Definitely when you want a boost of power! Energetic songs recommended for Gen Z
For people leading busy lives with school, work, and more, staying upbeat every day isn’t easy.
Even when you’re doing your best, things don’t always go as planned, and you probably feel stressed at times—whether it’s from relationships or other pressures.
In today’s world, where careers are increasingly diverse and navigating personal boundaries is more complex, those living at the very center of it all need something that can help ease the load.
So this time, we’ve picked out uplifting songs recommended for Gen Z!
From tracks that stay close to your feelings to ones that help you forget the bad stuff, we’ve curated a wide range—don’t miss it!
- For those chasing dreams and goals! Support songs recommended for Gen Z
- Power songs that fill you with energy just by listening. Recommended classics and popular tracks.
- Hype songs sung by male artists that are recommended for Gen Z
- [Power Songs] The best bright, energizing tracks that lift your spirits!
- Uplifting songs recommended for high school students
- An iconic song by a female artist that Gen Z can get hyped about with their peers
- Recommended cheer songs for elementary school students: popular tracks to listen to when you want a boost
- Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
- When you want to hype it up with your peers! Karaoke songs recommended for Gen Z
- Songs that give you courage. Recommended tracks that fill you with strength when you listen to them.
- Energizing songs recommended for women: songs that make you feel positive.
- Recommended for elementary school kids! Uplifting songs. Popular songs among children.
- Perfect for karaoke song choices too! Hype tracks recommended for Gen Z.
Definitely listen when you want a boost! Energizing songs recommended for Gen Z (21–30)
HeroAmuro Namie
It’s a song I find myself wanting to listen to when I hit a wall and don’t know what to do.
Chosen as the theme song for the Rio de Janeiro Olympics and Paralympics, it celebrates the hero that resides in everyone, while also conveying the message that each of us can be a hero to someone else.
Namie Amuro’s clear, translucent vocals blend with the positive, powerful lyrics to create a track that truly gives you a push forward.
It’s a number that offers support not only in sports, but also to those struggling in their work or everyday life.
Naughty SunORANGE RANGE
ORANGE RANGE is a rock band from Okinawa with numerous hit songs like “Shanghai Honey” and “Hana.” Released in July 2007 as their 17th single, this track boasts a fully summer-ready sound.
Chosen as the opening theme for the Fuji TV drama “Hanazakari no Kimitachi e ~ Ikemen Paradise ~,” its provocative lyrics and up-tempo rhythm really fire you up.
The irresistibly danceable mixture rock makes it perfect BGM for workouts or for charging your energy in the morning.
It also topped the 2007 “Most Hype Karaoke Songs” ranking overall, making it ideal for blowing off steam by singing with friends.
It’s a song brimming with healthy energy—just listening to it will make you break a sweat.
CharacterRyokushokushakai
A superb pop tune that gives you a lighthearted perspective—“try enjoying your own existence as a single role you play.” Created by the mixed-gender band Ryokuoushoku Shakai, it was produced as a core track on their album “Actor,” released in January 2022.
It was also featured in Morinaga’s “in Jelly” commercial, so many of you have likely heard it.
Packed with ideas from every member, the track’s buoyant beat and catchy melody naturally get your heart and body moving.
Its affirmative message—turn even tension and anxiety into energy—will give listeners a powerful push.
Whether you’re facing a crucial moment like an exam or a big work challenge, or you just want to boost your confidence, this song will surely flip your positive switch!
New EraAdo
Sung with the fierce resolve to “change the whole world,” this piece portrays Uta’s determination and inner conflict as she tries to create an ideal world through the power of music.
The lyrics—where the desire to sweep away the pains and hardships of reality intersects with the complex urge to turn away from past mistakes—combine with a fast-paced electropop sound to deeply move listeners.
Released digitally in June 2022, it served as the theme song for the film ONE PIECE FILM RED and as the opening theme for the TV anime ONE PIECE.
The song was written and composed by Yasutaka Nakata.
It’s a must-listen for anyone ready to take a step into a new world and move forward without fearing change!
Soldier, run.B’z
A song by B’z, a rock unit boasting top-tier name recognition in Japanese music.
It drew attention in 2019 as Taisho Pharmaceutical’s Lipovitan D support song for Japan’s national rugby team, and features hard-driving guitar riffs and powerful vocals.
The track is included on the album NEW LOVE and showcases a sound influenced by the blues.
Its lyrics depict players who keep running toward victory, making it perfect for blowing off stress or firing yourself up.
It’s a rock tune that gives you courage and fighting spirit—just listening to it will fill you with energy.
Curtain Call feat.TakaShimizu Shota
Led by grand strings, the piano melody and the overlapping emotional vocals truly move the heart.
This song by Shota Shimizu and Taka from ONE OK ROCK radiates an overwhelming appeal through the powerful back-and-forth of their vocals.
While confronting the reality that not everyone can be the star, its message—keep walking until the day you shine—gently gives you a push forward.
Released in July 2021 as the lead track from the album “HOPE,” the piece also made headlines for surpassing 100 million streams.
It’s a refined power song that’s perfect for those moments when you’re feeling a bit down and need the strength to face forward again.
flameLiSA
Released in October 2020 as the theme song for the feature film Demon Slayer: Kimetsu no Yaiba – The Movie: Mugen Train, this piece was composed and arranged by Yuki Kajiura and completed with lyrics co-written with LiSA.
The sweeping ballad mirrors the life and spirit of the central character, Kyojuro Rengoku, portraying parting and hope, and the will that is passed on.
It powerfully sings of the strength to keep moving forward without being swept away by sorrow.
It won the Grand Prize at the 62nd Japan Record Awards and topped the Oricon Weekly Singles Chart for three consecutive weeks, becoming a social phenomenon that transcended the anime-music sphere.
It is a song we hope you’ll listen to if you’ve experienced the loss of someone dear or need courage to face difficulties.