Recommended for older kindergarteners! A collection of dance songs perfect for sports day

SmileKamisiraishi Moka

Smile

Smile / Moka Kamishiraishi [Sports Day, School Performance Dance] Easy Dance Choreography

Starting with a refreshing morning greeting, moving through fun playtime at noon, and ending with a moment of gazing at the night sky, this song brightly and breezily portrays various scenes of a day.

Released by Moka Kamishiraishi in June 2015 as the opening theme for the NHK E-TV anime “Hanakappa,” it is notable for its rhythmic, buoyant melody and lyrics sprinkled with playful wordplay.

Centered on staying positive and the importance of a smile, it carries the message of keeping a smile anywhere, anytime.

Perfect for dance time at a school sports day, this energetic number—paired with lively choreography—will naturally bring smiles to parents’ faces as well.

Real Gonekāzu

Real Gone (from Cars)

One of the charms of Disney movies is anthropomorphism.

Snowmen talk, and cars and airplanes have human-like personalities—there are all sorts of elements that spark children’s imagination and curiosity.

The film Cars is like that too.

It’s not just a simple good-versus-evil story; friendship and love run deep beneath it all.

Sheryl Crow’s song “Real Gone” pairs perfectly with a cool dance.

It’s also a great BGM choice for school sports days during sprints or relays.

The Cars soundtrack is packed with tracks you can use, including songs by Chuck Berry and Rascal Flatts.

Happiness Is HereTōkyō Dizunī Rizōto

Happiness Is Here (Tokyo Disney Resort 30th Anniversary “The Happiness Year” Theme Song)

Dance “Happiness Is Here” [05] · 2016 LAZONA Kawasaki

From 2013 to 2018, the main song played in Tokyo Disneyland’s daytime parade was “Happiness Is Here.” Centered on this track, the parade featured a Disney medley including titles like “Dumbo” and “Snow White.” As an aside, the previous parade, “Jubilation!,” was great too.

“Happiness Is Here” is very dance-friendly and easy to choreograph, allowing you to include lots of fun clapping and jumping sections.

Please also check out the choreography by various dance teams uploaded on video sites for reference.

It’s a highly recommended song that can be widely used from preschoolers to elementary school students.

Rock this Partytimelesz

timelesz ｢Rock this Party｣ (YouTube Ver.)

This track is the dance tune that’s been going viral on TikTok and Instagram Reels.

It’s timelesz’s first single under their new lineup, carrying the message: “Let’s make our dreams come true with the best friends.” It was released digitally on February 28, 2025, and on the same day the album “Hello! We’re timelesz,” which includes past songs, was also released.

With its up-tempo rhythm and catchy melody that makes kids want to dance, the song also shines with vocal parts that highlight each of the eight members’ unique personalities.

Singing about the importance of enjoying yourself in your own way, this track is perfect for energetic dance moments like school sports days and recitals.

Several dance videos have been uploaded on YouTube, so be sure to check them out! How about learning the choreography together as a parent and child and making some great memories?

lilacMrs. GREEN APPLE

Mrs. GREEN APPLE “Lilac” Official Music Video

Lilac / Mrs. GREEN APPLE [Sports Day/Recital Dance] Easy Dance Choreography

A gem of a song that delicately portrays the radiance and struggles of youth.

Released in April 2024, it’s a track by Mrs.

GREEN APPLE created as the opening theme for the TV Tokyo anime “Oblivion Battery.” As symbolized by the lilac’s flower meanings—“first love” and “memories of youth”—the lyrics gently embrace the bittersweetness of adolescence and the pains of growing up, paired with a light, exhilarating melody.

The song won the Grand Prix at the 66th Japan Record Awards, marking a remarkable back-to-back victory for the band.

It’s perfect for use at sports days and in kids’ dance settings as a fun song for children to dance to.

With its brisk rhythm, it’s easy to move to and sure to bring smiles to children’s faces.

My cutest partFRUITS ZIPPER

[MV] FRUITS ZIPPER - My Cutest Part

My Cutest Part / FRUITS ZIPPER [Children’s Recital Performance Dance] Easy Dance Choreography

This upbeat, poppy song is packed with the fun of discovering what makes you cute.

With its bright melody and lyrics, it carries a message that builds children’s confidence.

If you use this song to practice for the sports day, everyone might find something they love about themselves while dancing together.

It’s famous as one of FRUITS ZIPPER’s signature tracks and became a huge hit on TikTok.

It’s also fun for everyone to strike their favorite pose to the music.

Let’s dance with full energy and make the best memories!

Monster’s Flower SongVaundy

Monster’s Flower Song / Vaundy: MUSIC VIDEO

Kaiju no Hana Uta by Vaundy: 'Flag & Easy Dance'—A simple arranged dance you can perform at presentations or kids’ recitals!

Let us introduce a lively, energetic song that will liven up your sports day! Released in May 2020, this track features a fast-paced pop-rock style and is crafted with live call-and-response in mind.

The lyrics weave in themes of the importance of self-expression and a sense of nostalgia, making it a piece that resonates with children as well.

It’s perfect for entrance and exit marches at the event, as well as background music for competitions.

It’s a wonderful song that kids and parents can enjoy together, humming along as they go.