Also great for dementia care! Recommended dance songs for people in their 70s: Let’s dance to those classic hits

Dance is often seen as something for young people, but actually, more and more seniors have been dancing lately.

Dance strengthens the nervous system and helps build muscle strength.

It can also be expected to help prevent dementia, which is great news for older adults!

In this article, we introduce recommended dance songs for people in their 70s.

We’ve focused on well-known classics that many of you will recognize, so find your favorites and give them a try.

Let’s move our bodies with joy and energize both mind and body!

Playlist

Also great for dementia care! Recommended dance songs for people in their 70s: Let’s dance to those classic hits
	Title	Playlist	Review
1	I just can’t stopYamamoto Rinda		Yamamoto Linda's classic song caused a stir
2	The Apple Murder CaseGō Hiromi, Kigeki Kirin		A duet song by Hiromi Go and Kirin Kiki
3	younger boykyandīzu		Candies’ first hit song: complicated feelings of love for a younger boyfriend
4	Love VacationZa Pīnattsu		Summer Love Song of The Peanuts
5	School HeavenFingā 5		Finger Five’s classic school song
6	Sexual Violet No. 1Kuwana Masahiro		Masahiro Kuwana’s signature song, a sexy romantic kayō (Japanese pop ballad)
7	Casablanca Dandysawada kenji		Kenji Sawada’s Casablanca movie-inspired song
8	Cinderella HoneymoonIwasaki Hiromi		Hiromi Iwasaki’s classic song is loved across generations with a disco sound
9	Dancing All Nightmonta & burazāzu		Montah & Brothers' smash hit song
10	UFOpinku redii		The social phenomenon of Pink Lady’s signature songs
11	Passionate loveSaijō Hideki		A signature song by Hideki Saijo, a popular track depicting the anguish of love
12	Season of LovePinkī to Kirāzu		Pinky and the Killers’ classic Showa-era song
13	March of 365 StepsSuizenji Kiyoko		Kiyoko Suizenji’s signature song, a cheerful tune about her outlook on life.
14	Tokyo Boogie-WoogieKasagi Shizuko		Kasaoki Shizuko’s representative postwar song
15	Festival MamboMisora Hibari		A signature song of Hibari Misora, celebrating the bustle of a festival
16	SEPTEMBEREarth, Wind & Fire		Thrilling masterpieces, the joy of moving your body
17	Playback Part 2Yamaguchi Momoe		Let’s dance to Showa-era classics and relive nostalgic memories.
18	Apple SongNamiki Michiko		The first postwar hit song, “Ringo no Uta,” is moving.
19	Be my bride.Kayama Yūzō		Dance Hawaiian hula to a song by Yuzo Kayama
20	Hello,Mr.MonkeyArabesque		A classic that makes your heart dance with its lively rhythm.
21	Tina CharlesDisco Feveer		A classic 1970s disco song that's fun to dance to
22	People of the Me-gumi (firefighters’ brigade)RATS&STAR		Renamed from the Chanels, commemorative single ‘Megumi no Hito’
23	The Bride SambaGō Hiromi		Let's dance to the nostalgic hit 'Oyome Samba' and relieve stress.
24	Let’s go, Shake!Terauchi Takeshi & Banīzu		Group Sounds, the representative works of Takeshi Terauchi and the Bunnys
25	Sazae-san		A Manga Artist’s Life Sustained by a Mother’s Love
26	What a nice bath.Za Dorifutāzu		Having fun and relieving stress with a nice hot bath
27	Tankō-bushi (Coal Miner’s Song)min’yō		Introducing famous folk songs and Bon Odori classics originating in Chikuho
28	Young manSaijō Hideki		A signature song by Hideki Saijo, also known for its distinctive choreography
29	Soran Bushi		Soran Bushi, a herring fishermen’s folk song that originated in Hokkaido.
30	disco dance steps		Let's have fun dancing at a disco with a retro Showa-era vibe.
31	Dance program effective for feet and jointsSAM		Get in shape with TRF's dance DVD
32	Hibari Misora MedleyMisora Hibari		Soothe your heart with Misora Hibari’s timeless hits
33	DynamiteBTS		All-ages, easy-to-dance-to songs by BTS