[Cheer Dance Music] A curated selection of Japanese songs that perfectly match glamorous costumes and choreography!
Since the release of the film “Cheer☆Dance,” cheer dance has become increasingly popular.
When preparing for a showcase, choosing the right songs can be a real challenge, right?
In this article, we’ve picked out tracks that are perfect for the energetic vibe of cheer dance.
We’ve selected a wide range—from songs with easy-to-follow rhythms to tracks ideal for supporting sports—so take your time discussing with your team and decide together!
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[Cheer Dance Music] A curated selection of Japanese songs perfect for dazzling costumes and choreography! (21–30)
mintUno Misako (AAA)

The third single by a member of the popular group AAA.
It’s also the theme song for a commercial featuring Uno.
It’s a fresh, bright track that feels like spending a relaxing day by the seaside.
Uno put the message into this song that even if you feel negative, once you get moving, you’ll feel energized again.
The music video was filmed in Hawaii, and Uno looks incredibly cute and relaxed.
Be kind to othersTHE BLUE HEARTS

Released in 1995, it’s one of THE BLUE HEARTS’ signature songs.
It was used as an insert song in the drama “Hito ni Yasashiku,” starring Shingo Katori.
It cheers on people who are hopelessly clumsy.
Even though they’re doing their best to live, they struggle without being recognized by those around them.
The desire to be treated kindly is a feeling everyone has.
Listening to this singing voice, you can sprint your heart out in a race without caring about your place.
Runwaymilet

If you’re looking for a catchy track everyone can dance to, I recommend milet’s “Runway.” The EDM elements give it a refreshing pop feel, and milet’s wistful vocals fit perfectly.
When you’re feeling unmotivated, listening to this song can put you in a positive mood! Definitely give it a try—it’s great for drives, too!
One in a Million -On a Miraculous Night-GENERATIONS from EXILE TRIBE

It’s a heartrending breakup song about realizing your true feelings only after you’ve decided to part ways with your lover.
It’s included on the dance-vocal group GENERATIONS from EXILE TRIBE’s fifth album, SHONEN CHRONICLE, released in 2019.
It became a hot topic when it was chosen as the theme song for the film Kiss Me at the Stroke of Midnight.
If you’ve seen it, a scene from the movie might come to mind.
As mentioned, the lyrics are utterly bittersweet, but the song’s driving tempo makes it danceable.
Hikari’s DiscoCAPSULE

Lately, trends like 1980s disco music, synth-pop, and blue-eyed soul have been taking off around the world.
It seems those trends are finally making their way into Japan as well.
In this current music scene, a particularly recommended release is Hikari no Disco.
Since it’s by a Japanese artist, it may feel a bit less sleek than Western music, but it makes up for it with stronger catchiness and a poppier vibe than many overseas works.
If you’re looking for a cute track to do cheer dance to, definitely check it out.
Turning Up (R3HAB Remix)arashi

It’s a song with an exciting vibe that’s really fun to listen to.
It incorporates rap and has lots of variations within its bright tone, so it never gets boring.
The music video is super cheerful, and seeing the dancers and the members of Arashi having fun through the screen makes you feel excited too.
It’s also a style that’s pretty rare among Arashi’s songs.
As a cheer dance track, every element feels like a perfect fit.
The moderate tempo might make it easy to dance to.
HOPE & DREAMSMISIA

Tokyo Rainbow Week 2014: People who support gays, lesbians, bisexuals, and others have kicked into action.
MISIA’s husky voice and upbeat rhythm power the energizing track HOPE & DREAMS.
The pleading lyrics and poignant cries in the middle section really hit home—classic MISIA.
This summer-perfect number is sure to bring smiles to many faces.



