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Lovely senior life

A roundup of uplifting songs recommended for women in their 70s

When you want to lift your spirits, what kind of songs do you like to listen to?

Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.

In this article, we’ll introduce songs that are especially uplifting for women in their 70s.

We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.

Let’s enjoy music and stay cheerful and energetic together!

Energizing Songs Recommended for Women in Their 70s (41–50)

Red Sweet PeaMatsuda Seiko

Seiko Matsuda - Red Sweet Pea [With Lyrics]
Red Sweet PeaMatsuda Seiko

This work weaves a beautiful melody that brings the light of spring and a tender, bittersweet love story.

Released by Seiko Matsuda in January 1982, it is a classic that delicately portrays the fresh emotions of a young girl in love.

The lyrics vividly depict the arrival of spring, brimming with a maiden’s heart stepping into an adult romance.

Under the pen name Kureta Karuho, Yumi Matsutoya composed the music, with Takashi Matsumoto providing the lyrics.

The song and lyrics harmonize beautifully, creating a warm and gentle atmosphere.

The piece was also used as the CM song for Fujifilm’s Astalift cosmetics.

Why not revisit fond memories with older listeners as you feel the beginning of spring together? It’s a song whose calm vocals envelop you in kindness and gently warm the heart.

Hello, baby.Azusa Michiyo

A gently sung piece overflowing with boundless love for a baby, Michiyo Azusa’s crystalline voice sinks deep into the heart.

Its warm melody celebrating the birth of new life harmonizes beautifully with tender lyrics that express a mother’s profound love.

Released in 1963, the song won the 5th Japan Record Award that same year.

It became a massive hit, selling over 1.2 million copies, and went on to become one of Azusa’s signature songs.

Loved across generations, this work brings a sense of calm and is cherished by many older listeners as well.

With its easy-to-sing melody and bright atmosphere, it remains a popular choice for karaoke.

March of 365 StepsSuizenji Kiyoko

Kiyoko Suizenji - “365-Step March” (Official Audio)
March of 365 StepsSuizenji Kiyoko

This song has long been loved as an anthem of encouragement in life, carrying the message that taking one step at a time is important.

Since its release in November 1968, it has continued to resonate with many people.

Born during Japan’s period of rapid economic growth, the song is characterized by its cheerful melody and positive lyrics.

It has been used in films, TV commercials, anime, and many other contexts, and has been cherished by people of all ages.

How about humming along with older adults while being enveloped by Ms.

Suizenji’s warm singing voice? It will surely bring back fond memories and give you a boost of energy.

Hanjirō of the Hakone Eight RiHikawa Kiyoshi

Kiyoshi Hikawa / Hanzirō of Hakone Hachiri [Official]
Hanjirō of the Hakone Eight RiHikawa Kiyoshi

With its signature catchphrase, Kiyoshi Hikawa’s debut single “Hakonê Hachiri no Hanjirō” quickly became widely known.

Beyond his powerful vocals, his handsome looks won broad acceptance among younger women who had previously been less interested in enka, propelling him to instant nationwide stardom.

The song’s phrases function as a call-and-response with fans, reportedly creating an electrifying atmosphere at concerts.

Thanks to this, the song is widely recognized and enjoys great popularity at karaoke.

It’s also sure to liven up recreational activities at senior care facilities.

The Bride of SetoKoyanagi Rumiko

Seto no Hanayome by Rumiko Koyanagi (Showa 47 [1972])
The Bride of SetoKoyanagi Rumiko

A gem of a song by Rumiko Koyanagi, released in 1972.

Set against the beautiful islands of the Seto Inland Sea, it’s a landmark “local song” that portrays the feelings of a bride going to marry the one she loves.

It received high acclaim, including the 3rd Japan Kayō Grand Prize.

The farewell to her family back home, the hopes and anxieties of an unknown new life… The lyrics exquisitely weave the bride’s shifting emotions together with vivid depictions of the Seto Inland Sea—simply outstanding.

It’s a song that gently stays by the side of anyone standing at a turning point in life.

Tokyo Boogie-WoogieKasaogi Shizuko

A lively boogie-woogie rhythm and the heart-thumping charm of Shizuko Kasagi’s classic.

This song, which breathed hope and energy into postwar Japan, still radiates an undiminished allure more than 70 years after its debut.

Its bouncy melody makes you want to hum along as you dance—irresistible, really.

Since its release in 1947, it has sold over 700,000 copies, becoming a massive hit.

It was also featured as a song within the film The Inugami Family, released in 1976.

It’s a must-listen for anyone interested in jazz or boogie-woogie, or who loves that retro Showa-era vibe.

Why not lend an ear to that nostalgic voice and try a few light, jaunty steps alongside Ms.

Kasagi?

Scorpio womanMikawa Ken’ichi

Woman of Scorpio – Kenichi Mikawa (1972) #WomanOfScorpio #KenichiMikawa #nodownload
Scorpio womanMikawa Ken'ichi

“Onna no Scorpion,” the 25th single by Kenichi Mikawa, was released in 1972.

It’s distinctive for beginning with the word “iie” (“No”), and it’s one of his most widely recognized songs.

According to one interpretation, the lyrics that start with “No” convey: even if you tell me to break up, my answer is no.

If you think I’m an easy, understanding woman, you’re gravely mistaken.

You may think this is just a fling, but I won’t end it.

You might find it strange, but I’m single‑minded to the point of staking my life on it.

If that’s the intended meaning, it fits remarkably well and feels convincing, doesn’t it? Taking time to savor the lyrics is one way to enjoy a song, so give it a try if you like.