A simple punishment game you can do anywhere without any props—even at school or outdoors.
Have you ever ended up having to do a penalty game but had no props at all? Actually, there are plenty of classic penalty games that get everyone hyped even without any equipment! Go all out with an impression, belt out your school song solo, try a hilariously embarrassing funny face—there are tons of games that instantly liven up the mood! They’re simple yet more embarrassing than you’d expect, but if you go for it, everyone ends up laughing together.
Here are some ideas you can use.
Keep them in mind when you’re planning your next penalty game!
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Punishments using the face and body (1–10)
Acupressure
Have you ever tried acupressure? Some people are fine with it, but many find it quite painful.
How about using acupressure as a penalty game? We’re not professionals, of course, but if you image-search “foot reflexology,” you’ll find all kinds of pressure points.
It’s fine to imitate what you see—give it a try once.
You might even discover some physical issues, and it could turn out to be a surprisingly good penalty game.
If someone is in too much pain, though, please ease up on them—even if it’s a penalty!
Full sprint
For those looking for an easy, equipment-free punishment game you can do outdoors, we recommend the “all-out sprint.” Many people did this in club training back in school.
You just sprint a set course at full speed—but for working adults whose fitness has declined, it’s a pretty tough punishment.
You could have them run 2–3 short sprints, or deliberately set a long distance that makes going all-out impossible—that could be fun too.
If you’re in a place where it won’t bother anyone, you could even have them shout something while they run.
Penalty games using the face/body (11–20)
to be carried princess-style
https://www.tiktok.com/@tx_doramanext/video/7500191457366658311A princess carry is the kind of thing that might make you feel embarrassed if it’s done in front of everyone.
The person being carried might worry, wondering, “Am I too heavy?” or “What if we fall?” Seeing someone being carried in a cute way could also make the people around them feel warm and relaxed.
The fluttery excitement of this penalty game might even be the spark that starts a romance.
Besides a man carrying a woman, there can also be situations like two men, two women, or a woman carrying a man in a princess carry.
The different combinations of who carries whom could make things even more exciting.
to pat someone on the head / to have your head patted
Some women might feel a flutter when a boyfriend or someone they like gently pats their head.
Try incorporating head pats into a penalty game.
While being patted on the head is a dreamy situation for some, doing it as a penalty might make you feel a bit embarrassed.
The vibe can change depending on the pairing—not just when patting or being patted by the opposite sex.
It could be funny if you do it with someone of the same sex, too.
We also recommend filming the head-patting moments on video.
Run a 〇 km marathon
For an outdoor penalty game, how about doing a marathon? With a marathon, you don’t need any equipment and the preparation is easy.
The distance could be the full marathon of 42.195 kilometers, or a half marathon would be fine too.
If it’s a long-distance marathon, it might be tough to run alongside them.
But once it’s over, it could become a good memory.
For people who don’t usually run, a marathon is a tough penalty game.
Please decide the running distance with that in mind.
Showing a kiss face
In this penalty game, you literally have to show a kissing face, but I imagine many people feel reluctant to show it.
If you save the kissing face you show as photos or videos, it really enhances the penalty-game vibe.
It gets pretty lively when you go all in, so if you do it, make sure to give it your best shot.
air chair
The “air chair” is when you lean your back against a wall, lower your hips, and hold a position as if you’re sitting in a chair.
There are performers who do an air chair in empty space to wow the crowd, too.
Some of you may have done it as part of training.
If you do it for a long time, your legs start trembling and it gets pretty tough, so try setting a time limit like one minute.
If it’s hard to keep going alone, have the winner stick around and join in to support others.
It’s surprisingly fun when everyone does it together!