[Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!
Speaking of relays, they’re the event that gets the crowd most excited at a sports day! The music that adds flair to the race is also one of the key elements.
I’m sure you, too, have a song that comes to mind as relay BGM.
In this article, we’ll introduce a wide range of tracks—from classic relay staples everyone’s heard to J-pop numbers perfect for a heated competition.
They’re all songs that will make you want to start running, so use them as a guide when choosing your playlist.
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- Songs that hype up Sports Day and Athletic Festivals: Japanese Music / J-Pop Artist Rankings [2026]
- [To All Athletes] Inspirational Sports Anthems & Empowering Theme Songs
- Carefully selected J-pop to liven up sports days and athletic festivals! Also great as entrance songs.
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- Coloring the drama of youth! Heartwarming songs perfect for school sports days and athletic festivals
[Sports Day] A roundup of exhilarating, fast-paced tracks perfect as relay race BGM! (81–90)
Opening DeclarationNovelbright

An encouraging song that helps you take a step toward your dreams and hopes was born in April 2021 from the major 1st album “Kaimaku Sengen.” With a bright, powerful melody and a passionate spirit like the sun shining in the wide sky, this work is a fervent message song crafted by Novelbright.
In 2022, it was selected as the theme song for Nippon TV’s nationwide high school dance club support project, “Dance ONE Project ’22” on the program Sukkiri, powerfully backing the challenging spirit of young people.
It’s a song that gently pushes the backs of everyone uniting their hearts—whether for field day events, sports festivals, or cheer battles.
Joyfulikimonogakari

Joyful, sung by Ikimonogakari, was originally produced as a commercial song for Ezaki Glico’s Pocky.
Released as a double A-side single together with YELL, Joyful reached a career-best No.
2 on the Oricon weekly chart.
Its gradually building intro is distinctive, and the brass lines that pop in throughout really pump you up.
With its upbeat, fast-paced pop feel, it’s a perfect track both for runners in a relay and for the crowd cheering them on!
Long Hope PhiliaSuda Masaki

This is a song released in 2018 by Masaki Suda, who is popular both as an actor and as a singer.
He’s also a favorite among children, isn’t he? Written as the theme song for the animated film My Hero Academia: Two Heroes, its upbeat tempo and pleasant guitar cutting will have your feet moving forward before you know it!
READY STEADY GOL’Arc〜en〜Ciel

“READY STEADY GO” is the 22nd single by the rock band L’Arc~en~Ciel, released on February 4, 2004.
In addition to being used as the opening theme for the MBS/TBS anime Fullmetal Alchemist, it was also featured in a Yakult commercial in China.
“READY STEADY GO” is characterized by its fresh, bright sound—a driving rock tune with such a sense of speed that it feels like you could run faster than usual if it were played as background music for a relay race!
The Star-Spangled Banner ForeverJohn Philip Sousa

The Stars and Stripes Forever is a march composed in 1898 by John Philip Sousa, former director of the United States Marine Band.
It is one of Sousa’s most famous pieces.
From the very beginning, the powerful playing of various instruments sets the tone, making it a great choice when you want to evoke pride and boost morale.
In the middle section, there’s a passage where strings and flutes produce a gentle timbre, so I recommend using it as an entrance march before a relay rather than during the relay itself.



