A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
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Energizing Songs Recommended for Women in Their 70s (1–10)
Look up at the stars in the nightSakamoto Kyu
A song that celebrates diligence and the importance of holding on to your dreams.
“Look Up at the Stars at Night” (Miagete Goran Yoru no Hoshi o) is Kyu Sakamoto’s smash hit released in 1963, originally created as a number for the musical of the same name.
Based on the story of a struggling student who works by day and attends an evening high school, the piece became an anthem symbolizing young people’s hopes and won the Composer’s Prize at the 5th Japan Record Awards.
Frequently included in middle and high school music textbooks, it’s a beloved song across generations.
Its lyrics, which pray for happiness while gazing up at a shimmering starry sky, express the irreplaceable joys one feels at various moments in life.
For those in their seventies, it may be the perfect uplifting song that brings back memories of youth and gives a boost of encouragement.
era; age; time; periodNakajima Miyuki
A song by Miyuki Nakajima released in 1975, woven with hope and courage to overcome deep sorrow.
That same year, it won the Grand Prix at both the Yamaha Popular Song Contest and the World Popular Song Festival, and earned high praise by ranking near the top of the Oricon charts.
In 2007, it was selected as one of the “100 Best Songs of Japan,” and in 2010 it was chosen as the theme song for Fuji TV’s 50th anniversary drama.
Offering gentle words that stay close to those in grief, it conveys a message of encouragement and support—assuring that a day will come when we can look back on the past with a smile.
It is a masterpiece we hope everyone who has gone through difficult times will listen to.
Hymn to LoveKoshiji Fubuki
Koshiji Fubuki’s songs, known for lyrics that convey deep affection and passion, depict the strength of the bond with a loved one and a devotion to love itself.
The original song is by French chanson singer Édith Piaf.
In Japan, with lyrics adapted by Tokiko Iwatani, it was performed by Koshiji in 1952 as an insert song in the Nichigeki Chanson Show “Song of Paris,” and it became beloved.
This piece is often sung at wedding receptions and has been covered by many artists.
Moreover, this song launched Tokiko Iwatani’s career as a lyricist, paving the way for numerous later hits.
Energizing Songs Recommended for Women in Their 70s (11–20)
I’m falling in love with you againSakamoto Fuyumi
This signature song by Fuyumi Sakamoto, which powerfully conveys a woman’s sorrow and strength, is filled with aching emotion.
It reflects on a past love and portrays the feelings for that person welling up again, resonating deeply with listeners.
Released in January 2009, the song reached No.
3 on the Oricon Weekly Chart.
It was also broadcast as a featured “Shinyabin no Uta” on NHK Radio 1’s Late Night Radio.
For older listeners, it may prompt memories of youthful romance.
Revisiting those heartfelt memories together could make for a wonderful, enjoyable time.
Your eyes are 10,000 voltsHoriuchi Takao
A classic by Takao Horiuchi that brings back memories of youthful summers.
The lyrics were written by Shinji Tanimura, and the composition is by Horiuchi himself.
The line describing a lover’s shining eyes as “10,000 volts” is striking and resonates deeply with listeners.
Released in August 1978, it reached No.
1 on the Oricon charts and became a massive hit, selling over 900,000 copies.
It was also used in a Shiseido commercial and has been loved by people of all ages.
Perfect for those who want to spend a heartwarming moment wrapped in nostalgia.
Why not sing along together and spend your time cheerfully and energetically?
Kiyoshi’s Zundoko SongHikawa Kiyoshi
A song that portrays the spirit of facing life’s hardships and a deep love for family.
Through the image of a flower blooming proudly against wind and rain, it layers life and love, depicting a protagonist who, even when confronted with difficulties, never loses hope for the future and keeps moving forward, dreaming of the day they can bring honor back to their hometown.
Released as a single on February 6, 2002, it was included together with “Sōrenfu.” It is also beloved as a Bon Odori staple.
One of Kiyoshi Hikawa’s signature songs, it’s recommended when you need a boost of energy or want to indulge in nostalgic memories.
Let yourself go with the flow of timeTeresa Ten
Among Teresa Teng’s many popular songs—she was known as the “Diva of Asia”—this is the one that resonated most deeply with countless listeners.
The lyrics and melody are a perfect match, delicately expressing the bittersweet feelings of a woman’s heart.
Since its 1986 release, it has remained beloved for decades and has been covered by numerous artists.
Notable covers include those by Hiroshi Itsuki and Rimi Natsukawa.
Celebrating the pure feelings of a lovestruck young woman, this song is one that women who cherish memories of days gone by will especially appreciate.
Savor it slowly during a quiet evening.