[For hobbies and building strength] Dance songs recommended for people in their 60s. Dance for fun and stay healthy!
As we get older, there are moments when we think, “Huh?” because we can no longer do things we used to do.
Many people in their 60s may feel that way too.
So in this article, we’re introducing dance songs for people in their 60s! From enka and kayōkyoku to famous J-pop classics, we’ve gathered tracks that are easy to dance to even for first-timers.
Dance is great as a hobby, and it’s also recommended when you feel your muscle strength is declining.
You can easily enjoy dancing alone at home.
The choreography can be whatever you like, so start by moving your body to the rhythm!
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[For hobbies and muscle-building] Recommended dance songs for people in their 60s. Dance for fun and stay healthy! (1–10)
loveHoshino Gen
Known as the theme song of a smash-hit drama, this track is packed with the charm of Gen Hoshino.
It features a bright, pop sound and lyrics that celebrate the diversity of love.
Released in October 2016, the “Koi Dance” performed during the drama’s ending also became a huge sensation—you probably saw it not only across social media but on TV as well.
This song is recommended for anyone struggling with love or looking to take a new step in life.
With its friendly, accessible melody, it’s a heartwarming tune that resonates across generations.
Matsuken Samba IIMatsudaira Ken
One of Ken Matsudaira’s signature songs that puts smiles on everyone’s faces with its Latin rhythm.
His effervescent vocals and passionate dancing are captivating, and just listening to it fills you with energy.
Many people probably remember the shock of seeing it on TV.
With a light, accessible groove that anyone can enjoy regardless of age, it’s a wonderful track that naturally brings out smiles as everyone claps along and moves their bodies.
YOUNG MAN（Y.M.C.A.）Saijō Hideki
A beloved classic cherished across generations for its exuberant vocals and choreography.
Released in February 1979, it is a signature song by Hideki Saijo that spent five consecutive weeks at No.
1 on the Oricon charts.
Debuting amid the disco boom, it garnered support from people of all ages and cemented his status as a national star.
The choreography that uses the whole body to form the letters “Y,” “M,” “C,” and “A” became a massive hit as an audience-participation performance, and it was also showcased at the 30th NHK Kouhaku Uta Gassen, bringing the venue to a fever pitch.
Its youthful, energetic lyrics give strength and courage even to those in their 60s.
Let’s all dance together and feel our minds and bodies grow young again!
The Bride SambaGō Hiromi
A lively tune with a light rhythm and cheerful vibe.
Released in May 1981, this song is beloved by many as one of Hiromi Go’s signature hits.
In the chorus, the distinctive dance featuring a box step and fluttering hand motions leaves a strong impression.
Performed together with the four female dancers known as the “Hiromic Ladies,” the act puts viewers in a joyful mood.
In the 2000s, it was also used on Fuji TV’s variety show “Waratte Iitomo!” which helped it gain even more popularity.
It’s highly recommended as a song everyone can enjoy dancing to at weddings and events.
Joyfulikimonogakari
With its lively choreography, you can just picture a stage full of smiles—this is a song by Ikimono-gakari.
Released in 2009, it was also used in Ezaki Glico’s Pocky commercial.
Be sure to check out the music video, where the members crash a school festival to perform and Kiyoe Yoshioka’s dancing leaves a strong impression.
It’s an uplifting track with positive lyrics and a bright melody that gives you energy and brings back that excited, heart-thumping feeling.
It’s a song that even people in their 60s can enjoy while moving along, so how about everyone having fun dancing together?