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[Wake-Up Songs] Energetic and Uplifting! Japanese Pop/J-POP You’ll Want to Hear in the Morning

[Wake-Up Songs] Energetic and Uplifting! Japanese Pop/J-POP You’ll Want to Hear in the Morning
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A must-read for anyone who struggles to get out of bed in the morning! In this article, we’ll introduce recommended wake-up songs for when you want to listen to music that helps you feel refreshed in the morning or when you’re looking for tracks to use as an alarm.

We’ve gathered a variety of tunes—upbeat and positive songs, fresh tracks that suit the morning, and pieces where the instruments blast out with energy.

You’re sure to find a song that clears your head! Whether mornings are tough or easy for you, listen to the songs we recommend and kick-start your day with full energy!

[Wake-Up Songs] Energetic and Uplifting! Japanese Music/J-Pop to Listen to in the Morning (1–10)

In the MorningMrs. GREEN APPLE

A refreshing rock number that cuts through the morning air with a resonant blast.

It’s a song by Mrs.

GREEN APPLE, released as their third single in 2016.

The lyrics sing of the hope and possibilities felt with each new morning, and Motoki Omori’s soaring vocals match perfectly with the band’s dynamic, vibrant sound.

It’s a track that blows away the morning blues.

Even those still tucked in bed might feel compelled to jump up when they hear it.

In the morning, even the lunar surface is smiling.DISH//

DISH// – Morning, Even the Moon’s Surface Is Smiling [Official Video] | Fuji TV’s “Mezamashi TV” Theme Song
In the morning, even the lunar surface is smiling.DISH//

It’s a refreshing, energetic track that slices through the morning air! Released by DISH// in April 2024, this song was written as the theme for Fuji TV’s “Mezamashi TV.” Takumi Kitamura’s soaring vocals and the combined musical talent of all the members shine through in the finished piece.

Set to a lively pop-rock sound, it sings of anticipation and hope for a new morning.

Just listening will naturally straighten your posture and fill you with energy.

Even on drowsy mornings, this song will surely help you start the day feeling great!

together; along with; bothWANIMA

WANIMA – Together (OFFICIAL VIDEO)
together; along with; bothWANIMA

In the morning, you feel like listening to refreshing, energetic music, right? If you’re looking for a song like that, WANIMA’s “Tomoni” is highly recommended.

It’s a rock track overflowing with youthful vibes, so it’s sure to get you energized from the start of the day! Listening to this song makes you feel like you can stay positive all day long.

The lyrics are very uplifting too, so it really gives you energy.

with a gentle heartSuperfly

Superfly “With a Gentle Heart” Music Video
with a gentle heartSuperfly

This is a song that leaves you feeling fresh and positive.

Released in July 2009 by Superfly, it drew attention as the lead single from the album “Box Emotions.” It was also used as the theme song for the TV program “Mezamashi TV.” Shiho Ochi’s soulful vocals resonate deeply.

The lyrics, which sing about the importance of kindness and love, carry a message about valuing human connections.

It’s perfect for those moments when you want to wake up feeling refreshed or start your day with a positive mindset.

hummingIkuta Rira

Rira Ikuta “Humming” Official Music Video
hummingIkuta Rira

With dazzling sounds and a gentle singing voice, this song colors the dawn of a new chapter.

Sung by Lila Ikuta, it was released in June 2024 and chosen as the theme song for Fuji TV’s “Mezamashi Doyoubi.” Ikuta’s characteristically translucent vocals and the pleasant melody leave a strong impression.

Centered on weekend mornings, the lyrics tenderly accompany the many ways a day can begin, resonating deeply.

In the everyday rush where we often forget to be kind to ourselves, this warm tune quietly stays by your side.

Add it to your morning routine, and you’re sure to start the day on a refreshing note.

Gotta GAMBA, right?LINDBERG

It’s an energetic pop-rock number that’s perfect for waking up in the morning! A song by LINDBERG, it was released in June 1994.

Chosen as the theme for the Shinken Zemi junior high course commercial, the track features uplifting lyrics that cheer on the listener.

While delicately portraying the small joys of daily life and the occasional feeling of loneliness, it resonates with the determination to encourage oneself to “keep going.” Maki Watase’s soaring vocals and the refreshing sound will brighten your morning mood.

Rock of LightSambomasutā

Light's Rock (Live at Nippon Budokan, 2017.12.3)
Rock of LightSambomasutā

From the moment you wake up, charge yourself to the max with a hot rock number! That’s the irresistible appeal packed into “Hikari no Rock.” It’s a 2007 single by the rock band Sambomaster—known for signature songs like “Sekai wa Sore wo Ai to Yobun da ze” and “Dekikkonai wo Yaranakucha.” Their overflowing love and message of love & peace will fill you with courage and positivity! You can almost sense that something dramatic is about to happen.

If you want to wake up to a track with maximum intensity that really hits hard, set it as your alarm!