Get healthy with music! Uplifting Japanese songs

For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.

Playlist

Get healthy with music! Uplifting Japanese songs
	Title	Playlist	Review
1	Double Double FIGHT!CANDY TUNE		A passionate message, a high-energy, fast-paced cheer song
2	Toward my greatest-ever tomorrow (G.O.A.T.)		Smile with an energizing health-boost song
3	StarmineDa-iCE		Night heat and fireworks, Da-iCE’s award-winning song
4	The world is smiling at you.Little Glee Monster		Little Glee Monster 'The World Smiles at You'
5	SUNHoshino Gen		Makes you feel great! Gen Hoshino’s “SUN” is the best.
6	It’s fun and delicious—you can even have too much.Lucky Kilimanjaro		A positive, danceable track that frees the heart
7	weeeekNEWS		An anthem for working people, a positive message
8	HEALTHORANGE RANGE		A song to inspire healthy movement
9	New Treasure IslandSakanakushon		Sakanaction, an exhilarating and uplifting song
10	one thing or anotherFujii Takashi		An outrageously upbeat dance tune that gives you energy
11	dance hallMrs. GREEN APPLE		You are the protagonist of your own life—keep looking forward and move ahead.
12	Good Luck!SixTONES		SixTONES support song, a positive message toward dreams
13	Heart Throbsnobobyknows̟+		A moving song by nobodyknows+ that resonates with the heart
14	Mela!Ryokushokushakai		A song of courage that lets anyone become a hero
15	Let’s smileyonige		An uplifting cheer song that makes you feel energized just by listening
16	Love MySelfIS:SUE		An anthem that cheers on the courage to believe in yourself
17	Hi-FiveSuperfly		An iconic song that gives you the courage to live true to yourself
18	Joyfulikimonogakari		Ikimono-gakari’s heart-stirring cheer song
19	Go for it!!Urufuruzu		Wulfuls' classic song “Guts de” becomes a big hit.
20	RirurariruhaKimura Kaera		Kimura Kaela’s exhilarating masterpiece that lifts your spirits
21	healthKREVA		The body is your capital—singing about the importance of health.
22	Naughty SunORANGE RANGE		ORANGE RANGE’s summer classic that fires up the heart
23	CharacterRyokushokushakai		A pop tune that enjoys life as a role
24	rainbowAqua Timez		Aqua Timez’s famous songs that resonate with the heart
25	CounterattackMAZZEL		A powerful song that overcomes setbacks and sings of hope
26	Promise of SunflowersHata Motohiro		Hata Motohiro's moving love song heals the heart.
27	Happinessarashi		An anthem that cheers you on to overcome hardships and move forward into the future
28	To tomorrowFUNKY MONKEY BABYS		Songs that push us forward give people courage.
29	Clap your handsNICO Touches the Walls		Encouraging young people with a high-pitched voice
30	Full-Power BoySukima Suichi		A song that gives you the strength to live true to yourself
31	Venusjoōbachi		The queen bee's distinctive and emotionally rich singing voice
32	migratory bird[Alexandros]		A cheer song for those who pursue their dreams
33	Just being alive is a reward.Aoyama Teruma		Aoyama Thelma’s cheer song, a heart song that affirms oneself
34	It’s fine.Urufuruzu		An empowering, encouraging song that helps you believe in yourself.
35	I’m living in the moment SONGKyarameru Peppāzu		An anthem that encourages the courage to live facing forward
36	Precious thingsroodo obu mejyaa		A popular cheer song with a husky singing voice
37	POP STARHirai Ken		A sparkling, upbeat song by Ken Hirai
38	Ultramarine DaysToukyou Jihen		The soul-stirring music and lyrics of Tokyo Jihen
39	DREAMShimizu Shota		Shota Shimizu’s cheer song, a song of growth and hope
40	Cheer up!Takeuchi Mariya		Mariya Takeuchi's masterpiece that heals the pain of heartbreak
41	Under the same skyayaka		Thinking of someone special with Ayaka’s upbeat song
42	Let’s give it a tryWANIMA		A children's song in rock: an anthem of courage to take on challenges with a positive spirit.
43	That’s important.Daiji MAN Burazāzu Bando		A smash-hit cheer song about not giving up
44	road; way; path; street; route; Tao (in philosophy)GReeeeN		GReeeeN: a cheering song that faces hardship
45	We AreONE OK ROCK		A heartwarming rock number by ONE OK ROCK
46	StaRtMrs. GREEN APPLE		A cheer song that brings courage
47	Bridge of Gloryyuzu		Yuzu’s signature song, a cheer anthem that portrays aspirations for dreams
48	Everyone is a heroAI		An uplifting AI cheer song
49	TREASURE！DIALOGUE＋		A positive cheer song by DIALOGUE+
50	Crimson Lotus FlowerLiSA		LiSA’s signature song, the Demon Slayer opening theme
51	Miracle of BondsMAN WITH A MISSION×milet		MAN WITH A MISSION and milet produce the theme song for Demon Slayer.
52	Kimisidai TrainONE OK ROCK		The importance of having the courage to face forward and overcome difficulties
53	GANBA!!PANBE		PANBE’s cheer song. Delivering courage and energy.
54	Tomorrow as wellSHISHAMO		SHISHAMO’s cheer song, their debut performance piece on Kōhaku
55	Everything other than death is just a scratch.Koresawa		Koresawa’s upbeat cheer song
56	It’s okayMarushii		Marcy’s cheering song, let’s move forward positively
57	MVPIwatatakanori		Takanori Iwata’s solo song, a powerful beat-driven cheer anthem
58	Fortune Cookie in LoveAKB48		An AKB48 cheer song that delivers energy and courage.
59	New EraAdo		An energetic song conveys hope and courage
60	In the Morning of DeterminationAqua Timez		An inspiring theme song that delivers energy and courage
61	Odoro PonpokorinB.B. Kuīnzu		The lively hit song by B.B. Queens, with a heart-lifting melody
62	It’s okay.BLUE ENCOUNT		An upbeat rock band song that transcends generations
63	Aye-aye Song: Our Days — You and Me and All of UsC&K		A heartfelt long-distance love anthem by C&K
64	Viva la VidaColdplay		Coldplay's signature song: the fall and rebirth of a king
65	As many times as you likeDREAMS COME TRUE		In their early days, Dreams Come True were a trio and were envied by many people.
66	It is fine weather today.Do As Infinity		An anthem that boosts self-esteem and bolsters confidence
67	Carry OnEXILE		A passionate EXILE classic that encourages people striving toward their goals
68	One moreFUNKY MONKEY BABYS		High school baseball cheering song, the song of dreams and courage
69	A Tiny Bit of CourageFUNKY MONKEY BABYS		An iconic song that encourages taking on challenges toward your goals
70	MiracleGReeeeN		An uplifting hit song by GreeeeN that can cheer you up
71	doorGReeeeN		A moving song that gives courage and hope
72	So take a step forwardHi-Fi CAMP		A song by Hi-Fi CAMP about the resolve to chase dreams without fearing setbacks.
73	FlowerKinKi Kids		KinKi Kids’ song of hope encourages the heart.
74	to youMONGOL800		A rousing song that sings of love and resonates in the heart
75	Perfect-Sense DreamerONE OK ROCK		A cheering song that keeps running toward ONE OK ROCK’s dream.
76	You, the Sheep, and the BlueRADWIMPS		A positive cheer song by RADWIMPS, a track that gives you courage.
77	many timesRAM WIRE		An inspiring masterpiece that sings of challenges and hope
78	One million “I love you”sRake		A soothing song that sings of love for someone special
79	MasterpieceSCANDAL		An uplifting anthem that encourages you to forge your own path
80	Cum On Feel The NoizeSlade		An immortal hit song from the glam rock era
81	Brother BeatSnow Man		A dynamic song that portrays the bonds between companions
82	LiarWHITE JAM		A moving song that depicts bittersweet love and suffering
83	Don’t give upZARD		One of ZARD’s signature songs, it’s a cheer song for people striving toward their dreams.
84	HeroesMomoiro Kurōbā Zetto		A powerful cheer song that conveys dreams and hope
85	It’s okay to cry.Momoiro Kurōbā Zetto		An inspiring cheer song that gives energy and courage
86	Here we go! Phantom Thief GirlMomoiro Kurōbā Zetto		Momoiro Clover’s debut song, a cheer song of courage and energy.
87	I’ll never lose!Eijia Enjinia		An inspiring cheer song that brings courage and hope: Asia
88	Fragments of an EncounterKetsumeishi		A heartwarming song that depicts the joys of life and farewells
89	Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbā		Popular songs by Golden Bomber
90	fireflySazan Ōrusutāzu		A prayer for war and peace, a song of family bonds and hope
91	To the LightZa Beibīsutāzu		An uplifting song by a popular band that depicts the first step toward a dream
92	Haneuma RiderPorunogurafiti		Take a new step forward with a courage-boosting rock tune
93	R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu		A classic J Soul Brothers song that's like a shooting star
94	WalkKōda Kumi		An uplifting Koda Kumi song about making dreams come true
95	La La LaDaikoku Maki		MakI Daikoku’s cheer song—a powerful track that resonates in the heart.
96	travelingUtada Hikaru		Hikaru Utada, a lively weekend song
97	scumIzumi Sayoko		A musical work that expresses human relationships and self-exploration
98	I like you.Shimizu Shota		Shota Shimizu’s love-filled masterpiece soothes the heart.
99	It hurts.Kiyoshi Ryujin		Heal your heart with poignant lyrics and a beautiful melody
100	Gentle RedFukuhara Miho		Miho Fukuhara's upbeat song about chasing dreams
101	HELLOFukuyama Masaharu		An uplifting anthem that gives you the strength to move forward: a masterpiece by Masaharu Fukuyama
102	GO FOR IT！！！Nishino Kana		Kana Nishino’s cheer song conveys the feelings of love.
103	HelloAee! group		Boost your energy with Aぇ! group’s new song
104	coloring; color scheme; hues; decoration; embellishment; added flair (figurative)Mr.Children		I can get the courage to work from Mr. Children’s songs.
105	broom star (comet)Mr.Children		An inspiring masterpiece that gives hope and courage
106	Endless JourneyMr.Children		A popular artist tops the Oricon chart.
107	SatisfactionSCANDAL		SCANDAL's passionate and empowering song
108	Doki itnaniwa danshi		A cheer song that sings of hope and courage for a new life
109	Summer Colorsyuzu		Yuzu’s debut single, a masterpiece that portrays the changing seasons
110	Limited Expressyuzu		A classic song that evokes the hope and courage of youth
111	At the End of SorrowElefanto Kashimashi		An inspiring anthem that sings of life's hopes and resonates with the heart
112	Baby Don’t CryAmuro Namie		Namie Amuro’s powerful vocals and moving classic song
113	Everybody, good job!M!LK		M!LK’s energetic cheer song gives you a push
114	Que sera, seraMrs. GREEN APPLE		An uplifting cheer song that gives you energy, and the courage to face forward
115	together; along with; bothWANIMA		An inspiring song that recharges your spirit
116	Feeling great!!mihimaru GT		Energize your heart with a bright, uplifting song
117	There’s always tomorrowUrufuruzu		Feel-Good! Ulfuls’ Moving Song
118	365 Steps MarchSuizenji Kiyoko		Kiyoko Suizenji’s upbeat songs are popular.
119	Run!Momoiro Kurōbā Zetto		The group, popular as weekend idols, Momoiro...
120	MEGA SHAKE ITKyūso Nekokami		The “C…” in House Wellness Foods’ ‘Mega Shaki’
121	That’s right! We’re ALIVEMōningu Musume.		Their heartfelt cheer song they send out. Truly...
122	Irresponsible HeroKanjani∞		Nippon TV’s “Egawa × Horio’s SUPER Uru…
123	ultra soulB’z		B’z’s inspiring masterpiece that gives courage and hope
124	The One and Only Flower in the WorldSMAP		SMAP's songs give courage to many people.