A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
Energizing Songs Recommended for Women in Their 70s (1–10)
PRIDEImai Miki
A signature song by Miki Imai that powerfully celebrates a woman’s unwavering love.
Born from her collaboration with Tomoyasu Hotei, this classic has continued to touch many hearts since its release in November 1996.
It was also used as the theme song for the Fuji TV drama “Doc,” quickly becoming a major hit.
It topped the Oricon singles chart and became a million seller with over 1.6 million copies sold.
The lyrics, filled with the strength and tenderness of a woman in love, feel like an anthem for life.
It’s also a popular choice for karaoke, making it wonderful to sing together with everyone.
A Good Day to Set Out on a JourneyYamaguchi Momoe
Momoe Yamaguchi’s songs, wrapped in a warm and gentle voice, resonate deeply in the heart.
Released in November 1978 as a campaign song for Japanese National Railways, it captured the hearts of many.
With lyrics by Shinji Tanimura, the piece carries a rich depth, interweaving anticipation and anxiety for a new departure with reflections on the past.
More than just a travel-themed song, it has continued to be cherished as a piece that accompanies life’s milestones.
Listening to it when taking a new step—such as at graduations or weddings—may give you courage.
How about listening to this memorable song and talking about the life that lies ahead?
Lips, speak passionately of youWatanabe Machiko
Machiko Watanabe’s seventh single is a song like a pep talk, portraying the power hidden within women and the importance of self-expression.
Its light, powerful yet glossy sound highlights femininity.
Released in January 1980 and featured in a Kanebo Cosmetics commercial, the track became a major hit, selling 426,000 copies.
It was also included on the album “Libra” and has been loved by women of many generations.
Though Watanabe rarely sang bright love songs, she was delighted to express her true self with this one.
As you think of that special someone, it might be nice to savor the joy of living—sometimes with a bit of savvy resilience.
Passionate loveSaijō Hideki
A signature song by Hideki Saijo that portrays the turmoil of passionate love.
Released in May 1974, it reached No.
2 on the Oricon charts.
Notable for its energetic sound and pioneering use of synthesizers, it was also featured as an insert song in the film “Love and Truth” and has continued to be cherished over the years, with numerous cover versions by various artists.
It’s perfect for reminiscing about young love or when you need a boost of energy.
Carried by Saijo’s powerful vocals, it brings back the sweet, bittersweet feelings of youth.
Look up at the stars in the nightSakamoto Kyu
A song that celebrates diligence and the importance of holding on to your dreams.
“Look Up at the Stars at Night” (Miagete Goran Yoru no Hoshi o) is Kyu Sakamoto’s smash hit released in 1963, originally created as a number for the musical of the same name.
Based on the story of a struggling student who works by day and attends an evening high school, the piece became an anthem symbolizing young people’s hopes and won the Composer’s Prize at the 5th Japan Record Awards.
Frequently included in middle and high school music textbooks, it’s a beloved song across generations.
Its lyrics, which pray for happiness while gazing up at a shimmering starry sky, express the irreplaceable joys one feels at various moments in life.
For those in their seventies, it may be the perfect uplifting song that brings back memories of youth and gives a boost of encouragement.
Your eyes are 10,000 voltsHoriuchi Takao
A classic by Takao Horiuchi that brings back memories of youthful summers.
The lyrics were written by Shinji Tanimura, and the composition is by Horiuchi himself.
The line describing a lover’s shining eyes as “10,000 volts” is striking and resonates deeply with listeners.
Released in August 1978, it reached No.
1 on the Oricon charts and became a massive hit, selling over 900,000 copies.
It was also used in a Shiseido commercial and has been loved by people of all ages.
Perfect for those who want to spend a heartwarming moment wrapped in nostalgia.
Why not sing along together and spend your time cheerfully and energetically?
Love RadiantMisora Hibari
Hibari Misora’s “Ai Sansan” is a gem of a masterpiece that profoundly sings of life’s joys and sorrows and the importance of love.
Although its sales didn’t take off when it was released in 1986, over time it resonated with many people and became a long-running hit.
The lyrics portray the happiness of tears that come from receiving and releasing love, and the way we cherish and hold past memories close to our hearts, stirring the listener’s emotions.
Misora’s overwhelming vocal prowess richly expresses the full range of human feeling—joy, anger, sorrow, and delight—and will especially resonate with female listeners.
Immerse yourself in the lyrical world that reflects life’s subtleties, and try listening while layering it with your own memories.