Recommended for nursery and kindergarten sports days! Dance songs that will get kids excited
The dance at sports day is one of the programs both children and watching adults really look forward to!
Seeing the adorable kids dancing energetically at a nursery school sports day really shows how much they’ve grown.
Here, we’ll introduce some fun songs that are perfect for sports day dances!
We’ve gathered lively tracks ranging from songs kids love to classic favorites everyone knows.
When you hear cheerful music, you’ll find yourself wanting to move your body.
Choose songs that match the children’s personalities and vibe, and have fun dancing together!
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Recommended for nursery and kindergarten sports days! Dance songs that get kids excited (141–150)
Hey MickeySweet California

A pop tune by Sweet California that candidly voices a woman’s feelings in love over an uptempo, bright melody.
It portrays both the strength of her feelings for the person she likes and the frustration of that person’s ambiguous attitude, beautifully expressing the joys and pains of romance.
Released in 2014 as a track on the album “Break of Day,” this work is a cover of the song that American singer Toni Basil turned into a massive hit in 1982.
Its energetic rhythm and contemporary arrangement blend perfectly, making it a popular song frequently used at sporting events and on television.
It’s a surefire crowd-pleaser for cheer dance and party scenes.
With a rhythm ideal for captivating performances and universally relatable lyrics, this track is an uplifting choice for high-energy moments.
WINNER! Gojuuger!Wienners

The opening theme for the Super Sentai series’ 50th-anniversary work is a captivating song that can be enjoyed by both children and adults.
Its sound blends punk rock with pop elements, and the distinctive interplay of male and female vocals leaves a strong impression.
The clapping rhythm, inspired by the transformation scenes in the show, is designed so kids can join in and have fun.
With a positive message about staying true to yourself and reaching for your dreams together with friends, it’s sure to lift children’s spirits.
Wienners’ unique sound offers kids a fresh musical experience.
As a theme song for a children’s show that airs every Sunday morning, it’s a wonderful track that parents and kids can enjoy together.
As expected, super hyped!momokurochan Z

Speaking of sports festivals, it’s time for a fun dance! Momokuro-chan Z presents an energetic song overflowing with children’s smiles.
Set to a rhythmic melody, kids can ride the ocean waves, move their bodies freely in every direction, and have an absolute blast.
Included on the album “Goo Choki Party ~Minna Norinorii!~,” released in May 2017, it was also used as the opening theme for the children’s show of the same name.
Designed with simple, easy-to-remember choreography, this piece encourages kids to approach each day with a positive, proactive spirit.
It’s perfect for children who love to move, and if you add it to your sports day program, both kids and teachers can enjoy dancing together.
Smileyuzu


Yuzu Smile is Yuzu’s mini-album collecting songs aimed at children, including the single “Mata Aeru Hi Made,” which served as the ending theme for the TV anime Doraemon.
The second track is “Smile,” a dance-friendly number that starts with marching-style drums.
There’s a part in the song where everyone chants the lyrics together, making it an uplifting track to watch.
There are many simple choreography tutorial videos on YouTube that even small children can dance along to, so be sure to check them out!
Living in ColorDizunī


The theme song commemorating the 40th anniversary of Tokyo Disney Resort is a captivating track that delivers a bright, optimistic message.
It expresses the importance of self-expression and bringing out one’s inner sparkle in gentle, easy-to-understand words for children, weaving a heartwarming story together with an approachable pop tune.
Since April 2023, it has also been used in Tokyo Disneyland’s daytime parade, and the lyrics that incorporate the Japanese word “nanairo” (seven colors) to harmonize with the colorful worldview are particularly memorable.
With a rhythm perfect for enjoying dances with children at sports days and recitals, it’s a song that lets everyone share the joy of moving their bodies together, accompanied by a melody full of dreams.
Princess WaltzDizunīrando Pari

A glamorous and graceful dance piece performed in a show celebrating Disneyland Paris’s 25th anniversary.
It captures the beautiful world of the Disney Princesses, and simply spreading your arms or turning to the music lets anyone enjoy feeling like a princess.
With its relaxed tempo, the movements are gentle, making it easy for children who aren’t confident with exercise to join in comfortably.
Adding dress-like costumes and accessories instantly elevates the stage atmosphere.
It’s perfect for class or group performances, offers plenty of photo-worthy moments, and is a recommended piece that’s very popular with parents.
Even with soft, flowing movements, a natural sense of cohesion emerges.
TimingBurakku Bisukettsu


We’d like to introduce a song that’s perfect for a bright and energetic atmosphere at children’s sports days! It’s a single by Black Biscuits, released in April 1998, which reached No.
2 on the Oricon charts and became a huge hit with about 1.48 million copies sold.
Its pop, uplifting melody and lively beat have an irresistible rhythm that naturally gets kids moving.
It’s a well-known favorite among J-pop fans and continues to be loved across generations, even being performed at NHK’s Kōhaku Uta Gassen in December 2023.
The lyrics, which sing about important moments in everyday life, make it perfect for practice time leading up to the dance segment of a sports day.
The fun choreography that kids can energetically dance to with friends is sure to become a popular program for preschoolers’ sports festivals.



