A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
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Energizing Songs Recommended for Women in Their 70s (21–30)
Has the plum blossomed?Misora Hibari
This is a wonderful piece in which Hibari Misora expresses a traditional Edo-period hauta with her radiant voice.
The refreshing scenes of spring are beautifully intertwined with the elegance of the pleasure quarters, creating a heartwarming atmosphere alongside the timbre of the shamisen.
The song likens the changing seasons and people’s sentiments to evocative blossoms such as plum, cherry, and willow.
Riding on the light rhythm of the shamisen, Misora’s vocals gracefully evoke the charm of old Japan.
This piece has long been cherished as a song that lets listeners rediscover the beauty of Japanese traditional music.
It’s perfect for moments when you want to spend time peacefully or reminisce about nostalgic Japanese landscapes, and it’s also used to create a warm, friendly atmosphere at gatherings of older adults.
Pineapple Princesstashiro midori
How about lending an ear to that bright tune that beckons you to a tropical paradise? As the lively sound of the ukulele begins to flow, it’s as if the sweet-and-tart scent of pineapple gently spreads through your heart.
Listen closely to the singing, and you can picture the scene of the protagonist dancing with joy on a sun-sparkling island.
Sung by Midori Tashiro in 1961, this song is a cover of American singer Annette’s number and was extremely popular in Japan at the time.
Give it a listen, and you may forget the summer heat and feel refreshed.
For older listeners, it will surely bring back happy memories of their youth and brighten their hearts.
applausechiaki naomi
It’s a highly narrative song, as if you were watching a drama unfold.
With overwhelming expressive power, Naomi Chiaki sings of a protagonist who hides deep sorrow in their heart yet continues to stand on stage.
As you listen, can’t you just see the scenes come to life before your eyes? Released in September 1972, the song won the 14th Japan Record Award and was also featured in a Suntory “BOSS” commercial.
It’s a profound piece that quietly stays close to the hearts of those who have weathered many of life’s ups and downs.
Shiretoko Ryojo (Shiretoko Travel Sentiment)Katō Tokiko
As a classic song celebrating Hokkaido’s magnificent landscapes, it has long been cherished by many.
Released by Tokiko Kato in 1970, the piece delicately depicts the natural beauty of the Shiretoko Peninsula and the feelings of the people who live there.
The lyrics also weave in the Ainu word “pirika,” conveying respect for the region’s culture.
In 1971, it topped the Oricon charts for seven consecutive weeks and was performed at that year’s Kōhaku Uta Gassen.
When sung during recreational activities or karaoke time at facilities, it is sure to offer a heartwarming moment filled with nostalgic memories.
Hello,Mr.MonkeyArabesque
With its bright, catchy melody and lively rhythm, this is a song that makes you want to start moving.
Included on the acclaimed album “Friday Night” and released in 1977, it blends nostalgia with freshness.
The beautiful harmonies of Arabesque’s three members and the instantly singable melody line are especially memorable.
Featuring a clean Eurodisco sound, it’s perfect for enjoying with light, bouncy steps.
Its appeal lies in the freedom to move your body—swing your arms to the beat, go for a walk, and just have fun.
Highly recommended as a song to enjoy moving to the pleasant rhythm together with older adults.
Playback Part 2Yamaguchi Momoe
Let’s move our bodies along with nostalgic memories to the timeless hits of the Showa era.
The single released by Momoe Yamaguchi in May 1978 is a masterpiece with lyrics by Yoko Aki and music by Ryudo Uzaki.
With its innovative structure and emotionally rich vocals, this work reached No.
2 on the Oricon charts and sold over 500,000 copies.
Its warmth that resonates with listeners’ hearts and its light, buoyant melody are especially appealing.
It’s a song you can enjoy dancing to with a smile, whether in the living room or at a senior community salon.
Move at your own pace to the naturally uplifting rhythm.
It’s a tune that sparks conversations full of fond memories and helps you spend a wonderful time.
Kiyoshi’s Soran BushiHikawa Kiyoshi
A masterpiece that resounds with a superb arrangement of a traditional Hokkaido folk song.
Set to the powerful rhythms once passed down by fishermen, it weaves in the joys and hopes of life.
Kiyoshi Hikawa’s robust vocals blend perfectly with the modern arrangement.
Released as a single in May 2007, it reached No.
3 on the Oricon charts and won the Gold Award at the 49th Japan Record Awards.
It was performed as the “YOSAKOI Soran Kouhaku Special” at the 58th NHK Kouhaku Uta Gassen, captivating audiences with a dazzling stage.
Ideal for group singing, this song is highly recommended for recreation at day-service centers.
With lively call-and-response, everyone can enjoy a fun time together.