The song used in TikTok videos where people jump
Videos showcasing dances to music, which are essentially the main content on TikTok.
There’s a wide range of posts, from simple hand-and-foot moves to highly technical dances.
This article introduces tracks that incorporate jumping choreography into the dance.
It covers a variety of genres—kayōkyoku (Japanese pop classics), K-pop, EDM, and more—so you’re sure to find a favorite sound.
When filming a dance video, it’s best to practice thoroughly: learn the moves and decide on camera angles in advance.
Be sure to check out these danceable numbers with upbeat rhythms that will make you want to jump!
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Songs used in jumping videos on TikTok (1–10)
Axel FCrazy Frog
@arichan_arisa The next thing to go viral after physical dance? 🐸 (non-moving version)#jumpfornotreason#dance#trend#recommendations#fyp#fypシ#japanesegirlJump Dance#tokyo#tokyostation
♬ son original – Jikamanu
One track drawing attention as a new physical dance song is Axel F.
It’s released under the name of Crazy Frog, the mascot character of a German company.
It’s a remix of the 1985 song of the same name, and it has a more comical feel than the original.
By the way, the choreography you often see on TikTok was devised later.
So I think it’s fine to add your own arrangements.
How about incorporating frog-like movements, in keeping with Crazy Frog?
Jump AroundHouse Of Pain
@allisonholkerboss JUMP AROUND #Upjumpchallenge#jump#dance @twitchtok7
♬ Jump Around – House of Pain
It sounds fun to get into hip-hop and try dancing hard, doesn’t it? The track I want to recommend is “Jump Around.” It’s a song released by the hip-hop group House of Pain.
In the U.S., it’s also loved as club music, and it’s a tradition to jump along to the lyrics of the chorus.
Since the jumping parts repeat many times in a row, you’ll probably need some stamina, but I’m sure it’ll get everyone hyped.
Give it a try within your limits!
SyantikEmang Aku
The video featuring Kizuna AI’s dance that’s been getting attention is “Lagi Tamvan.” The original track is a hip-hop song released in 2018, and the version used in the video is a remix by Eman Ak Shantique.
The choreography matches the cute vibe of the sound.
The moves are a bit complex, but try practicing mainly the parts where you jump with a jump-rope-like motion and the parts where you make finger hearts.
Once you master it, you’re sure to impress the people around you.
Songs used in TikTok jumping videos (11–20)
JenkaHashi Yukio
@moriyamakindergarten Working on things with a positive attitude is important, but taking a step back is important too. Great job this week!Moriyama KindergartenJenka
Jenka – Yukio Hashi / Hibari Children’s Choir
When it comes to the jump-dance song most beloved by Japanese people, isn’t it Yukio Hashi’s “Jenka”? Everyone knows that famous chorus.
In fact, the song originally had lyrics set to a Finnish folk tune.
Then, after it was used in an animated film in 2008, it began to be featured in dance videos.
Try it when you want to deepen friendships with your friends through dance.
By the way, there’s also a version sung by Kyu Sakamoto.
CartierDopebwoy
Dutch rapper Dopebwoy.
The track he created with CHIBS and 3robi is “Cartier.” It’s a high-energy rap song about wearing luxury brands.
With its killer flow and catchy beat, it’s guaranteed to make you want to dance.
By the way, the choreography that’s blowing up on TikTok is pretty intense, so it might take some time to master.
If you want something easier, you can just follow the moves from the music video.
Jumping Joker FlashNogizaka 46
@nogizaka46_official Jump, jump—!! You too, everyone!#Jumping Joker FlashUse it to nail it with a jump ✨ I wonder what shape it’ll take~? — Saya. Saying “I like you” is rock ’n’ roll!#Saya KanagawaNao YumikiNogizaka46
♬ jumping joker flash – Nogizaka46
The song released as the coupling track for “Suki to Iu no wa Rock da ze!” became a hit on TikTok.
“Jumping Joker Flash” means “a fun person who’s always cracking jokes.” Even among Nogizaka’s songs, it’s a super high-energy, hyped-up track.
The lyric “Let’s make some noise without listening to what the grown-ups say!” is also pretty rare for Nogizaka, who usually gives off an honor-student vibe.
When they shout the song title “Jumping Joker Flash” in the chorus and jump, it’s nothing but fun.
By the way, the Type-B CD jacket of the single that includes this track features an all-star lineup: Asuka Saito, Mizuki Yamashita, and Yuki Yoda!
Wow!Sakushi: Morichiyoko / Sakkyoku: Kosugi Yasuo
A central song from NHK’s program “Inai Inai Baa!” It plays in one of the very first TV shows babies encounter, and truly, the whole nation grows up hearing this tune.
The ever-goofy Wanwan is adorable, little puppet U-tan is so much fun, and babies quickly become captivated by the show.
At the start of the song there’s a series of jumps; whether you’re on the beat or off, it somehow feels delightful—that’s the charm of this track.
Spinning, crawling, running—no matter which part you pick, it’s a highly recommended song that really shines on TikTok.