Recommended for nursery and kindergarten sports days! Dance songs that will get kids excited
The dance at sports day is one of the programs both children and watching adults really look forward to!
Seeing the adorable kids dancing energetically at a nursery school sports day really shows how much they’ve grown.
Here, we’ll introduce some fun songs that are perfect for sports day dances!
We’ve gathered lively tracks ranging from songs kids love to classic favorites everyone knows.
When you hear cheerful music, you’ll find yourself wanting to move your body.
Choose songs that match the children’s personalities and vibe, and have fun dancing together!
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Recommended for nursery and kindergarten sports days! Dance songs that will get kids excited (211–220)
RainbowKamijiyusuke

We’d like to introduce a song that shines at sports festivals! Released by Yusuke Kamiji in 2011, this track is themed around a rainbow and sings of hope and dreams.
It carries a message about the importance of facing forward even in the dark, and its bright, refreshing melody brings out the children’s lively, energetic expressions.
Just as a rainbow is completed by many colors coming together, it expresses the joy of dancing together as one.
The song has been performed at concerts and events, gaining popularity as a number that unites the audience in excitement.
Why not include it in group performances or fun dances for younger classes at your sports day? The children’s vibrant smiles are sure to warm the hearts of their parents.
We’ve gotta do what seems impossible.Sambomasutā

A positive, powerful song that makes kids want to move their bodies is one of Sambomaster’s popular tracks.
The lyrics convey the importance of taking on exactly what seems “impossible,” giving children confidence and courage.
Released in February 2010 as the theme for Nissan’s Serena commercial, the song was later used as the image song for the film Cheer☆Dance, capturing the hearts of many.
Combining energetic rhythms with a strong message, this track is perfect for those looking for music to dance to at events like sports days or recitals.
Even complex choreography can be easily adapted, so children who are new to dance can enjoy moving along!
Mickey Mouse MarchJimī Dotto


Mickey Mouse March, known as the theme song of Mickey Mouse, a character beloved around the world, is a classic tune at Disneyland.
At Tokyo Disney Resort, they present “Jamboree Mickey! Let’s Dance!”, a kids’ dance program inspired by Mickey Mouse March, so why not use it as a reference for choreography? It’s also a great idea to have the children wear Mickey-like ears while they dance!
Pineapple ExerciseOzawa Kanato

Pineapple Exercises is a perfect fit for dancing with its lively Latin beat.
Just imagining the kids dancing their hearts out makes it clear this song is irresistibly cute.
Created by children’s songwriters Kazuto Ozawa and Koichi Uranaka, it was released in 2019.
Try making pineapple costumes and hats out of yellow plastic bags or construction paper and dress the kids up.
The parents who come to watch the sports day will be absolutely smitten.
Koo Lu LeeTōkyō Dizunīrando Beimakkusu


This is a lively, friendly dance track used for the Baymax’s Happy Ride attraction at Tokyo Disneyland.
It’s a song that lets you feel the fun of moving your body to the rhythm, featuring original choreography that uses both hands and feet.
Kids can pick it up quickly, making it perfect for school sports days and recreational dances.
Just like the attraction, it brings out energetic movements and smiles, brightening the atmosphere across the venue.
It’s also easy to add your own arrangements, encouraging creativity from each team—another big draw.
The content is easy to incorporate into recitals as well.
Highly recommended as a dance track that both performers and spectators can enjoy together.
chantAdo


Ado’s “Show” is a perfect song for a school sports day dance.
Its blend of exotic beats and EDM sounds makes it an upbeat track that naturally gets kids moving just by listening.
Used at Universal Studios Japan’s Halloween event, the song has a universal appeal that invites people of all ages to dance together.
The lyrics also carry a message celebrating diversity, making it a great way to convey to children that “everyone is different and that’s okay.” As a hit that topped the streaming charts for a long time, kids are likely to enjoy dancing to it.
Consider including it to help create lasting memories of your sports day.
nectarineterebi senshi

This song was created as the theme for NHK Educational TV’s popular program “Tensai TV-kun.” It vividly expresses the mindset of valuing children’s senses and intuition, set to a bright, pop melody.
With warm vocals by Macaroni Enpitsu and fun choreography by yurinasia, the piece achieves a wonderful harmony.
It’s also included on the album “Otona no Namida,” and is performed on the show alongside the energetic dance routines of the TV Warriors.
As a song you can dance to freely with kids, it’s perfect for music time at nursery schools and kindergartens, or for dance segments at sports days.
Carrying a message about cherishing one’s individuality, it’s also recommended as a theme song for various events.



