[Youth Songs] Songs that liven up sports days and athletic festivals. Music that adds color to the event.
Sports day is one of those school events that stays in your memory as a page of youth! You team up with friends to tackle events, and the dances and cheering battles are sure to heat up, too.
And to amp up the excitement at sports day, music is indispensable.
In this article, we’ll introduce plenty of songs that are perfect for sports day, especially ones that let you really feel the spirit of youth! From tracks with refreshing melodies, to songs about friendship, to tunes that make you want to start running—these are all classics packed with youthful passion, so be sure to use them as a reference!
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[Youthful Songs] Tunes that amp up sports days and athletic festivals. Tracks that color the stage of the competition (71–80)
Fanfaresumika

An uplifting anthem that strikes a chord with its driving melody and bright lyrics! It’s a song that encourages a brave first step—from darkness into light, breaking out of your shell.
The invigorating sound alone gives you energy, and the storytelling—accepting your own weaknesses while stepping into a new world—is memorable.
This refreshing track, woven by sumika’s band sound, was released as a double A-side single in August 2018 and also drew attention as the opening theme for the animated film “I Want to Eat Your Pancreas.” It’s perfect for school festival dances, choirs, or band performances, and is sure to gently embrace the entire venue!
rayBUMP OF CHICKEN

BUMP OF CHICKEN is a rock band that delivers music that gently stays close to people’s hearts.
Their 2014 release “ray” is a song that cheers on those who keep moving forward despite various hardships and worries.
Its grand yet refreshing sound, blending electronica and rock, pairs perfectly with the school sports festival, a milestone stage for students.
It’s an upbeat tune that energizes the event, where each student is the protagonist.
Be sure to listen to its warm message, which can also become a source of support for someone important to you.
STARTING OVERLittle Glee Monster

“STARTING OVER” is the theme song for the drama Wasteful Days of High School Girls.
Departing from their usual lively numbers, it exudes a slightly more mature, composed vibe.
Even so, Little Glee Monster’s signature five-part harmonies are as present as ever and endlessly captivating.
The gradual build toward the chorus is irresistibly exciting.
Let Little Glee Monster’s music color your big coming-of-age moments.
Here’s hoping it becomes a wonderful memory!
Prefacemakaroni enpitsu

If you’re looking for a refreshing yet bittersweet rock track that captures youthful days, “Hashirigaki” is a great pick.
Released in 2021 by Macaroni Empitsu, a band known for emotive songs that reflect the hearts of young people, it was chosen as the theme song for the film Crayon Shin-chan: Shrouded in Mystery! The Flowers of Tenkasu Academy.
Its mellow band sound unfolds over a brisk rhythm.
It’s a coming-of-age song that turns both joyful and painful moments into memories.
If you need BGM for a sports day or school athletics festival, give it a listen.
Because the sun will rise againRyokushokushakai

A heartwarming message song by Ryokuoushoku Shakai filled with hope for a bright future.
Released in April 2022, it was chosen as the theme song for the animated film Crayon Shin-chan: The Tornado Legend of Shinobi.
Embracing sadness and loneliness as natural emotions, the lyrics portray the strength and kindness to overcome them throughout.
It’s a track that stands by the worries and doubts everyone carries—children and adults alike—and gives you the courage to look ahead.
While cherishing everyday small adventures and experiences, it gently nudges those who continue to chase their dreams.
Dear, boyHump Back

This track by Hump Back pierces the heart with its powerful vocals and straightforward lyrics.
Released in June 2018 as their major-label debut single, it was also selected as the ending theme for “Buzz Rhythm 02” for June 2018.
Emphasizing the importance of chasing your dreams and giving you the courage to bounce back from setbacks, this song is sure to ignite your fighting spirit.
It’s a must-listen for anyone taking on new challenges or striving to make their dreams come true.
InfernoMrs. GREEN APPLE

This song, used as the opening theme for the anime Fire Force, conveys a sense of speed from the very first drum beats and a feeling that something is about to begin.
In events where momentum is crucial—like cavalry battles—it will surely boost athletes’ motivation with a “Let’s go!” spirit.
In fact, the song encapsulates both transience and passion, asking what meaning we find in a life that will one day end and how we live with that awareness.
It’s an ideal track for spending your school days—a youth that will inevitably come to an end—with burning intensity.



