For the daycare’s sports day! Fun and unique event ideas

Core circuit

Core Circuit for 5-Year-Olds

Balancing is fun! Here are some ideas for a core-strength circuit.

The core refers to areas like the chest, back, abdomen, and lower back, as well as the muscle groups that support them.

Training the core can help improve posture stability, balance, and overall athletic performance! Incorporating a core circuit into activities could help children grow both mentally and physically.

Holding poses together while cooperating with parents or friends can also create meaningful bonding time.

Handmade ball circuit

[Ages 1–2] Can You Predict the Movement? Handmade Ball Play

Let’s use a variety of balls! Here are some ideas for a handmade ball circuit.

Prepare palm-sized balls, large balls you can hold with both hands, newspaper, cushioning material, tape, and bags or baskets big enough to hold the balls.

Try events like rolling balls along the floor or collecting balls in bags or baskets—use balls of different sizes and materials to build spatial awareness through play! Using balls that differ in weight and texture will also stimulate children’s senses.

Give it a try!

Cardboard kart circuit

[3-year-olds] We made carts and had a race!

Let’s have fun with decorations too! Here are some ideas for a cardboard kart circuit.

What you’ll need: a kart made from cardboard, hats made from construction paper, crayons or colored pencils, coloring pages, double-sided tape, building blocks, and balloons.

Some kids may have played go-kart or racing kart games before, right? Hop into a cardboard kart and race along a course made from blocks! It’s also great to arrange it as a parent-child activity.

Since decorating the cardboard karts is part of the fun, the making process looks exciting too!

Balance Ball Circuit

7 Balance Ball Exercises Parents and Kids Can Do Together

Here are some ideas for a circuit using a balance ball.

All you need to prepare is a balance ball.

Many people may think of it as something adults use for rehabilitation or training, but there are plenty of fun ways to play with a balance ball, so I highly recommend it! Of course, it’s great for practicing balance and strengthening the core, but you can also incorporate activities suited to each child’s stage of development—like crawling under a springy, bouncy balance ball or clinging to it tightly and using their whole body.

Balloon Basketball

Even kids who aren’t comfortable with hard balls can give it a try! Here’s a balloon basketball idea.

Basketball is a ball sport played on a rectangular court where you use a ball and try to score by putting it through a hoop, right? Many of you have probably seen games on TV.

This time, let’s make a ball using a balloon and vinyl tape, and have a shooting contest with a parent or guardian.

For the hoop, a cut-out piece of cardboard works well.

You can adjust the height of the hoop to keep it fun and engaging without getting bored!

Nice shot in the golf game

You can easily make it with newspaper and a toilet paper roll! “A nice shot with a golf game!”

Let’s make it with newspaper and toilet paper rolls! Here’s a “nice shot” idea for playing golf.

Golf is, of course, a sport played in nature using clubs and balls.

This time, we’re sharing a fun idea that lets you enjoy golf with your child by using newspaper and toilet paper rolls together with a parent or guardian! Working toward a goal together with your child can deepen your bond and create wonderful moments.

Give it a try!

Fluffy Tennis Made from Scrap Materials

[Fun for Parents and Kids] Beat the rainy season with 'Fluffy Tennis' made from recycled materials!

Here’s an idea for fluffy tennis using recycled materials.

Tennis usually involves a racket and a ball, but this time let’s try tennis using a plastic bottle and a bag! You’ll need a plastic bottle, a bag, stickers, a pen, and masking tape.

Draw your favorite illustrations on the bag, then fill it with air.

Decorating the plastic bottle freely with masking tape and stickers will get everyone excited.

Work together to keep the softly floating bag from falling.