[Childcare] DIY Ideas for Circuit Play
On rainy days when you can’t go outside, kids have so much extra energy, don’t they?
That’s when circuit play is highly recommended.
Circuit play, which involves a variety of whole-body movements, is perfect for kids who love to be active!
Through play, you can naturally promote the development of their motor skills.
In this article, we’ll introduce DIY ideas you can use for circuit play!
From tunnels and balance beams to stepping stones, there are plenty of ideas you can make with everyday recyclables and items from the dollar store.
Choose options that suit your children’s ages and developmental stages, and give them a try.
Once you build them sturdily, you can reuse them again and again—not just for everyday care, but also for sports days, parent observation days, and many other occasions.
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[Childcare] Handmade Ideas for Circuit Play (11–20)
Net crawl-through
Crawling through a net fixed to the floor is a perfect circuit activity for strengthening the legs and hips! Adults can probably imagine how tough belly crawling can be.
Kids, being lighter, might seem like they can do it better, but it’s still a full-body workout.
If you move while holding a ball or pull something along as you go, the difficulty increases because you also have to watch that the items don’t get caught in the net.
Stepping stones made of milk cartons
Milk cartons, when you collect a lot of them, can be used in all sorts of ways.
For circuit play, if you bundle several milk cartons together with colored cloth tape, you can make “islands” that kids will love.
Build excitement by saying, “Let’s hop from island to island!” Prepare many sets of about three cartons, and you can also make some larger ones with five or six.
Using tape in different colors will make it bright and fun.
It could be even more engaging if you add a story like, “If you fall, the crocodiles will eat you!”
Can you jump? Danger zone!
Kids love thrilling play, don’t they? If you add “danger zones” and turn your circuit play into a full-on, thrilling story, it’ll get even more exciting than usual.
For example, try placing illustrations of sharks between the obstacles.
If you say things like, “Let’s hop from island to island!” or “Watch out—there’s a shark!” they’ll get excited and move their bodies in big, energetic ways.
You could also read a picture book beforehand that features something scary and use those characters in your play!
The hurdles of plastic bottles
How about incorporating an item like a hurdle that kids can step high and climb over? Prepare two 1-liter plastic bottles and tie colored vinyl tape to each—voilà, you have a gentle, homemade hurdle.
Fill each bottle about halfway with water to provide some stability while still allowing them to move if bumped, for safety.
For younger children, you can use 500-milliliter bottles to make it lower, or let them crawl under instead—that’s fun too.
suzuran tape curtain
Let’s play by crawling through a fluttery curtain made from Suzuran tape! Tie Suzuran tape onto a string and fringe it finely to add volume, and you’ll have a breezy-looking curtain.
Install it at a height where children can crouch or crawl under it so they can pass through and play.
If they’re wearing masks or headpieces, they might get caught at heights they can normally pass, so they’ll also develop a sense of distance by thinking, “How much do I need to crouch to get through smoothly?”