A collection of uplifting songs: positive tracks to support you

When you’re feeling down or anxious, many of us turn to the power of music to lift our spirits, don’t we?

There are countless songs whose lyrics offer words of encouragement and support—lines that soothe and bolster a tired heart.

In this article, we’ll introduce plenty of songs that give you that boost of energy!

We’ve selected tracks with a variety of messages, so listen while reading the lyrics and find the song that speaks to what you need.

Playlist

A collection of uplifting songs: positive tracks to support you
	Title	Playlist	Review
1	The sun rises again and again.Dragon Ash		A message song of hope that rises from setbacks
2	Hello SignalAdo		Reset your mood with Ado’s exhilarating new song
3	Because I’ve always loved you.neguse.		Neguse’s cheer song conveys the importance of persevering.
4	StargazeSixTONES		SixTONES’ cheer song turns even doubt into strength
5	whaleSuda Masaki		A rock number by Masaki Suda that’s a cheer song for athletes
6	The world is smiling at you.Little Glee Monster		Little Glee Monster 'The World Smiles at You'
7	It’s fun and delicious—you can even have too much.Lucky Kilimanjaro		A positive, danceable track that frees the heart
8	Double Double FIGHT!CANDY TUNE		A passionate message, a high-energy, fast-paced cheer song
9	Kaiju no Hanabuta (Monster’s Flower Song)Vaundy		Vaundy’s signature song, a rock sound brimming with a sense of speed
10	DRAMATENDRE		The debut song of the multi-instrumentalist TENDRE
11	Curtain Call feat.TakaShimizu Shota		Song of Hope by Shota Shimizu and Taka
12	Answer keyŌmori Motoki		A warm musical piece that resonates with children's hearts
13	weeeekGReeeeN		A positive classic that celebrates enjoying every day to the fullest
14	A BIRDŌhashi Torio		A Ohashi Trio song with light, comforting acoustic guitar
15	Yellow Yellow ~Yano-kun’s Ordinary Days? ver.~FANTASTICS		A breezy pop number that finds happiness in everyday life
16	I want to keep smiling.ikimonogakari		A song of strong will and hope that looks forward
17	Fukuwarai (a traditional Japanese “lucky laugh” face-making game)Takahashi Yuu		Songs by Yu Takahashi that uplift the heart with a smile
18	KusushikiMrs. GREEN APPLE		A song that depicts the power of kotodama and eternal love
19	breakthroughSUPER BEAVER		Haikyu!! opening theme that sings of the courage to challenge and move forward
20	Bright and clear!ikimonogakari		Ikimono-gakari’s new song brings energy and cheer!
21	RPGSEKAI NO OWARI		A song of comradeship and forward-looking courage
22	flying boatKing Gnu		Courage to move forward from a King Gnu song
23	MOODLUCKY TAPES		City pop pushes the back of those chasing their dreams.
24	99 Steps feat. Kohjiya, Hana HopeSTUTS		An inspiring song that gives you a push, from the Pocari Sweat commercial
25	IdeaHoshino Gen		Gen Hoshino’s cheering song: a track to listen to when you’re feeling down
26	About meMrs. GREEN APPLE		A song of the heart that moves forward despite uncertainty
27	Good luck to me tomorrow.Nanawo Akari		Nanaou Akari’s new song that sings about the importance of living true to yourself
28	HappinessAI		A heart-touching song from an AI that delivers happiness
29	50%Ofisharu Higedan Dism		The wonderfulness of taking care of yourself
30	I ain’t gonna bother trying.NMB48		NMB48’s new song is an encouragement anthem that says you don’t have to push yourself.
31	March of the Sunmei-chan		Mei-chan’s singing voice lights a sun in my heart.
32	weeeekNEWS		NEWS’s 7th single is an upbeat song.
33	BOW AND ARROWYonezu Kenshi		You can gain the courage to pursue your dreams from Kenshi Yonezu’s cheering song.
34	Let’s smileyonige		An uplifting cheer song that makes you feel energized just by listening
35	Wild at Heartarashi		You only live once—pursue your own path with all your might.
36	Just being alive is a reward.Aoyama Teruma		Aoyama Thelma’s cheer song, a heart song that affirms oneself
37	You don’t have to put on a brave face until dawn.Nogizaka 46		The courage to accept yourself as you are, without trying to be something you're not.
38	Dynamic RyukyuIkuma Akira		A cheer song that fuses Okinawan tradition with contemporary music
39	LaughterOfisharu Higedan Dism		An inspiring song that gives you the courage to pursue your dreams
40	dance hallMrs. GREEN APPLE		You are the protagonist of your own life—keep looking forward and move ahead.
41	premonitionSUPER BEAVER		An anthem that believes in being yourself
42	Good Luck!SixTONES		SixTONES support song, a positive message toward dreams
43	Pon de SKY, Pon de STARDA PUMP		DA PUMP's upbeat cheer song
44	I just can’t give up.GENIC		An anthem that cheers on those who keep pursuing their dreams without giving in to setbacks
45	For myselfTOKIO		A powerful cheer song that makes you start running, a message of moving forward that resonates in the heart
46	NakedSPYAIR		The courage to walk as your true self
47	Strangerstuki.		A moving song filled with the courage to step into the future
48	BANDAGEAyumu Imazu		Face forward, cast aside your doubts, and take a step forward.
49	The True Nature of TearsSUPER BEAVER		A heart-touching ballad by SUPER BEAVER
50	It’s fine.Urufuruzu		Ulfuls’ “Eeyan” is popular for its upbeat, positive lyrics.
51	GRITBE:FIRST		An ambitious single that portrays BE:FIRST's indomitable spirit
52	GONGSixTONES		Express the will to win with a passionate cheering song
53	Mirai BanaAndrop		Convey hope for the future through songs of encouragement.
54	Defeated Herokoron		Step by step toward your dream
55	NIPPONShiina Ringo		The NHK theme song for the Soccer World Cup is fire.
56	StardomKing Gnu		King Gnu’s moving anthem of encouragement, portraying the will to pursue dreams.
57	giftRADWIMPS		Theme song of NHK morning drama 'Anpan'
58	Maximum reachSEKAI NO OWARI		SEKAI NO OWARI’s encouraging song that gives you courage
59	Time ParadoxVaundy		The Doraemon theme song of hope and courage resonates in the heart
60	LifeKoresawa		A song that conveys the importance of living true to yourself
61	Something like “happy”Sabasusutā		Sabasister’s new song that portrays the small joys of everyday life
62	room for growthCreepy Nuts		An uplifting support song depicting the struggles with age and growth
63	To Us Who Were Once GeniusesCreepy Nuts		A cheer song depicting the potential of genius and the individuality that gets lost
64	gradationSUPER BEAVER		A rock song that stirs the heart by portraying emotions
65	from hereSixTONES		An encouraging song that turns negativity into strength
66	POWEEEEERSnow Man		A powerful EDM track by Snow Man
67	Precious thingsroodo obu mejyaa		Depicting life’s turning points in Road of Major’s debut song
68	Let’s give it a tryWANIMA		A children's song in rock: an anthem of courage to take on challenges with a positive spirit.
69	IchibanboshiSnow Man		Even when my heart breaks, Snow Man makes me face forward.
70	That’s good too.Wakeys		Wakeys song, ending theme of an NHK program
71	Starrrrrrr[Alexandros]		A journey of the heart seeking light, a song of hope
72	The Zero Sense10-FEET		A rock song that expresses the passion for basketball in pursuit of dreams
73	Perfect Day310		Depicting special everyday moments with 310’s clear, transparent singing voice
74	In the Morning of DeterminationAqua Timez		Aqua Timez’s debut song, a heart-touching cheer anthem
75	FrontiersAwich		Sing the courage to face the unknown
76	HelloAee! group		Aぇ! group's new song: a rock number of courage and hope
77	ultra soulB’z		B’z’s Morning Power Song
78	LookbookBoA		A positive song that turns fashion into confidence
79	In the Sun and the DustCHAGE and ASKA		A powerful pop number by CHAGE and ASKA that portrays youth and the struggles of life
80	excessively earnest; overly serious to a fault; straight-lacedCreepy Nuts×Ayase×Ikuta Rira		A heartwarming song for those who strive, a message of encouragement
81	Love MyselfCrystal Kay		An anthem that celebrates self-affirmation and positivity
82	TREASURE！DIALOGUE＋		A positive cheer song by DIALOGUE+
83	As many times as you likeDREAMS COME TRUE		A powerful message song that emphasizes the importance of an unyielding spirit
84	Child in meDef Tech		Def Tech expresses purity and connection
85	FantasistaDragon Ash		Dragon Ash’s famous song, the World Cup theme song
86	road; way; path; street; route; Tao (in philosophy)GReeeeN		GReeeeN: a cheering song that faces hardship
87	WOW WAR TONIGHT ~ Sometimes Start a MovementH Jungle with T		The H Jungle cheer song resonates with my heart
88	A Cheer Song Dedicated to YouHIPPY		An anthem of encouragement that helps you overcome setbacks and gives you courage
89	ff (fortissimo)HOUND DOG		An encouraging song that pushes you forward toward your dreams
90	Spring SwallowHey! Say! JUMP		Hey! Say! JUMP spring cheer song
91	Dear, boyHump Back		An inspiring cheer song that sings of dreams and hope
92	signpostIMP.		IMP.’s new song draws widespread attention as a TV drama theme song
93	Love MySelfIS:SUE		An anthem that cheers on the courage to believe in yourself
94	If you wish for a miracle…JUJU		JUJU’s representative ballad that embraces sorrow
95	Teenager ForeverKing Gnu		A powerful anthem that captures the restless urgency of youth
96	ReawakeR (feat.Felix of Stray Kids)LiSA		A powerful cheer song by LiSA and Stray Kids
97	Crimson Lotus FlowerLiSA		The opening song of Demon Slayer. It expresses a heart that doesn’t give up in the face of adversity.
98	For DecadesLittle Glee Monster		An uplifting song that cheers you on as you overcome hardships and pursue your dreams
99	Sounds goodM!LK		Upbeat energy in M!LK’s new song
100	Miracle of BondsMAN WITH A MISSION×milet		MAN WITH A MISSION and milet produce the theme song for Demon Slayer.
101	REVIVERMY FIRST STORY		A powerful rock song by MY FIRST STORY
102	StaRtMrs. GREEN APPLE		A cheer song that brings courage
103	InfernoMrs. GREEN APPLE		Rock songs by Mrs. GREEN APPLE
104	Que sera, seraMrs. GREEN APPLE		An uplifting song that celebrates the importance of embracing hardships and living true to yourself
105	DarlingMrs. GREEN APPLE		Singing “Darling” with young people, conveying hope and support
106	Bitter VacationMrs. GREEN APPLE		Mrs. GREEN APPLE Film Theme Song Works
107	SuperstarNeil		Neil sings of the passion of a young dream-chaser
108	winding roadNovelbright		A song that gives you the courage and hope to move forward
109	HIRAKEGOMANumber_i		Number_i’s new song sings of courage and hope
110	+MatterONE OK ROCK		A powerful rock song by ONE OK ROCK
111	Mighty Long FallONE OK ROCK		ONE OK ROCK's movie theme song
112	The BeginningONE OK ROCK		An anthem that gives you the courage to move toward hope
113	Tropical TherapyONE OK ROCK		A heartwarming, tropical-style track that soothes stress
114	We AreONE OK ROCK		A heartwarming rock number by ONE OK ROCK
115	Kimisidai TrainONE OK ROCK		An anthem by ONE OK ROCK that walks the path of courage and conviction
116	Perfect-Sense DreamerONE OK ROCK		The aggressive rock of ONE OK ROCK that advances with a sense-driven approach
117	SharonOfisharu Higedan Dism		A rock song portraying family estrangement is making waves
118	GANBA!!PANBE		PANBE’s cheer song. Delivering courage and energy.
119	Ten Thousand Cheers, A Thousand ChantsRADWIMPS		A blessing message song that embraces the dreams and hopes of young people
120	You, the Sheep, and the BlueRADWIMPS		RADWIMPS' spring cheer song
121	CorrectRADWIMPS		A cheer song by RADWIMPS, let’s move forward at our own pace
122	Tomorrow as wellSHISHAMO		A cheer-up song for people tired on weekdays
123	OrangeSPYAIR		A classic song that sings of youthful hope and bittersweet longing
124	single-minded; earnest; wholehearted; dedicatedSUPER BEAVER		Support song by SUPER BEAVER
125	SpecialSUPER BEAVER		A rock song about the importance of everyday life
126	LIFE GOES ONSUPER EIGHT		The 20-Year Journey of SUPER EIGHT and the Bond with Their Fans
127	BREAKOUTSnow Man		Snow Man's rock-flavored single
128	AmbitiousSuperfly		An encouraging cheer song that delivers courage and hope
129	Soul RevolutionSuperfly		A powerful rock number by Superfly
130	TRAIN-TRAINTHE BLUE HEARTS		THE BLUE HEARTS' signature song TRAIN-TRAIN
131	Because you are hereUru		A ballad that sings of love and gratitude for someone dear
132	TAKE ACTIONVOLTACTION		A powerful anthem that spurs people into action
133	Rolling DaysWANIMA		A rock song that depicts the anxieties of youth and the will to move forward
134	together; along with; bothWANIMA		WANIMA's commercial song 'Cheering Rock'
135	SignalWANIMA		A song full of courage and hope
136	Before the departureWANIMA		WANIMA's cheer song: a new-life support track
137	Westside soul!WEST.		WEST.'s never-give-up song
138	Don’t give upZARD		A signature song by ZARD. A message song about love and courage.
139	migratory bird[Alexandros]		Rock that carries the courage to chase dreams and the spirit of challenge
140	Heart Throbsnobobyknows̟+		A song that makes people's hearts dance through the power of music
141	Dang Ding Dongsumika		Sumika’s new song, a song of courage and hope
142	Vermillionsumika		A hopeful song packed with sumika’s passion and love
143	Lunar Landing Plantuki.		The moon landing plan gives us courage.
144	It’s okaywacci		Introducing wacci’s heartwarming ballads
145	Helloyama × bocchiboromaru		The new Pokémon opening theme by yama and Bocchi Boromaru
146	Don’t die!kocchi no kento		A cheer song born from the experience of depression
147	spin; weave; compose (e.g., a story)tota		A song of hope with a warm melody and delicate lyrics
148	Doki itnaniwa danshi		A cheer song that sings of hope and courage for a new life
149	Bring it on, spring.non		Non's spring cheer song, a youth full-throttle track
150	Bridge of Gloryyuzu		Yuzu’s signature song, a cheer anthem that portrays aspirations for dreams
151	Go for it!Urufuruzu		A cheer song that gives you the courage to face difficulties
152	Like tonight’s moonElefanto Kashimashi		A rock ballad that overcomes a sense of emptiness and sings of hope
153	Our TomorrowElefanto Kashimashi		A cheer song by The Elephant Kashimashi
154	New Treasure IslandSakanakushon		A song of SAKANACTION’s adventure and creation
155	Sakura, flutterSazan Ōrusutāzu		A message song of hope and rebirth themed around cherry blossoms
156	Full-Power BoySukima Suichi		A signature song that sings of the hopes and purity of youth
157	A March for Youchesu maika		A Message Song of Hope and Courage
158	Be the soil that makes flowers bloom, rather than the flowers themselves.berii guddoman		The Beauty of Unseen Effort and a Song of Gratitude
159	It’s okayMarushii		Marcy’s cheering song, let’s move forward positively
160	to clear up (weather)Yorushika		A song that supports a new step with a hopeful melody
161	Before anything else, from atop the roadIsseifubi Sepia		A message of courage and hope that asks about the meaning of life
162	Stars on EarthNakajima Miyuki		A musical piece of respect and inspiration for the unnamed people
163	Over LoadNakajima Mika		The empowering force of Mika Nakashima’s songs for women
164	PRIDEImai Miki		A cheerleading love song that turns a secret love into pride
165	Biri MillionYuuri		Young people who reject longevity and wealth and believe in their own potential
166	For me to be myselfOzaki Yutaka		A classic song that celebrates the importance of living true to yourself
167	Happinessarashi		An uplifting, bright-guitar anthem cheering you on toward the future
168	Young SongKawasaki Takaya		Takaya Kawasaki’s soothing song wraps the heart
169	One Heartatarashii gakkou no rīdāzu		Back-to-school support song that boosts self-esteem
170	EurekaHoshino Gen		A masterpiece in which Gen Hoshino sings about the courage to face forward.
171	SUNHoshino Gen		Gen Hoshino’s Recovery and Confrontation with Everyday Life
172	Same ThingHoshino Gen		A song that lovingly embraces emotional contradictions
173	ComedyHoshino Gen		Gen Hoshino’s music supports new paths
174	RUNNERbakufū suranpu		A track-and-field-themed anthem cheering on youth who keep on running
175	Yo, you there, kid.Takehara Pisutoru		Takahara Pistol’s cheer song: the courage to live true to yourself
176	PlasmaYonezu Kenshi		Kenshi Yonezu’s music heals the heart.
177	globeYonezu Kenshi		A heartwarming song by Kenshi Yonezu that sings of the joy and hope of life
178	Horse and deerYonezu Kenshi		Kenshi Yonezu’s powerful cheer song
179	rainbow-coloredayaka		An anthem of encouragement that overcomes hardship and paints hope
180	Mela!Ryokushokushakai		A song of courage that lets anyone become a hero
181	PLAYER 1Ryokushokushakai		An anthem that gives you the courage to follow your own path
182	FlowerFuji Kaze		Fujii Kaze’s hymn to life, a message to believe in your own worth
183	AlrightNishino Kana		Kana Nishino’s cheer song that encourages people who are doing their best
184	CheersNagabuchi Tsuyoshi		A cheering song celebrating Tsuyoshi Nagabuchi’s departure
185	Tomorrow will surely be a good day.Takahashi Yuu		Takahashi Yu's uplifting, heartwarming songs
186	COMICHiromitsu Kitayama		A cheering song for Hiromitsu Kitayama, an upbeat track.
187	FIRSTINI		A song that portrays self-transformation and challenge
188	Someday, these tearsLittle Glee Monster		A powerful song that supports people pursuing their dreams
189	Everybody, good job!M!LK		M!LK’s new song that gives you energy, with lyrics that push you forward!
190	CounterattackMAZZEL		Get courage from this rebellious, spirited cheer song!
191	lilacMrs. GREEN APPLE		Mrs. GREEN APPLE’s smash hit song wins the Japan Record Award
192	Keep on MovingNEXZ		An energetic NEXZ track that looks forward and moves ahead
193	Light the fire.Nakamura Emi		Encouraging progress with a powerful, soul-stirring song
194	FrontierOWV		An uplifting song that encourages taking a step into the unknown
195	Oh well!WEST.		Well, whatever! An anthem of self-affirmation
196	nevermindmuque		An uplifting youth anthem that gives you the courage to move forward
197	one’s true feelingssumika		An anthem to help overcome setbacks
198	fatesumika		An inspiring anthem that gives you the courage to face difficulties
199	No Makeup Star feat. UtaJenīhai		Jenny High’s new song expresses self-affirmation together with Shiha
200	Play Monsterpyuariimonstaa		An inspiring song about growth and self-discovery!
201	You’re more of a star.buraianshinsekai		An anthem of support for the stars of everyday life
202	SUGOI MUSICIriño Miyu		Miyu Irino’s powerful singing resonates with the heart.
203	hummingIkuta Rira		Ikuta Lira’s new song, a morning theme song
204	canvasKito Akari		Akari Kito’s exhilarating and powerful tracks from her 2nd mini album
205	We’ve gotta do what seems impossible.Sambomasutā		A signature song by Sambomaster that sings of courage and challenge
206	Start to shine and run forwardSambomasutā		A powerful anthem that delivers courage and hope
207	I’ll never lose!Eijia Enjinia		The sound is punkish and kind of power pop…
208	Golden SoulShonan no Kaze		This song is by the popular Japanese reggae group Sho…
209	ROLLIN’ STONESWOLF HOWL HARMONY		A cheering message imbued with a powerful, heart-stirring impact…
210	AwA AwAchōtokkyū		An uplifting anthem that empowers you to change your life
211	Don’t give up on your dreamsOkamura Takako		This song, with its refreshing vocals and soothing sound, is...
212	MORNIING SUNEXILE B HAPPY		A hopeful song wrapped in the morning light