Dance music that lifts your spirits just by listening
There are times when you’re not really in the mood, but listening to music lifts your spirits, right?
I’ve put together a selection of tracks that really get you hyped, along with dance music that simply feels good to listen to.
A lot of these are well-known in the dance music scene, so you’ve probably heard at least a few of them before.
Find your favorites and give them a listen when you need that extra boost!
Since it’s dance music, every track will make you want to move your body naturally.
Dance music that gets you hyped just by listening (1–10)
Shape of YouEd Sheeran

When it comes to quintessential, mood-boosting dance music, this song is the one.
Its lively rhythm and catchy melody make your body start moving almost instinctively just by listening.
The lyrics depict a romance that begins with a chance meeting at a bar, carefully portraying how it develops from physical attraction into an emotional connection.
Released in 2017, the track is included on Ed Sheeran’s third album, ÷ (Divide).
It’s also known as the first song to surpass 2 billion streams on Spotify, showing just how beloved it is.
Many dancers use it in performances and lessons.
It’s the perfect track for when you want a change of pace or need to get pumped up.
How GeeNEW!Black Machine

When it comes to songs with a striking intro that dancers and especially locking dancers are familiar with, Black Machine’s “How Gee” comes to mind.
If you do locking, this is a track you can definitely relate to.
It falls under dance/electronic, and its funky saxophone tone really enhances locking.
Whenever this track drops in a dance setting, it’s guaranteed to hype the crowd, and it’s a staple in the locking scene!
Uptown FunkNEW!Mark Ronson

The classic song Uptown Funk by Mark Ronson and Bruno Mars is a legendary track in the dance world, used widely in locking and other dance genres.
The dance performance showcased during the Super Bowl halftime show also generated a lot of buzz.
Its funky dance groove makes your body move without thinking.
Since the track incorporates a variety of musical elements, it’s naturally popular not only for locking but also across many other dance styles.
Give locking a try with this track!
Lucky StrikeNEW!Maroon 5

Maroon 5 is a Western band that’s also popular in Japan.
Among their songs, “Lucky Strike” is especially popular in the dance scene and pairs well with rock dance.
It’s an uptempo track in the pop/rock/dance vein, featuring strikingly rhythmic drums and guitar.
The four-on-the-floor beat that makes you want to move feels great, and many dancers have probably danced to this song at least once.
In rock dance as well, it’s a wonderful track where its hallmark elements—stops and a strong sense of rhythm—really shine.
StayZedd, Alessia Cara

Here’s a song that lifts your spirits the moment you listen.
Created by Zedd, who has a background in classical music, and Canada’s songstress Alessia Cara, it became a global hit as soon as it was released in 2017.
Its refreshing blend of dance-pop and electropop, paired with lyrics that portray the bittersweet emotions of lovers on the brink of breaking up, captures listeners’ hearts and won’t let go.
The track stayed on the Billboard charts for 33 weeks and earned multi-platinum certifications in many countries.
Frequently featured in TV commercials and playlists, it’s loved across generations.
Starting softly and building up toward the chorus, its structure makes it the perfect song when you’re feeling down or need a change of pace.
“Where Are Ü Now” with Justin BieberSkrillex

This track is characterized by its energetic beat and wistful melody.
The lyrics, which depict the sorrow and loneliness of heartbreak, create a unique atmosphere when paired with expressive vocals and a minimal sound.
Released in February 2015, the song resonates deeply with listeners.
Its fresh blend of electronica and pop is loved not only as dance music but also as an emotionally compelling piece.
Many dancers overseas have created their own original choreography for it.
Whether you’re feeling down or in need of a boost, listening to it might soothe your heart.
Stading Next to YouJung Kook

This track incorporates a groovy, 80s-style dance-pop sound.
It debuted as the lead single from Jungkook’s solo album GOLDEN, released in November 2023.
The lyrics, which express a deep bond with a loved one and a determination to face any hardship, are truly moving.
The epic music video by a Ukrainian director also sparked a lot of buzz.
Its rhythmic, uplifting melody is guaranteed to boost your mood just by listening.
The dance section that trended on social media was widely copied and shared by many dancers.
I recommend watching the music video performance along with listening to the song.
It’s the perfect track for when you’re feeling low or when you’re in the mood to dance.


