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Wonderful quotes and sayings

Mottos that are sure to lift your spirits and keep you positive!

When you’re feeling down or things aren’t going well, sometimes the motto you’ve written in your personal journal can save you.

What kind of motto do you live by?

In this article, we’ll introduce positive mottos that will shine a bright light on you.

We’ve picked quotes from great figures and celebrities, as well as lines from manga, taken from a variety of contexts.

When you need just a little more strength to keep going, or when you’ve hit rock bottom and can’t pull yourself up, please remember the words we share here.

These positive mottos (21–30) are sure to lift your spirits and keep you looking ahead!

steady progress day by day; making rapid strides

@hakatacraftcola0701

Today's theme is "steady progress".#artworksTranslation#shortsvideoVideo#CraftColaImageTranslationtranslationTranslation

♬ Original Song – Hakata Craft Cola – Hakata Craft Cola

It brings to mind the importance of steadily building things up day by day.

In daily life, there are moments when you can do today what you couldn’t do yesterday, and habits gradually take root, right? I feel like it’s a phrase that affirms those small changes.

Whether it’s cooking, exercise, or studying a language, it feels as if it’s telling the me who keeps up with these modest daily efforts, “That’s perfectly fine.” Looking back, there are many times when our steady efforts take shape without us even noticing.

That’s why when I recall “nisshin geppo” (steady daily and monthly progress), I feel it’s a four-character idiom that encourages me to think, “It’s enough if I can move forward even a little today.”

Single-minded pursuit of truth

Shinjitsu Ichiro (Single-minded pursuit of truth) #namushino #shorts #short #quote #four-character-idiom #reading-aloud #japan #for-sleep #Japanese #read-aloud #calligraphy #reading #listening
Single-minded pursuit of truth

It’s a four-character idiom that conveys a straightforward mindset and attitude—believing only in the truth and seeing it through.

Yamamoto Yuzo’s novel “Shinjitsu Ichiro” (The Road of Truth) is also well known, and in that work the phrase appears as a key word expressing the characters’ stance.

The term not only communicates a will to advance toward the truth, but also evokes a pure heart that refuses to deceive itself and strives to live with integrity.

In the sense of staying true to one’s convictions, the word also clearly carries a sense of strength.

Sure to lift your spirits! Positive mottos (31–40)

I want to turn both the reality of the good and the reality of the bad into nourishment for what comes next.Naoko Takahashi

I want to turn both the reality of the good and the reality of the bad into nourishment for what comes next. — Naoko Takahashi

Former track and field athlete Naoko Takahashi, known as the gold medalist at the 2000 Sydney Olympics and the first woman in Japanese sports to receive the People’s Honor Award.

Her famous quote, “I want to turn both the reality of good things and the reality of bad things into nourishment for what comes next,” is quintessential Takahashi, whose radiant smile stood out even through the rigors of competitive life.

If we can turn everything that happens to us into power, we should be able to keep growing.

It’s a positive saying that encourages viewing both the good and the bad in a constructive light.

Forge ahead with courage

@az0202za

#GoForwardBravely #YūōMaishin #FourCharacterIdiom #ABitTimid

♬ Original Song – 0202civo – az0202za

This is a four-character idiom that expresses the attitude of moving forward without fear.

Even when the path is filled with difficulties and setbacks, by taking steady steps without stopping, you can draw closer to your goals and dreams.

The phrase symbolizes not only action, but also an unwavering will to face challenges and a positive mindset.

No matter the situation, by facing forward and continuing to make an effort, the way will open.

It carries a powerful message that makes it perfect for encouraging yourself in daily life, at work, or in learning.

By engraving this idiom in your heart, you can overcome doubt and anxiety and gain the strength to proactively forge your future.

Indomitable; unyielding (literally: ‘unbent by a hundred setbacks’)

@kuroe_voice

Four-character idiom for those who strive: “Hyakusetsu-futō” (literally, “bent a hundred times, never broken”). May it offer you even a little encouragement.Words that resonate with the hearttranslationVoice actorvoice

Original Song – Genki Kuroe [KUROE GENKI] – Genki Kuroe [KUROE GENKI] / Voice Actor · Narrator

In life, work, and learning, things often don’t go as planned.

Yet these words teach us the importance of continuing to take on challenges without fearing failure.

Rather than giving up after one or two setbacks, getting back up again and again builds experience and wisdom, which eventually leads to results and growth.

By keeping in mind the idea of “no matter how many times you fail, don’t let your spirit break—keep challenging yourself,” you can maintain a positive outlook when facing difficulties and find the courage to keep moving forward.

Mind over matter (literally: Strong will can even penetrate rocks)

Mind over matter (literally: Strong will can even penetrate rocks)
Mind over matter (literally: Strong will can even penetrate rocks)

As the proverb says, “A resolute mind can even pierce rock,” it seems that human determination can carry real power.

When you do something with single-minded focus, pouring your whole heart into it, you can overcome obstacles as large and solid as a rock.

Whether you’re chasing a dream or facing the unexpected accidents that can happen at work, at school, or in everyday life, if you tackle them desperately and earnestly, you may be able to surmount the difficulties.

It’s a proverb that gives you a gentle push forward when you find yourself standing still.

It’s never too late to become the person you wanted to be.George Eliot

It is never too late to be who you might have been. — George Eliot #Quote
It’s never too late to become the person you wanted to be. — George Eliot

George Eliot, a prominent Victorian author known for works rich in psychological insight and realism.

Her famous quote, “It is never too late to be what you might have been,” carries a message that reminds us of ideals we were about to give up on.

As we grow older, we tend to let go of our dreams and ideals.

However, she teaches us that if we truly desire it and put in the effort, we can become the person we wanted to be at any time.

This is a recommended quote for those who need the courage to take the first step.