A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
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Energizing Songs Recommended for Women in Their 70s (1–10)
Look up at the stars in the nightSakamoto Kyu
A song that celebrates diligence and the importance of holding on to your dreams.
“Look Up at the Stars at Night” (Miagete Goran Yoru no Hoshi o) is Kyu Sakamoto’s smash hit released in 1963, originally created as a number for the musical of the same name.
Based on the story of a struggling student who works by day and attends an evening high school, the piece became an anthem symbolizing young people’s hopes and won the Composer’s Prize at the 5th Japan Record Awards.
Frequently included in middle and high school music textbooks, it’s a beloved song across generations.
Its lyrics, which pray for happiness while gazing up at a shimmering starry sky, express the irreplaceable joys one feels at various moments in life.
For those in their seventies, it may be the perfect uplifting song that brings back memories of youth and gives a boost of encouragement.
Your eyes are 10,000 voltsHoriuchi Takao
A classic by Takao Horiuchi that brings back memories of youthful summers.
The lyrics were written by Shinji Tanimura, and the composition is by Horiuchi himself.
The line describing a lover’s shining eyes as “10,000 volts” is striking and resonates deeply with listeners.
Released in August 1978, it reached No.
1 on the Oricon charts and became a massive hit, selling over 900,000 copies.
It was also used in a Shiseido commercial and has been loved by people of all ages.
Perfect for those who want to spend a heartwarming moment wrapped in nostalgia.
Why not sing along together and spend your time cheerfully and energetically?
Tears Flowing EndlesslyNatsukawa Rimi
Songs inspired by the language of Okinawa have a way of filling you with warmth.
This healing track, graced by Rimi Natsukawa’s crystal-clear vocals, feels like a gentle cleansing of the heart.
The lyrics, imbued with deep feelings for a loved one, softly resonate with listeners.
Released in March 2001, the song reached No.
1 on Okinawan radio charts.
It later gained nationwide popularity and was featured in commercials for ANA and Japan Post Group.
When you want to bask in nostalgia or think of someone dear, give it a listen—it’s sure to warm your heart.
Energizing Songs Recommended for Women in Their 70s (11–20)
I just can’t stopYamamoto Rinda
One of Linda Yamamoto’s signature songs, “Dōnimo Tomaranai” (“I Just Can’t Stop”), portrays a passionate summer night and sings of the exhilaration and intense emotions that come with falling in love.
It conveys the importance of diversity in romance, freedom of choice, and expressing one’s feelings honestly, giving listeners the courage to fully enjoy the moment.
Released in June 1972, it won the Composer’s Prize at the 14th Japan Record Awards, and was performed at the 23rd and 42nd NHK Kōhaku Uta Gassen.
Even if you’re usually reserved, this song makes you want to let your body and heart run free—singing and dancing along.
For those in their seventies, it may bring back memories of youth and offer hints for enjoying the present.
Kiyoshi’s Zundoko SongHikawa Kiyoshi
A song that portrays the spirit of facing life’s hardships and a deep love for family.
Through the image of a flower blooming proudly against wind and rain, it layers life and love, depicting a protagonist who, even when confronted with difficulties, never loses hope for the future and keeps moving forward, dreaming of the day they can bring honor back to their hometown.
Released as a single on February 6, 2002, it was included together with “Sōrenfu.” It is also beloved as a Bon Odori staple.
One of Kiyoshi Hikawa’s signature songs, it’s recommended when you need a boost of energy or want to indulge in nostalgic memories.
You’re not alone.tenchi mari
A classic song that celebrates the importance of love and bonds.
Released in May 1972, it held the No.
1 spot on the Oricon chart for six consecutive weeks and made a sweeping impact on the music scene at the time, including ranking sixth on the Oricon year-end chart that same year.
It has also been performed as a charity song to support recovery from the Great East Japan Earthquake.
The piece warmly depicts two people who stay close and support each other, expressing the preciousness of small exchanges and everyday moments through Mari Amachi’s delicate vocals.
It’s a song that teaches the joy of walking through life with a partner.
Why not sing it together with family, friends, or a loved one and reaffirm those irreplaceable bonds?
Passionate loveSaijō Hideki
A signature song by Hideki Saijo that portrays the turmoil of passionate love.
Released in May 1974, it reached No.
2 on the Oricon charts.
Notable for its energetic sound and pioneering use of synthesizers, it was also featured as an insert song in the film “Love and Truth” and has continued to be cherished over the years, with numerous cover versions by various artists.
It’s perfect for reminiscing about young love or when you need a boost of energy.
Carried by Saijo’s powerful vocals, it brings back the sweet, bittersweet feelings of youth.