A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
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Energizing Songs Recommended for Women in Their 70s (31–40)
a bright red sunMisora Hibari
The song “Makka na Taiyō” (The Crimson Sun), released in 1967, was performed by Hibari Misora together with Jackie Yoshikawa and the Blue Comets.
It was originally created for an album commemorating the 20th anniversary of Hibari Misora’s career, but thanks to strong praise among the staff and the encouragement of Misora’s mother, Kimie Kato, it was released as a single and became a massive hit, selling 1.4 million copies.
The song, which sings of a blazing love lasting only a single summer, has since been covered by many musicians.
Its powerful rhythm is sure to lift the spirits of listeners.
Hello, baby.Azusa Michiyo
A gently sung piece overflowing with boundless love for a baby, Michiyo Azusa’s crystalline voice sinks deep into the heart.
Its warm melody celebrating the birth of new life harmonizes beautifully with tender lyrics that express a mother’s profound love.
Released in 1963, the song won the 5th Japan Record Award that same year.
It became a massive hit, selling over 1.2 million copies, and went on to become one of Azusa’s signature songs.
Loved across generations, this work brings a sense of calm and is cherished by many older listeners as well.
With its easy-to-sing melody and bright atmosphere, it remains a popular choice for karaoke.
Swim, Taiyaki-kunShimon Masato
With lively, uplifting lyrics and melody, Masato Shimon’s bright singing voice leaves a strong impression.
Its humorous world—where fish-shaped sweets set off swimming in the sea—makes for a heartwarming piece that brings a smile to anyone’s face.
Released in December 1975, the song spent 11 consecutive weeks at No.
1 on the Oricon chart.
It aired on Fuji TV’s program “Hirake! Ponkikki,” generating a huge response.
The playful lyrics and light, brisk rhythm are delightful, and its catchy familiarity makes it easy for anyone to hum along.
It’s a perfect choice for cheerful recreational settings or group singing.
Add some handclaps and enjoy a warm, pleasant time together.
The Highland Train GoesOkamoto Atsurō
A song that gracefully celebrates the natural beauty of the highlands and the romance of train travel evokes heartwarming memories of family trips and brings to mind wonderful moments with loved ones.
Its sweeping scenery and romantic spirit are sure to soothe anyone’s heart.
Carried by Atsuro Okamoto’s comforting vocals, the pastoral landscapes gently resonate within.
Since its release in 1954, this work has continued to be beloved by many and was featured in the 2020 NHK morning drama series “Yell,” moving audiences across generations.
It’s perfect for a time of sharing old memories over tea with everyone.
Settle in, relax, and enjoy a peaceful moment.
The Splendor of the PrairieAgunesu Chan
Amidst nature’s rich scenery, a name echoes and the wind’s sound brings tears.
While listening to the babbling of a brook, this moving song by Agnes Chan celebrates moments spent in a meadow scented with lotus blossoms.
As wild strawberries are picked, pure thoughts of a dearly loved one far away blend beautifully with her clear, translucent voice.
Released in 1973, the song became a major hit with sales exceeding one million copies, and it was chosen as the entrance march for the spring National High School Baseball Invitational in 1974.
As a springtime song that evokes the beauty of nature and the season of new journeys, it’s a perfect nostalgic tune to hum together with older listeners.
Energizing Songs Recommended for Women in Their 70s (41–50)
What a nice bath.Za Dorifutāzu
This is a song that celebrates the charms of hot spring resorts, beloved from the Showa-era hit TV program “It’s 8 o’clock! Everybody, Gather Round!” The original version, sung by the Duke Aces, was themed around hot spring areas in Gunma Prefecture, and The Drifters covered it on the B-side of their debut single.
The lyrics were adapted to feature hot spring resorts across Japan—such as Noboribetsu and Kusatsu—expressing fondness for onsen through a lively rhythm and call-and-response shouts.
The song was used as the ending theme for both “It’s 8 o’clock! Everybody, Gather Round!” and “Drifters’ Big Laughter,” and it also appeared in a 1969 film.
Humming it together with older adults while reminiscing about hot spring trips can make for a heartwarming moment.
Like a flower that blooms in the fieldDa Kāpo
A timeless song with a simple, gentle warmth brings a refreshing breath of spring that makes you want to hum along.
In words anyone can understand, it conveys the importance of living naturally, like flowers blooming in the fields.
Da Capo released this heart-touching piece in July 1983.
Beloved as the theme song for the Fuji TV drama “The Naked General’s Travelogue,” its lyrics inspired many by giving courage to face life’s challenges.
Since 1992, the song has also been included in elementary school music textbooks, and it continues to be sung across generations.
Please enjoy this piece—one that evokes fond memories and the calm arrival of spring—together with older adults.