There are days when you just can’t get your energy up—whether it’s work troubles or relationship issues.
When you can’t help thinking about something even though you know thinking won’t solve it, you end up not knowing what to do and only piling up stress.
At times like that, how about lightening your mood by listening to some upbeat music?
Here, I’ll introduce some energizing Reiwa-era songs that are sure to blow away those heavy, gloomy feelings.
Give them a listen when you head out in the morning or when you get home, and shake off that stress!
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Great to sing, great to listen! Energetic Reiwa-era power songs (1–10)
Mela!Ryokushokushakai
Ryokuoushoku Shakai is a four-piece rock band whose impactful name and catchy, high-quality pop sound have been rapidly growing in popularity, especially among younger listeners.
Released in April 2020 as an advance digital single from their second studio album, SINGALONG, this track is also known for being featured in the commercial for Dariya’s “Palty Coloring Milk.” Its brisk, refreshing melody and lyrics that depict facing oneself and growing leave a strong impression.
The song became a massive hit, surpassing 300 million streams, and resonates with many as one of Ryokuoushoku Shakai’s signature tracks.
It’s a pop tune that lifts your spirits and keeps you moving forward—perfect for when you’re feeling down or need an energy boost.
Got Boost？NEW!FANTASTICS from EXILE TRIBE
A dance tune that blends colorful pop flair with a bittersweet, slightly dark worldview, sure to ignite the listener’s heart.
The exhilarating, fast-paced beat and the fresh vocals of the FANTASTICS members will charge you up for tomorrow! Its catchy chorus sticks in your head after just one listen and will have your body moving before you know it.
Released in October 2024 as their 15th single, this track was chosen as the theme song for TV Asahi’s Kamen Rider GAV.
With a message about pressing forward—strong like a hero, yet carrying moments of sorrow—it’s bound to give a push to anyone ready to take a new step.
This energetic song is perfect for mornings when you’re feeling low or for boosting your mood on your commute to work or school.
Shake it offNEW!FANTASTICS from EXILE TRIBE
FANTASTICS from EXILE TRIBE, a dance and vocal group that captivates fans with their skillful performances and diverse projects.
Created as an insert song for the TV Asahi tokusatsu drama Kamen Rider GAV, this track embodies a powerful resolve to cut ties with the past and focus on the here and now.
Released digitally in June 2025 and later included on the mini-album Cosmic Resonance, which came out in July, the song is marked by a driving sound that mirrors the show’s heated developments.
Its positive message—shaking off hesitation and moving forward—will no doubt give a strong push to anyone wishing to change their current situation.
With its exhilarating beat, it’s the perfect track for resetting your mindset.
Teenager ForeverKing Gnu
A four-piece crossover band King Gnu’s track.
With its fast shuffle beat and distinctive chord progression, it’s an addictive song that defies simple genre labels.
By splitting the strongly messaged lyrics between high and low twin vocals, the scenery of the song shifts, drawing you into its world.
It was included on the album CEREMONY, released in January 2020, and was also used in a commercial for Sony’s wireless headphones/Walkman.
The message—keep cherishing the sparkle of your teenage years—reminds us to find happiness even in daily routines and to keep pursuing our dreams.
mismatchedTHE SUPER FRUIT
Released in August 2022, THE SUPER FRUIT’s song is a youth anthem that resonates with a theme of embracing individuality.
Its lyrics depict accepting one’s imperfections and differences and moving forward with a positive mindset, paired with an appealing pop, catchy sound.
Dance videos on TikTok became a hot topic, and the song won the Grand Prize at the “TikTok Buzzword Awards 2022,” making it one of the standout hits of the year.
When you’re feeling down from work or relationships, why not listen to this track for a boost? It’s a powerful, upbeat tune that will lift your spirits.
Yeah! I’m so stressed.Gōruden Bonbā
A Golden Bomber track that blows away everyday stress with a refreshing rush.
As a visual-kei “air band,” they’ve forged a unique style, and their individuality shines throughout this piece.
With its brisk melody and rhythmic lyrics, it’s sure to lift the listener’s spirits.
The song is included on the album “COMPACT DISC,” released in February 2023.
The lyrics, which laugh off stressful situations, and the irresistibly danceable sound make it perfect for a quick reset.
A recommended pick-me-up for your morning commute or a refresh break at work.
AyayaMONGOL800×WANIMA
A collaborative track by MONGOL800 and WANIMA that has won fans with its invigorating message set to a fast-paced punk rock sound.
Included on the split EP the two bands released in June 2022, this song is a positive number themed around friendship and bonds.
The dream collaboration came to life after a conversation on a radio show, and the title—drawing inspiration from Okinawan traditional culture and dialect—is part of its appeal.
A split tour accompanied the EP’s release, strengthening their connection with fans.
Give it a listen when you’re struggling or need a boost of energy.