When you’re feeling tired or stressed, is there any music that helps you unwind?
Many people blast or sing along to high-energy tracks to blow off steam, but there are times when you’re too exhausted even for that.
So this time, we’ve put together a list of soothing songs that relax both body and mind, focusing on tracks released during the Heisei era.
They’re all classics that can ease fatigue and stress just by listening, so be sure to check them out!
- Gently soaking into a weary heart... Healing songs released in the Reiwa era
- [Highly Relaxing Songs] Recommended Classics for Stress Relief & Fatigue Recovery, Calming Tracks
- Just listening to it purifies the heart... A healing song born in the Showa era.
- A soothing song. A heart-calming tune you’ll want to listen to when you’re tired or feeling down.
- A collection of uplifting, slow-tempo masterpieces that soothe the soul
- Songs that heal a tired heart. A collection of timeless tracks that bring peace to the soul.
- Heisei Song Collection: Iconic Hits That Colored the ’90s and 2000s
- A beautiful melody soothes the heart… Heisei-era ballad hit songs
- [I Want Healing] Songs That Bring a Sense of Calm: Heartwarming Masterpieces of Japanese Music
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- BGM that soothes you when you listen. Music that calms the mind.
- Songs I want to listen to when I'm tired from work
- [Recommended for Teens] Songs to Listen to When Your Heart Is Tired / Songs You Want to Hear
Healing songs from the Heisei era (1–10) that soothe daily fatigue and stress
milkChara

Singer-songwriter Chara continues to captivate fans with lyrics spun from a unique perspective and a one-of-a-kind whispery voice.
Included on the album Junior Sweet, this song was released in September 1997 and remains one of her signature tracks to this day.
The lyrics, which liken herself to a cat, are striking and carry themes of loneliness and self-discovery.
Set to a dreamy pop sound, the message sinks deeply into the listener’s heart.
It’s a perfect song for moments when you want to soothe a tired soul or face yourself.
Teru’s SongTeshima Aoi

Aoi Teshima made her major debut with the theme song for Studio Ghibli’s film “Tales from Earthsea,” captivating many listeners with her transparent, pure voice.
This piece is a song imbued with profound themes of loneliness, solitude, and the truths of life.
Released in June 2006, it entered the Oricon charts at No.
5 and became a major hit, boasting shipments of around 300,000 copies.
When you feel tired or stressed, listening to this song may soothe your heart and give you energy for tomorrow.
while taking a breatherYamamoto Aya

One of the heartwarming songs released in the Heisei era is this track sung by Sayaka Yamamoto.
Amid the hustle and bustle of daily life, it gently reminds us of the importance of taking a moment to breathe.
Released in October 2016 as a corporate CM song for JT, it also drew attention for its collaboration with world-renowned pianist Nobuyuki Tsujii.
Its soft vocals and moving melody are likely to soothe the hearts of those who feel lonely.
It’s a healing piece you’ll want to listen to when you feel like pausing for a moment and taking a deep breath in the midst of a busy day.
I’m falling in love with you againbiriibanban
A timeless classic by Billy BanBan, woven from a heartwarming melody and poignant lyrics.
Released in 2007, this song about love that never changes with time was also used in Sanwa Shurui’s “iichiko” commercial.
Its lyrics, which find happiness in the everyday moments of life, resonate deeply with listeners.
It’s also well known for Fuyumi Sakamoto’s cover version, which became a major hit.
A true soothing masterpiece that heals a weary heart and reminds you of the feelings you hold for someone special.
AliensKirinji

This is a song with a beautiful melody and nostalgic lyrics that evoke a cityscape bathed in moonlight.
Released in October 2000, it has long been cherished as one of KIRINJI’s signature works.
The poetic lyrics, which describe the relationship of two people marginalized by society as “aliens,” may resonate deeply with those who feel lonely.
In 2017, it was featured in a LINE Mobile commercial, making it popular across generations.
It’s the perfect track for stepping away from the noise of everyday life and spending quiet time with someone special.



