There are days when you just can’t get your energy up—whether it’s work troubles or relationship issues.
When you can’t help thinking about something even though you know thinking won’t solve it, you end up not knowing what to do and only piling up stress.
At times like that, how about lightening your mood by listening to some upbeat music?
Here, I’ll introduce some energizing Reiwa-era songs that are sure to blow away those heavy, gloomy feelings.
Give them a listen when you head out in the morning or when you get home, and shake off that stress!
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Great to sing, great to listen! Energetic Reiwa-era power songs (1–10)
Mela!Ryokushokushakai
Ryokuoushoku Shakai is a four-piece rock band whose impactful name and catchy, high-quality pop sound have been rapidly growing in popularity, especially among younger listeners.
Released in April 2020 as an advance digital single from their second studio album, SINGALONG, this track is also known for being featured in the commercial for Dariya’s “Palty Coloring Milk.” Its brisk, refreshing melody and lyrics that depict facing oneself and growing leave a strong impression.
The song became a massive hit, surpassing 300 million streams, and resonates with many as one of Ryokuoushoku Shakai’s signature tracks.
It’s a pop tune that lifts your spirits and keeps you moving forward—perfect for when you’re feeling down or need an energy boost.
Super Super Super! SUPER HAPPY feat. m.c.A·TNEW!DA PUMP
DA PUMP, who have led Japan’s dance and vocal scene for many years, will release this as a single in April 2026.
It’s a remake—nearly 30 years in the making—of the classic track originally released in 1995 by their mentor, m.c.A•T.
The original gained attention as the CM song for Coca-Cola Japan’s “Fanta.” Featuring m.c.A•T himself as a guest, the lyrics and track have been updated for today, delivering a euphoric, danceable sound that will put a smile on your face just by listening.
Give it a spin when you want to lift your spirits!
mismatchedTHE SUPER FRUIT
Released in August 2022, THE SUPER FRUIT’s song is a youth anthem that resonates with a theme of embracing individuality.
Its lyrics depict accepting one’s imperfections and differences and moving forward with a positive mindset, paired with an appealing pop, catchy sound.
Dance videos on TikTok became a hot topic, and the song won the Grand Prize at the “TikTok Buzzword Awards 2022,” making it one of the standout hits of the year.
When you’re feeling down from work or relationships, why not listen to this track for a boost? It’s a powerful, upbeat tune that will lift your spirits.
Teenager ForeverKing Gnu
A four-piece crossover band King Gnu’s track.
With its fast shuffle beat and distinctive chord progression, it’s an addictive song that defies simple genre labels.
By splitting the strongly messaged lyrics between high and low twin vocals, the scenery of the song shifts, drawing you into its world.
It was included on the album CEREMONY, released in January 2020, and was also used in a commercial for Sony’s wireless headphones/Walkman.
The message—keep cherishing the sparkle of your teenage years—reminds us to find happiness even in daily routines and to keep pursuing our dreams.
Pa Pi Pu Pe POP!Appare!
Appare! is a seven-member female idol group formed with the goal of creating a unique culture that incorporates KAWAII from around the world and sharing it globally.
This track, included on their November 2022 album “Appare! Future,” is characterized by its bright, poppy melodies and catchy phrases.
It expresses the joy and fun found in everyday moments, delivering energy and courage to listeners.
With its positive message and energetic performance, the song has earned strong support and is a perfect pick-me-up for times when you want to blow away stress—like when heading out in the morning or coming home.
StarmineDa-iCE
Da-iCE is a five-member dance and vocal group featuring twin vocals spanning four octaves.
Their 22nd single, released in August 2022, became a massive hit: it racked up 500 million plays on TikTok and was selected for the Excellence Award at the 64th Japan Record Awards.
With fireworks as its motif, the lyrics powerfully convey the importance of persevering through repeated challenges, giving listeners a strong push forward.
The message—urging us to face ahead and move on without fearing failure—resonates deeply alongside its powerful sound.
It’s a perfect track to reset your mood in the morning or to lift you up when you’re feeling down.
Life is the best!hannya
Hannya, a rapper with the strength to turn pain into laughter.
One explosive track brimming with his positive energy is included on the album “Waraijini.” Released in April 2022 and produced by moto from motonos, it dazzles with a barrage of skillful rhymes riding over a breezy beat.
In the lyrics, he laughs off the absurdities and frustrations of everyday life from a cosmic perspective, teaching us the strength to embrace everything.
A music video shot at a historic sento (public bath) was also released, and its liberating visual beauty further amplified the song’s refreshing vibe.
When you’re feeling down or just want to forget everything and clear your head, this track will undoubtedly give you a powerful push.
Be sure to experience it.