This time, I’d like to introduce dance music recommended for people in their 20s, chosen by a dancer!
Some of the songs are ones we listened to back in our teens, so they’ll probably make you feel nostalgic.
Unlike when we were teenagers, there are many tracks with lyrics that really resonate with people in their 20s.
There are also songs that express the feelings that changed from your teens to your 20s, as well as worries unique to your 20s, so it’s a great idea to revisit the lyrics and read them again.
And of course, since it’s dance music, it’s also amazing to just ride the beat, dance, and have fun!
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Dance music recommended for people in their 20s, chosen by dancers. Popular song collection (1–10)
StarmineDa-iCE
This song overlays the beauty of fireworks coloring the night sky with the shining moments of life.
Released in August 2022 as Da-iCE’s 22nd single, it won the Excellent Work Award at the 64th Japan Record Awards.
It has also captured many hearts on TikTok, amassing 500 million plays.
The lyrics convey the importance of challenging yourself again and again without fearing failure, making it a track that gently supports people in their twenties.
The countdown-like lyrics in the chorus are addictive—you’ll find yourself replaying them.
It’s also outstanding as dance music, and if you move to the beat, your heart is sure to feel lighter.
NIGHT DANCERimase
The song by 22-year-old imase from Gifu Prefecture is a dance tune inspired during a nighttime drive.
It features edgy synths and airy vocals, imbued with a wish to turn an ordinary night into something special.
Released digitally in August 2022, it became a hit with over 170 million views on TikTok.
The music video has surpassed 100 million views, and a special version was also released.
The lyrics, depicting precious moments with a lover, are sure to resonate with people in their 20s.
It’s a dance tune that makes you want to move, and the simple choreography in the chorus went viral on social media.
You can feel the desire to share happy memories.
ObsessedAyumu Imazu
Ayumu Imazu’s song released in January 2024 is a work that portrays the allure and conflicts of romance.
The lyrics depict a protagonist who’s infatuated with a new love, questioning their own tendency to fall in love easily.
Intense attachment to the other person, along with accompanying self-criticism, vividly expresses the complex emotions involved in relationships.
The track also boasts the appeal of dance music and resonates particularly with people in their twenties.
Its simple choreography became a meme and drew widespread attention.
It’s a recommended song for anyone experiencing the joys and pains of love.
DynamiteBTS
This is a song that had a positive impact around the world in 2020.
It marked a new challenge for BTS as they incorporated disco-pop, featuring lyrics entirely in English.
Set to a bright and lighthearted rhythm and melody, it carries a message of hope for overcoming difficult times.
Its energetic sound naturally makes listeners want to dance—truly explosive, just like “Dynamite.” Soon after its release, it reached No.
1 on the Billboard Hot 100 and became a global hit.
It’s a perfect track for when you want to find small joys in everyday life or boost your spirits.
The choreography for the chorus is catchy and widely imitated across generations.
HabitSEKAI NO OWARI
This song was created as the theme for the film “HOLiC xxxHOLiC,” showcasing SEKAI NO OWARI’s musicality to the fullest.
Its mysterious tone pairs perfectly with the seductive world MIKA NINAGAWA crafts, captivating listeners.
The lyrics carry a gentle spirit toward young people living in the present, delivering a message about the importance of self-expression and individuality.
Released on CD in June 2022, it has since been performed on various music programs and at music festivals.
It’s also a track you can enjoy as dance music.
On social media, there were many posts imitating the surreal choreography from the music video.
BANG BANG BANGBIGBANG
A hit track from a popular Korean group that sets the night on fire.
Featured on the album MADE SERIES released in February 2016, this song captivates listeners with its energetic beat and defiant lyrics.
Expressing the liberation and freedom of the night, the words embody the desire to enjoy everything to the limit.
Its melodic sound and powerful rap blend perfectly, making it a dance floor shaker.
The track has received high acclaim, winning multiple music awards, and is loved as one of the group’s signature songs.
Overflowing with youth and passion, it’s perfect for a night of going all out with friends.
dance hallMrs. GREEN APPLE
This song was written specifically as a TV program’s theme song.
Tailored for a morning information show, its melody and lyrics are designed to energize the start of your day.
The line “This world is a dance hall” is especially striking, conveying the importance of enjoying life.
It was the first release of Mrs.
GREEN APPLE’s Phase 2 and carries a positive message.
Released in May 2022, it’s also included on the mini-album Unity.
It’s great to listen to while dancing, of course, but also right after waking up.
For anyone dealing with everyday worries, this track can lift your spirits—perfect for days when you want to keep things bright.