[J-Pop] Japanese dance music that makes you want to start dancing
Dance music used to mean music from overseas, but lately there’s been more Japanese dance music, and artists’ dance skills have been improving too.
There are now tons of songs that blend Western influences while making the most of the beauty of Japanese lyrics.
We’ve put together a big collection of Japanese dance tracks that will get you hyped!
Dance is shifting from something underground to something mainstream, and I’d be thrilled if it becomes even more commonplace from here on out.
We’ve lined up dance tracks that will make you want to move your body, so find your favorites and let’s all start dancing while we listen!
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[J-Pop] Japanese dance music that makes you want to start dancing (71–80)
water lily blossomShonan no Kaze

When it comes to karaoke staples, this song is probably one of the first that comes to mind.
Although it’s often associated with summer, it’s extremely popular year-round, with people choosing it to get the crowd going regardless of the season.
BANANACream

This is a track by CREAM, a duo consisting of Staxx T and Minami.
It was released as a single in 2019.
It’s a mature love song that conveys the feelings of both a man and a woman.
You can also sense a hint of a reggae vibe.
With its laid-back rhythm and melodic flow, it’s a piece I can recommend especially to women.
MonsterLIL LEAGUE from EXILE TRIBE

Monster by LIL LEAGUE, a six-member dance and vocal group from LDH.
Released in July 2023 as the second double A-side single Higher / Monster, the track was also chosen as the theme song for the drama The Demon King of Job Change starring Ryo Narita.
The lyrics and melody subtly evoke a sense of darkness that ties in with the drama’s title and draw you in.
Beyond their vocals, LIL LEAGUE’s dancing is a major attraction—the choreography in the music video is insanely cool, so be sure to check it out as well.
[Japanese Music] Japanese Dance Music That Makes You Want to Start Dancing (81–90)
Just Romantic!A.B.C-Z

A breathtaking dance music video featuring a total of 20 dancers is guaranteed to capture viewers’ hearts! It’s a piece included on A.B.C-Z’s EP “ROMANTIC!”, set for release in June 2025.
Set against a neon-lit cityscape, the song portrays the dramatic rush of excitement at the start of a romance.
Its high-energy dance sound paired with a sweet yet slightly bittersweet story is sure to make your heart skip a beat.
Hear it on a nighttime drive, and everyday life will start to feel like a scene from a movie.
It’s the perfect track for anyone who wants to immerse themselves in a romantic world.
Bossa BosaWOLF HOWL HARMONY

A funky dance tune that colorfully powers up the start of your day.
It’s a single released by WOLF HOWL HARMONY in June 2025.
The song carries a message that blows away morning sluggishness and the blues, turning your day into an energetic one.
With its rhythmic rap and a catchy, onomatopoeia-filled chorus, it’s seriously addictive! Put it on during those mornings when you just can’t get out of bed, and it might make you think, “Let’s have fun today, too!”
Sounds goodM!LK

@milk_official Iwa-chan, it was great to see you for the first time since Suna no Tou! I’d love to go out for drinks 😊 @Sandaime J SOUL BROTHERSSandaime J SOUL BROTHERSTakanori IwataMr./Ms. (honorific suffix)#MILK#Hayato Sano#MUSICFAIRNice!
♬ E Jan – M!LK
It’s an ultra-positive dance track that fully embraces and celebrates your true self.
This song is the lead track from M!LK’s album “M!Ⅹ,” produced to mark the group’s 10th anniversary and set for release in March 2025.
Riding on a poppy, danceable sound, it carries a warm message that gently gives listeners a push forward—so lovely! The piece also offers a sense of comfort, like having your friends always by your side.
It’s incredibly approachable and perfect for performances at events or parties! With easy-to-copy choreography, it’s sure to bring the whole venue together in excitement.
Matsuken Samba IIMatsudaira Ken

@ken_matsudaira I made some effects. Use them from the Effects section on your My Page! 💃🕺#AnyoneCanDoMatsukenSambaIIMatsuken SambaKen Matsudaira
♪ Original song – Ken Matsudaira – Ken Matsudaira
A signature song by Ken Matsudaira that sparked a social phenomenon with its lavish, glittering gold kimono and irresistibly cheerful performance.
Though billed as a samba, it blends elements from various Latin music traditions—like flamenco-style calls—creating a sheer, no-logic-needed sense of fun.
The upbeat, unforgettable melody lifts your spirits from the first listen! Released as a mini-album in July 2004, it was also performed at the 55th NHK Kohaku Uta Gassen that same year.
Whether on social media or at year-end parties and events, get everyone dancing and the excitement is guaranteed to hit the roof!


