Mezamashi TV.” Shiho Ochi’s soulful vocals resonate deeply.
The lyrics, which sing about the importance of kindness and love, carry a message about valuing human connections.
It’s perfect for those moments when you want to wake up feeling refreshed or start your day with a positive mindset.
hummingIkuta Rira
With dazzling sounds and a gentle singing voice, this song colors the dawn of a new chapter.
Sung by Lila Ikuta, it was released in June 2024 and chosen as the theme song for Fuji TV’s “Mezamashi Doyoubi.” Ikuta’s characteristically translucent vocals and the pleasant melody leave a strong impression.
Centered on weekend mornings, the lyrics tenderly accompany the many ways a day can begin, resonating deeply.
In the everyday rush where we often forget to be kind to ourselves, this warm tune quietly stays by your side.
Add it to your morning routine, and you’re sure to start the day on a refreshing note.
Gotta GAMBA, right?LINDBERG
It’s an energetic pop-rock number that’s perfect for waking up in the morning! A song by LINDBERG, it was released in June 1994.
Chosen as the theme for the Shinken Zemi junior high course commercial, the track features uplifting lyrics that cheer on the listener.
While delicately portraying the small joys of daily life and the occasional feeling of loneliness, it resonates with the determination to encourage oneself to “keep going.” Maki Watase’s soaring vocals and the refreshing sound will brighten your morning mood.