A roundup of uplifting songs recommended for women in their 70s

Has the plum blossomed?Misora Hibari

Has the plum blossomed?

This is a wonderful piece in which Hibari Misora expresses a traditional Edo-period hauta with her radiant voice.

The refreshing scenes of spring are beautifully intertwined with the elegance of the pleasure quarters, creating a heartwarming atmosphere alongside the timbre of the shamisen.

The song likens the changing seasons and people’s sentiments to evocative blossoms such as plum, cherry, and willow.

Riding on the light rhythm of the shamisen, Misora’s vocals gracefully evoke the charm of old Japan.

This piece has long been cherished as a song that lets listeners rediscover the beauty of Japanese traditional music.

It’s perfect for moments when you want to spend time peacefully or reminisce about nostalgic Japanese landscapes, and it’s also used to create a warm, friendly atmosphere at gatherings of older adults.

Into the DreamInoue Yosui

Yosui Inoue – “Into the Dream” Music Video

A signature song by Yosui Inoue that sings about the desire to search for another world within one’s heart.

Released as a single in March 1973, it became his first to place within the top 20 on the Oricon charts.

It was also used as the theme song for the Toho film “After School,” and has since been covered by many artists, including Kaori Mochida and Yuki Saito.

Inoue’s laid-back vocals pair perfectly with lyrics that depict the longing to break free from everyday life.

You don’t even know what you’re looking for, yet you have no choice but to keep searching… The expression of that frustrating aspect of life is striking.

It’s a song you’ll want to listen to when your heart is worn out and you need a rest.

Hello,Mr.MonkeyArabesque

Nostalgic Melodies and Kayōkyoku Dance from Age 60: Hello Mr. Monkey / Arabesque

With its bright, catchy melody and lively rhythm, this is a song that makes you want to start moving.

Included on the acclaimed album “Friday Night” and released in 1977, it blends nostalgia with freshness.

The beautiful harmonies of Arabesque’s three members and the instantly singable melody line are especially memorable.

Featuring a clean Eurodisco sound, it’s perfect for enjoying with light, bouncy steps.

Its appeal lies in the freedom to move your body—swing your arms to the beat, go for a walk, and just have fun.

Highly recommended as a song to enjoy moving to the pleasant rhythm together with older adults.

Flowers will bloom.

Flowers Will Bloom – Flowers Will Bloom Project (with Japanese lyrics)

This song was planned and produced as the theme song for NHK’s Great East Japan Earthquake Project, with lyrics by film director Shunji Iwai from Sendai.

For those who experienced the disaster, it may bring back difficult memories, and it also served as a source of support during the recovery.

There is also a video from the “Flowers Will Bloom Project,” featuring singers, entertainers, and athletes connected to Miyagi, Fukushima, and Iwate Prefectures.

With its easy-to-understand melody and singable chorus, it’s fun for everyone to sing together.

It’s also recommended as a choral piece for events.

Always keep your dreamsHashi Yukio / Yoshinaga Sayuri

Yukio Hashi & Sayuri Yoshinaga / Itsudemo Yume o (Always Dream)

Because it’s used as an insert song in NHK’s morning drama series “Amachan,” in SoftBank commercials, and in various other contexts, it hardly feels like an old tune.

Of course, for older listeners it’s famous as a duet by Yukio Hashi and Sayuri Yoshinaga.

It even won the Japan Record Award, was performed on the Red and White Song Battle, and inspired a film—what we’d now call a mega-viral hit! Just hearing the intro will bring back fond memories of days gone by.

It’s also a great choice for karaoke with someone special!

Because the moon is so very blueSugawara Totoko

Highest Sound Quality! ~ Because the Moon Is So Very Blue (Sung by: Totoko Sugawara)

Totoko Sugawara, known for her distinctive, wistful vibrato, was called the Queen of Elegy and is also famous as the very first singer to perform on NHK’s Kouhaku Uta Gassen, which everyone knows.

She moved to Tokyo at the age of nine for an audition, where her talent blossomed, and together with her father, the composer Akira Mutsu, she released numerous masterpieces.

Her signature song, “Tsuki ga Tottemo Aoi Kara” (Because the Moon Is So Very Blue), became a million-selling hit in an era when the music market was much smaller than it is today, making her a household name across Japan.

For many seniors, it’s a song right at the heart of their youthful days, so it could be a great choice for recreational activities or background music in senior care facilities.

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Blue MountainsFujiyama Ichirō

[With Large Lyrics] Blue Mountain Range [Recreation]

The celebrated song, which beautifully depicts postwar hope and the breath of a new era, was performed by Ichirō Fujiyama and Mitsue Nara as the theme for a film of the same name released in 1949.

Along with the splendor of nature, it warmly portrays young people forging a bright future, like flowers that bloom after enduring a harsh winter.

For those who lived in the years immediately following the war, it is surely a piece filled with memories.

Beloved across generations, it was chosen as No.

1 in NHK’s 1989 program “Songs of the Showa Era: 200 Unforgettable Songs.” Its beautiful melody, infused with elements of classical music, and its heartwarming lyrics are sure to evoke fond recollections of days gone by.