![[Mera Dance] Choreography You Can Dance at a Sports Day](https://i.ytimg.com/vi_webp/GFYSF97jwFw/maxresdefault.webp)
[Mera Dance] Choreography You Can Dance at a Sports Day
Ryokuoushoku Shakai’s hit song “Mela!” is also hugely popular as a dance track for school sports festivals!
Its bright melody and upbeat, empowering lyrics make it perfect for showing the results of your practice with courage and for classes competing at sports day.
In this article, we introduce the choreography for the “Mela Dance” that you can perform at a sports festival!
Since it was chosen as the set piece for the “Let’s Become One! Dance ONE Project,” choreography videos for various age groups have been uploaded.
Be sure to find a routine that’s easy to dance and show it off at your sports festival.
[Mela Dance] Choreography You Can Dance at Sports Day (1–10)
[Kids Dance] “Mela!”
![[Kids Dance] “Mela!”](https://i.ytimg.com/vi/GFYSF97jwFw/sddefault.jpg)
Here’s a recommended idea for when you want to try a slightly more complex choreography.
In the first half, you’ll march in place while matching movements to the lyrics—placing a hand on your chest, extending your hand forward, and so on.
In the chorus, you’ll do a step similar to hopscotch (kenkenpa) while moving your upper body.
The choreography includes hero-like gestures that make it irresistibly fun.
Plus, since the tempo of the moves is slow, it’s easy for multiple people to synchronize.
[2-Year-Olds] ‘Mela!’ Playtime Dance
![[2-Year-Olds] ‘Mela!’ Playtime Dance](https://i.ytimg.com/vi/a-M3GteUrHA/sddefault.jpg)
The song “Mela!” used for the Mela dance has a fast tempo, but with some creative choreography, even two-year-olds can dance to it! The moves are very simple yet really bring out the children’s cuteness, so if you’re a teacher thinking about performing the Mela dance at a sports day, please feel free to use this as a reference.
A distinctive feature of this choreography is a section where the kids play air guitar.
Each child shows their own personality in how they hold and strum the guitar, which is really fun to watch.
On the day of the event, it may help the children feel more at ease if the teacher dances along as a model.
Dance Choreography for Sports Day During the COVID-19 Pandemic: ‘Mela!’
You can dance even during an infectious disease outbreak! This is a Mela dance choreography for sports festivals that lets you dance without physical contact or vocalizing.
You’ll basically keep the rhythm with your feet while adding hand movements.
Divide the dancers into three groups to create highlights by staggering the timing, and more.
There are also wave-like moves seen in mass performances or group formations, which look powerful with a large number of dancers.
Feel free to incorporate arranged choreography and finish a Mela dance that reflects your own style.
Simple and cool! Choreography for “Mela!” you can use at a sports day
This choreography is recommended for anyone who wants to dance a cool Mera Dance.
Children in the upper grades of elementary school and older should be able to perform it.
It includes signature moves that are quintessential to the Mera Dance, and the overall choreography is striking for its crisp contrasts.
Each individual move is simple, but it’s not just repetition all the way through, so take your time and learn each part carefully.
Because many of the moves use your whole body, avoid keeping it too compact—swing your arms and legs boldly and try dancing with dynamic energy.
“Mela!” Pom-Pom Dance
The pom-poms that cheerleaders hold in their hands.
Some people pronounce it with a voiced consonant as “bonbon,” but the correct term is “pom-pom.” It comes from the English word “pompon,” which is a type of dahlia.
How about performing a “pom-pom dance” using those pom-poms? Combined with the liveliness of this song, it would definitely make for an exciting routine.
Choreography with straight-line movements like “up-down-up-down” or “right-left-right-left” while holding pom-poms makes the dance look bigger, so it’s especially recommended! You can also create lots of highlights, like forming letters with the pom-poms at the end or having everyone toss their pom-poms into the air.
[Africa ver.] “Mela!” Easy Dance!
![[Africa ver.] “Mela!” Easy Dance!](https://i.ytimg.com/vi/7ZGR1vJDXbI/sddefault.jpg)
This is a mela dance performed by children in Africa.
Overall, they look to be around elementary school age.
I think even older preschoolers could handle the choreography.
Each move is very simple, like stepping while clapping or twirling your hands in front of your chest.
The biggest highlight of the routine is when everyone does a big jump together.
There’s some time before the next move, so squat down and make a big jump! There are lots of repetitions, and even if you make a mistake you can catch up quickly, so let’s dance with smiles and have fun!
[For Sports Days and Recitals] “Mela!” Flag Dance
![[For Sports Days and Recitals] “Mela!” Flag Dance](https://i.ytimg.com/vi/8w002-Dgvo0/sddefault.jpg)
If just dancing normally feels like something’s missing, how about trying a flag dance, where you perform while holding flags? The flags make your movements bigger and flashier, turning it into a very captivating performance.
Choosing bright flag colors will pop against the blue sky and make it a beautiful group routine.
It’s cute, so it’s also great for kindergarten or nursery school dances.
Even simple moves really stand out and perfectly match the vibe of the music!
