A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
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Energizing Songs Recommended for Women in Their 70s (41–50)
Because the moon is so very blueSugawara Totoko
Totoko Sugawara, known for her distinctive, wistful vibrato, was called the Queen of Elegy and is also famous as the very first singer to perform on NHK’s Kouhaku Uta Gassen, which everyone knows.
She moved to Tokyo at the age of nine for an audition, where her talent blossomed, and together with her father, the composer Akira Mutsu, she released numerous masterpieces.
Her signature song, “Tsuki ga Tottemo Aoi Kara” (Because the Moon Is So Very Blue), became a million-selling hit in an era when the music market was much smaller than it is today, making her a household name across Japan.
For many seniors, it’s a song right at the heart of their youthful days, so it could be a great choice for recreational activities or background music in senior care facilities.
Blue MountainsFujiyama Ichirō
The celebrated song, which beautifully depicts postwar hope and the breath of a new era, was performed by Ichirō Fujiyama and Mitsue Nara as the theme for a film of the same name released in 1949.
Along with the splendor of nature, it warmly portrays young people forging a bright future, like flowers that bloom after enduring a harsh winter.
For those who lived in the years immediately following the war, it is surely a piece filled with memories.
Beloved across generations, it was chosen as No.
1 in NHK’s 1989 program “Songs of the Showa Era: 200 Unforgettable Songs.” Its beautiful melody, infused with elements of classical music, and its heartwarming lyrics are sure to evoke fond recollections of days gone by.
protagonistsadamasashi
A song by Masashi Sada that captures small everyday moments and the journeys of life.
Its lyrics, which focus on memories of the past, farewells, and discovering one’s role as the protagonist within them, resonate deeply with listeners.
Released in March 1988 as Sada’s first CD single, it’s an extremely popular track that consistently ranks first in fan polls.
It has been covered many times; the version by Chunichi Dragons’ Yasushi Tao even led to charitable initiatives inviting underprivileged children.
It’s a song that encourages you to believe you can be the main character at various moments in life.
Why not sing it yourself while picturing nostalgic scenes?
Into the DreamInoue Yosui
A signature song by Yosui Inoue that sings about the desire to search for another world within one’s heart.
Released as a single in March 1973, it became his first to place within the top 20 on the Oricon charts.
It was also used as the theme song for the Toho film “After School,” and has since been covered by many artists, including Kaori Mochida and Yuki Saito.
Inoue’s laid-back vocals pair perfectly with lyrics that depict the longing to break free from everyday life.
You don’t even know what you’re looking for, yet you have no choice but to keep searching… The expression of that frustrating aspect of life is striking.
It’s a song you’ll want to listen to when your heart is worn out and you need a rest.
The Bride of SetoKoyanagi Rumiko
A gem of a song by Rumiko Koyanagi, released in 1972.
Set against the beautiful islands of the Seto Inland Sea, it’s a landmark “local song” that portrays the feelings of a bride going to marry the one she loves.
It received high acclaim, including the 3rd Japan Kayō Grand Prize.
The farewell to her family back home, the hopes and anxieties of an unknown new life… The lyrics exquisitely weave the bride’s shifting emotions together with vivid depictions of the Seto Inland Sea—simply outstanding.
It’s a song that gently stays by the side of anyone standing at a turning point in life.
Tokyo Boogie-WoogieKasaogi Shizuko
A lively boogie-woogie rhythm and the heart-thumping charm of Shizuko Kasagi’s classic.
This song, which breathed hope and energy into postwar Japan, still radiates an undiminished allure more than 70 years after its debut.
Its bouncy melody makes you want to hum along as you dance—irresistible, really.
Since its release in 1947, it has sold over 700,000 copies, becoming a massive hit.
It was also featured as a song within the film The Inugami Family, released in 1976.
It’s a must-listen for anyone interested in jazz or boogie-woogie, or who loves that retro Showa-era vibe.
Why not lend an ear to that nostalgic voice and try a few light, jaunty steps alongside Ms.
Kasagi?
Scorpio womanMikawa Ken’ichi
“Onna no Scorpion,” the 25th single by Kenichi Mikawa, was released in 1972.
It’s distinctive for beginning with the word “iie” (“No”), and it’s one of his most widely recognized songs.
According to one interpretation, the lyrics that start with “No” convey: even if you tell me to break up, my answer is no.
If you think I’m an easy, understanding woman, you’re gravely mistaken.
You may think this is just a fling, but I won’t end it.
You might find it strange, but I’m single‑minded to the point of staking my life on it.
If that’s the intended meaning, it fits remarkably well and feels convincing, doesn’t it? Taking time to savor the lyrics is one way to enjoy a song, so give it a try if you like.