[Easy-to-dance dance tracks] Gentle K-pop dance numbers
K-pop has become a global movement and taken root across a wide range of generations.
For idol groups in particular, dance is one of the biggest attractions.
Beyond full-fledged cover dances, it’s also enjoyed casually through TikTok.
Among those dance tracks, we’ve highlighted songs that are gentle and easy to dance to!
In our research, we found that laid-back or comical songs tend to have simpler choreography and movements.
Catchy choreography from well-known smash hits is fun too, so feel free to give it a try!
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[Easy-to-Dance Tracks] Gentle K-POP Dance Numbers (21–30)
Do the DanceILLIT
@illit_official #보이넥스트도어 에서 #빌려온고양이#성호 선배님😼 @boynextdoor_official #SUNGHO#BOYNEXTDOOR#BND#ILLIT_bomb#Billyeoon_Goyangi#Do_the_Dance#IROHA#이로하#MOKA#모카#ILLIT#아일릿
♬ Billyeoon Goyangi (Do the Dance) – ILLIT
This is a Eurodance-style track from ILLIT, the Korean girl group that dominated the music scene in 2024.
Positioned as the lead track from their mini-album “Bomb,” released in June 2025, its light and energetic sound is brimming with a charm that makes you want to move.
The lyrics depict a shy protagonist—like a “borrowed cat,” nervous on a first date—who musters the courage to take a step forward, which is utterly cute.
The fact that member Yuna co-wrote the song with LE SSERAFIM’s Huh Yunjin adds another layer of depth to the work.
It could be a blast to try a perfect cover with friends for a school festival or as a practice track for dance!
ThunderousStray Kids
Released in 2021, Stray Kids’ track “Thunderous,” known for its addictive trap beat, is themed around “Sorikkun,” a traditional Korean folk performing art, and features powerful choreography with hip-hop elements.
The chorus includes many groove-based moves, so both strength and body fluidity are crucial—be mindful of foundational techniques like body waves and musicality.
It’s also important to make big movements when hitting strong accents.
In addition, the formation work that leverages the number of members is striking, so synchronizing everyone’s breathing and timing will make it perfect!
Whiplashaespa
@amika0429.14 I shot it on the spur of the moment, but I’m satisfied 🫶 @🌸Sakura🌸#whiplash
♬ Whiplash – aespa
This aespa track features smart techno beats and an electrifying sound that overwhelms the listener.
While drawing from the flow of dance music, it shines with a powerful message that expresses a strong will to stay true to oneself.
Included on the album “Whiplash,” released in October 2024, it stands out as a dance number with futuristic cyberpunk visuals and a distinctive worldview.
Its confident, cool choreography has gained attention on TikTok, fueling buzz across social media.
It’s a perfect song for anyone who wants to enjoy dancing, and a go-to track when you want to move forward as your authentic self.
DolphinOH MY GIRL
Of course, some people not only want easy choreography but also prefer songs that are as easy to dance to as possible.
In that case, I recommend “Dolphin.” It’s a track by the idol group OH MY GIRL.
The tempo is quite slow, and the lyrics make it easy to match the choreography.
Plus, it’s not just simple—the moves themselves are cute, making it perfect for posting on social media.
Another highlight is that the choreography makes it easy for multiple people to synchronize their movements.
Super ShyNewJeans
NewJeans, a Korean girl group gaining worldwide attention for their catchy musicality, is rapidly growing in popularity in Japan as well, following TWICE and BLACKPINK.
Among their works, the one I especially recommend is “Super Shy.” This track is a smooth, light piece that plays to their strengths, crafted with a house-music feel throughout.
Thanks to that sound, it’s often used in stylish videos on YouTube Shorts.
SPACESHIPIZ*ONE
“SPACESHIP,” from IZ*ONE’s album BLOOM*IZ, is a perfect song to fully copy because it blends idol-like cuteness with catchy choreography, composed and written in part by Kwon Eunbi.
Its hallmark is feminine, cute movements, so popping, lively motions suit the song well! Since the choreography focuses on easy-to-remember hand gestures, the paths of your arms and the precision of your fingertips are crucial.
Also, when dancing in a group, even just synchronizing the arm and hand movements will make it look polished!
Teddy BearSTAYC
STAYC is a girls’ group that debuted in 2020.
Their song “Teddy Bear” is also recommended.
It’s themed around a teddy bear and crafted as a cheer-up song for people who are doing their best.
The lyrics featuring onomatopoeia are striking, and the matching choreography has a girly vibe.
In particular, the move where they pinch their noses as if diving, and the section in the interlude where members start moving one after another, are easy to copy.
Try starting with whichever part you like!