A band that plays menhera songs; their appeal lies in lyrics that seep into weary hearts.
Originally, “menhera” is an abbreviation of “mental health” and refers to a state of being mentally unstable.
From there, the meaning broadened to also describe someone considered “heavy” in romantic relationships—people who feel too strongly about their partner or become overly possessive.
In this article, we’ll introduce bands that create songs you’ll want to listen to when you slip into a menhera mode.
Everyone experiences times when daily life wears down the heart, or when feelings for someone in love swell and become heavy.
We’ve carefully selected bands that will stay close to your heart in those moments, so please give their music a listen.
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A band that plays “menhera” songs. Their appeal lies in lyrics that seep into a weakened heart (1–10).
school castebazumazāzu
Buzz Mothers is a band formed around Ryoichi Yamada, who served as the frontman of the rock band Hanuman.
They’re a rock band known for edgy sounds and literary lyrics.
Their catalog spans a wide range, from songs with an exotic vibe to old-school, jazzy numbers.
Many tracks carry strong, poem- or novel-like messages, making them a great choice for listeners who value lyrics.
Try songs that soothe a heavy heart, such as Masterpiece Joke, which depicts life, and Virtual-Reality Maria, which evokes progressive rock.
mentally unstable personMioyamazaki
If you’ve ever thought, “Maybe I’m kind of a menhera…,” I recommend the rock band Mio Yamazaki.
They’re known for realistic songs told mostly from a female perspective.
Their passionate rock sound is a perfect match for lyrics so heartrending they make your chest tighten.
Many of their tracks express honest feelings that are hard to say in everyday life, so they’re great for anyone dealing with stress at school or work.
While they’re strongly associated with “menhera songs,” mio’s powerful vocals can really clear your head!
ScarletART-SCHOOL
ART-SCHOOL is an alternative rock band that was active in the 2000s, known for songs with a dark worldview inspired by literary works.
Their appeal lies in a band sound that blends an ennui-laden yet pop-leaning melodic sensibility.
Among their songs, the one that fits a downhearted mood perfectly is “Scarlet.” Considered one of their signature tracks, it was included on Missing, released in 2006.
For those who wish for someone to stay close to their darker feelings, Riki Kinoshita’s nostalgic vocals will surely resonate.
A band that plays menhera songs. Their appeal lies in lyrics that seep into a weakened heart (11–20).
Anonymous (on request)amazarashi
Amazarashi is a rock band that has been active since the 2000s and is known for not showing their faces.
The band consists of vocalist Hiromu Akita and keyboardist Manami Toyokawa.
They’re known for dark songs that depict a unique worldview, paired with a sound that somehow offers a sense of salvation.
Many of their tracks explore themes of “life” and “existence,” and their passionately delivered lyrics resonate deeply.
If you’re feeling worn out by the repetitive grind of everyday life, give them a listen.
a May flyRADWIMPS
RADWIMPS is a rock band that thrives beyond the boundaries of any musical genre.
Their lyrics, painted with a unique worldview, and their technical performances leave a strong impression.
From edgy band sounds to grand piano ballads, their wide-ranging musicality has earned them the love of listeners.
Among their songs, the one we especially recommend to those troubled by past relationships is “Gogatsu no Hae” (“Mayfly”).
It’s packed with aggressive performances and messages that will help you discover new facets of the band.
Give their music a listen and experience how brilliantly they express the full spectrum of emotions.
avocadoyonige
Yonige is a rock band known for lyrics that capture everyday, ordinary scenes.
Formed in 2013, the group consists of vocalist Arisa Ushimaru and bassist Gokkin.
Their simple yet melodic band sound has earned them popularity, especially among teens.
One of their signature songs, Avocado, portrays heartbreak from a unique perspective and is a catchy number that can lift a heavy heart.
Be sure to pay attention to their lyrics, which have the charm of short stories themed around love and daily life.
I like you, but it seems you don’t really like me.back number
When it comes to band members in the J-POP scene who sing about love, many people probably think of the three-piece rock band back number.
Known for their orthodox and simple band sound, they deliver a genre-transcending appeal to listeners.
They gained popularity with dramatic ballads like “Christmas Song” and “Happy End.” Shimizu Iyori’s wistful vocals make their heartrending stories resonate even more deeply.
If you’re feeling down because your love life isn’t going well, try listening to songs like “Boku wa Kimi no Koto ga Suki dakedo Kimi wa Boku o Betsu ni Suki ja Nai Mitai” (I like you, but it seems you don’t really like me).