Childcare: Recommended program ideas for a sports day
Sports day at nursery and kindergarten is something to look forward to.
Creating the program is fun, but sometimes it’s hard to come up with ideas.
Beyond the entrance, exit, and warm-up exercises, it’s also important to plan a variety of events.
Here, we’ve gathered ideas for a sports day that kids can enjoy.
Consider activities like relays, obstacle courses, and dances that match the children’s ages.
Create a program that teachers and children can enjoy together, and make it a wonderful sports day where everyone smiles!
- [Senior Class Events] A collection of game ideas to liven up a sports day for 5-year-olds
- [Preschool] Fun event ideas to include in the sports day for the junior (younger) class
- [Nursery School] Recommended Songs for Sports Day Dance
- [Childcare] Sports Day activity ideas. Let’s make the Sports Day exciting!
- For the daycare’s sports day! Fun and unique event ideas
- [Childcare] Unique event ideas to try at a sports day
- Fun Parent-Child Games! A Collection of Ideas to Liven Up Your Nursery School Sports Day
- For the kindergarten sports day! A list of obstacle course ideas
- Parent-Child Events for Sports Day: Recommended Ideas for Nurseries and Kindergartens
- Exciting for 4-year-olds! A collection of sports day event ideas for preschoolers (middle class)
- [For Preschoolers] Get Fired Up at the Sports Day! Fun Parent-Child Activity Ideas That Everyone Will Enjoy
- Wall decoration ideas recommended for sports day at nursery schools and kindergartens
- Recommended Themes and Slogans for Nursery and Kindergarten Sports Days
[Childcare] Recommended Program Ideas for Sports Day (41–50)
Rin-rin hammer made from scrap materials

Let’s try playing with a jingling hammer made from scrap materials.
Although its shape is completely different from a hammer throw implement, it would be great if guardians could explain the rules and key points of hammer throw to children.
When throwing, make sure to create a safe environment where it won’t hit furniture or people before giving it a try.
A gymnasium or an open field would allow you to practice with peace of mind.
Another advantage is that it makes a jingling sound when thrown, making it easy to tell where it landed.
Be sure to give it a try!
[Childcare] Recommended Program Ideas for Sports Day (51–60)
Playable Archery

Let’s make a bow and arrow that flies well! Here are some ideas for a playable archery activity.
Archery is a sport where you use a bow and arrow to hit a target.
This time, how about getting involved from the making process and having fun by using plastic forks, straws, and rubber bands? You can stack paper cups to make a target, or draw a picture on paper to create one.
Try playing together with a parent or guardian, experimenting with timing and how you launch the arrows.
It’s sure to become a valuable time for communication.
Soccer in big underpants

We’d like to introduce a fun “giant pants” soccer game that strengthens the parent-child bond.
The parent and child both get into the prepared oversized pants.
While kicking a soccer ball wrapped in a net together, aim for the goal and get the ball into the net.
After scoring, the guardian carries the ball back to the starting line.
Once you return, pass the ball to the next person like a relay.
The key is how smoothly the parent and child can put on the giant pants together.
Think of an easy way to wear them, and do your best to win!
Riding a Molcar
https://www.tiktok.com/@harukaa_402/video/7152018389798489346The guinea pig–shaped cars, Molcars, are a stop-motion animation made with needle-felted wool.
Some children might be big fans of Molcars.
Here, we put your child on a Molcar made of cardboard and pull it along to move.
A child who loves Molcars might be delighted to ride.
Partway through, set them down, then run to the finish line carrying them.
From that point on, instead of carrying, you could hold hands and run together or give them a piggyback.
Penguin Race

Here’s a game where you walk while holding a balloon between your knees.
Since the way you walk looks like a penguin, it’s called the Penguin Race.
If you squeeze too hard, the balloon might slip out from between your knees and float away, making it hard to reach the finish line.
Split into teams and pass the balloon to the next runner like a baton.
You could also skip teams and run it as a tournament or round-robin for extra fun.
It’s a race that can be enjoyed as a parent–child activity too, so give it a try!
Dancing Tamaire

Switch your moves to the music! Here’s an idea for Dancing Tamaire.
Dancing Tamaire is a fun, exciting, and unique twist on the traditional ball-toss game, with a dance element added.
While it follows the familiar rules of classic Tamaire, the key point is that participants toss balls while dancing to the music.
Parents might enjoy practicing the dance together with their children! It’s a great way to deepen bonds through the activity.
Join forces for a giant panel

Let’s work together as a whole class! Join forces and present your ideas for a giant panel.
In this event, each person selects one large panel and fits it into a frame.
When the last runner inserts their panel into the frame, a big picture is completed—what a fun idea! If the event feels too simple for older children, consider adding activities on the way to the panels, such as vaulting boxes or horizontal bars.
Feel free to adapt and arrange it as you like.



