[J-Pop] Japanese dance music that makes you want to start dancing
Dance music used to mean music from overseas, but lately there’s been more Japanese dance music, and artists’ dance skills have been improving too.
There are now tons of songs that blend Western influences while making the most of the beauty of Japanese lyrics.
We’ve put together a big collection of Japanese dance tracks that will get you hyped!
Dance is shifting from something underground to something mainstream, and I’d be thrilled if it becomes even more commonplace from here on out.
We’ve lined up dance tracks that will make you want to move your body, so find your favorites and let’s all start dancing while we listen!
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[J-Pop] Japanese dance music that makes you want to start dancing (71–80)
CUT IT UPPKCZ® ft. CL & Afrojack
PKCZ® is a music unit consisting of VERBAL, DJ DARUMA, and EXILE MAKIDAI.
Their track “CUT IT UP” features rapper CL and DJ AFROJACK.
It’s an addictive song that sticks in your head after just one listen.
Be sure to pay attention to the lyrics, which are expressed in English, Japanese, and Korean.
moooove!!King&Prince
It’s gaining attention as a powerful dance track rooted in hip-hop.
The song carries a strong message about pushing forward without being constrained by society’s rules or noise, staying true to yourself.
It stands out as a track that highlights King & Prince’s new musical direction and exceptional dance skills.
This piece is one of the songs on their 15th single, released in May 2024, and it was also selected as the theme song for TV Tokyo’s 60th anniversary drama “95.” The music video features styling inspired by ’90s culture, resulting in a blend of nostalgia and freshness.
The cool dance performance synchronized with the high-BPM rhythm is a must-see.
Its powerful sound and uplifting lyrics make it perfect as background music for dance practice or workouts.
Just Romantic!A.B.C-Z
A breathtaking dance music video featuring a total of 20 dancers is guaranteed to capture viewers’ hearts! It’s a piece included on A.B.C-Z’s EP “ROMANTIC!”, set for release in June 2025.
Set against a neon-lit cityscape, the song portrays the dramatic rush of excitement at the start of a romance.
Its high-energy dance sound paired with a sweet yet slightly bittersweet story is sure to make your heart skip a beat.
Hear it on a nighttime drive, and everyday life will start to feel like a scene from a movie.
It’s the perfect track for anyone who wants to immerse themselves in a romantic world.
Pon de SKY, Pon de STARDA PUMP
It’s a positive cheer song that gives you a push and tells you there’s nothing to fear.
Performed by the dance-vocal group DA PUMP, it’s included on their album “BACK 2 DA UNITY,” released in July 2025.
The track was chosen as the theme song for the drama “Asakusa Last-Boss Grandma.” Produced by m.c.A·T, its sound fuses reggae and Latin influences, and its uplifting lyrics boost your mood.
It’s perfect for those moments when you want to take a new step forward.
wanM!LK
Get hooked on the gap between the cool beat and the cute lyrics! It’s a shape-shifting dance and vocal unit M!LK’s track, released in June 2025.
The song makes a striking impression by layering pure, puppy-like devotion in love over a chill, hip-hop-inspired track.
You’ll be drawn into its playful world born from the unexpected contrast between the sound and the lyrics.
Perfect for when you want to boost your mood!
Sounds goodM!LK
@milk_official Iwa-chan, it was great to see you for the first time since Suna no Tou! I’d love to go out for drinks 😊 @Sandaime J SOUL BROTHERSSandaime J SOUL BROTHERSTakanori IwataMr./Ms. (honorific suffix)#MILK#Hayato Sano#MUSICFAIRNice!
♬ E Jan – M!LK
It’s an ultra-positive dance track that fully embraces and celebrates your true self.
This song is the lead track from M!LK’s album “M!Ⅹ,” produced to mark the group’s 10th anniversary and set for release in March 2025.
Riding on a poppy, danceable sound, it carries a warm message that gently gives listeners a push forward—so lovely! The piece also offers a sense of comfort, like having your friends always by your side.
It’s incredibly approachable and perfect for performances at events or parties! With easy-to-copy choreography, it’s sure to bring the whole venue together in excitement.
breakfastMrs. GREEN APPLE
@tomatosuupu I like night city walks.Mrs.#mrsgreenapple#Mrs. GREEN APPLE#breakfast#Dance#dance @Mrs. GREEN APPLE
♫ Original Song – Tomato Soup – Tomato Soup
A buoyant Mrs.
GREEN APPLE track that makes your heart skip to a lively dance beat at the start of the day.
Released in June 2025 as the theme song for Fuji TV’s information program “Sun! Shine.” Within its breezy sound, it also portrays the small fluctuations and conflicts of everyday life, drawing you in with surprising depth.
Its natural groove and upbeat message give you that “Alright, let’s go!” push on the back.
If you’re looking for a song to support your mornings, try listening—or dancing—to this one.
Mrs.
GREEN APPLE’s signature pop-driven dynamism is sure to brighten your day.