The song used in TikTok videos where people jump
Videos showcasing dances to music, which are essentially the main content on TikTok.
There’s a wide range of posts, from simple hand-and-foot moves to highly technical dances.
This article introduces tracks that incorporate jumping choreography into the dance.
It covers a variety of genres—kayōkyoku (Japanese pop classics), K-pop, EDM, and more—so you’re sure to find a favorite sound.
When filming a dance video, it’s best to practice thoroughly: learn the moves and decide on camera angles in advance.
Be sure to check out these danceable numbers with upbeat rhythms that will make you want to jump!
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Songs used in jumping videos on TikTok (1–10)
HACKShuta Sueyoshi
“HACK” is a track that has garnered a lot of attention, including a feature on Music Station.
Its hallmarks are positive lyrics and a catchy melody, giving the song an overall pop feel.
At the same time, it isn’t monotonous—there are sections where the melody quiets down, adding dynamic contrast that keeps listeners engaged.
The song’s performer, Shuta Sueyoshi, has also posted dance videos, so be sure to check them out.
JenkaHashi Yukio
@moriyamakindergarten Working on things with a positive attitude is important, but taking a step back is important too. Great job this week!Moriyama KindergartenJenka
Jenka – Yukio Hashi / Hibari Children’s Choir
When it comes to the jump-dance song most beloved by Japanese people, isn’t it Yukio Hashi’s “Jenka”? Everyone knows that famous chorus.
In fact, the song originally had lyrics set to a Finnish folk tune.
Then, after it was used in an animated film in 2008, it began to be featured in dance videos.
Try it when you want to deepen friendships with your friends through dance.
By the way, there’s also a version sung by Kyu Sakamoto.
Dun Dun Dance오마이걸(OH MY GIRL)
For those who want to try a technically challenging dance, I recommend Dun Dun Dance.
It’s a track released by OH MY GIRL in 2021.
Its intricate choreography and high-energy sound have been praised, earning high regard even in the United States.
If you’re up for the challenge, why not start by learning the most difficult footwork in the chorus? That said, since the lyrics are all about simply enjoying the dance, it’s perfectly fine to skip the hard stuff and just have fun dancing.
Songs used in TikTok jumping videos (11–20)
Something Just Like This RemixThe Chainsmokers & Coldplay
The piece that’s making waves with choreography that has you thrust your fist into the air and jump like a superhero is “Something Just Like This Remix.” It’s a remix of “Something Just Like This” by Coldplay and The Chainsmokers.
In contrast to the original, which was a gentle ballad, the remix is an up-tempo EDM track.
By the way, if you’re wondering why the choreography is superhero-like, check out the lyrics.
CartierDopebwoy
Dutch rapper Dopebwoy.
The track he created with CHIBS and 3robi is “Cartier.” It’s a high-energy rap song about wearing luxury brands.
With its killer flow and catchy beat, it’s guaranteed to make you want to dance.
By the way, the choreography that’s blowing up on TikTok is pretty intense, so it might take some time to master.
If you want something easier, you can just follow the moves from the music video.
Jumping Joker FlashNogizaka 46
@nogizaka46_official Jump, jump—!! You too, everyone!#Jumping Joker FlashUse it to nail it with a jump ✨ I wonder what shape it’ll take~? — Saya. Saying “I like you” is rock ’n’ roll!#Saya KanagawaNao YumikiNogizaka46
♬ jumping joker flash – Nogizaka46
The song released as the coupling track for “Suki to Iu no wa Rock da ze!” became a hit on TikTok.
“Jumping Joker Flash” means “a fun person who’s always cracking jokes.” Even among Nogizaka’s songs, it’s a super high-energy, hyped-up track.
The lyric “Let’s make some noise without listening to what the grown-ups say!” is also pretty rare for Nogizaka, who usually gives off an honor-student vibe.
When they shout the song title “Jumping Joker Flash” in the chorus and jump, it’s nothing but fun.
By the way, the Type-B CD jacket of the single that includes this track features an all-star lineup: Asuka Saito, Mizuki Yamashita, and Yuki Yoda!
Wow!Sakushi: Morichiyoko / Sakkyoku: Kosugi Yasuo
A central song from NHK’s program “Inai Inai Baa!” It plays in one of the very first TV shows babies encounter, and truly, the whole nation grows up hearing this tune.
The ever-goofy Wanwan is adorable, little puppet U-tan is so much fun, and babies quickly become captivated by the show.
At the start of the song there’s a series of jumps; whether you’re on the beat or off, it somehow feels delightful—that’s the charm of this track.
Spinning, crawling, running—no matter which part you pick, it’s a highly recommended song that really shines on TikTok.