RAG MusicAthletics
Wonderful sports day / athletic festival

[Youth Songs] Songs that liven up sports days and athletic festivals. Music that adds color to the event.

A school sports day is one of those events that stays in your memory as a page of youth! Working together with your teammates in competitions, getting fired up with dances and cheering battles—there’s so much excitement.

And to really liven things up, background music is essential! In this article, we’ll introduce plenty of songs that are perfect for sports day, especially ones that really capture the feeling of youth.

From refreshing melodies, to songs about friendship, to tracks that make you want to start running—these are all timeless classics packed with youthful passion.

Be sure to use them as a reference!

[Youthful Songs] Tunes that amp up sports days and athletic festivals. Tracks that color the stage of the competition (71–80)

sparkleFuji Kaze

Fujii Kaze – Kirari (Official Video)
sparkleFuji Kaze

This is Mr.

Fujii Kaze’s sixth digital-only single, released in May 2021 by HEHN RECORDS/Universal Music.

It was also used in the commercial for Honda’s fully redesigned VEZEL, so many people have likely heard it.

With its comfortable rhythm, it’s one of the tracks well-suited to mass formation performances where formations change in sync with the timing.

In addition, the song’s uniquely refreshing and near-futuristic feel seems poised to add contrast and dynamism to a sports day event.

Heavy rotationAKB48

[MV full] Heavy Rotation / AKB48 [Official]
Heavy rotationAKB48

Beginning with a driving electric guitar and Yuko Oshima’s catchy callouts, this track stands out in idol pop for its exceptional sense of exhilaration.

Its straightforward declaration of love gives listeners a refreshing rush and stirs an irresistible urge to break into a run.

Released in August 2010, AKB48’s single, together with its music video directed by Mika Ninagawa—renowned for its vibrant, pop-infused visuals—left a lasting impression on many.

It’s perfect for moments like sports festivals and athletic events, where participants and spectators alike want to come together and get fired up.

I am the strongest.Ado

[Ado] I’m the Strongest (Uta from ONE PIECE FILM RED)
I am the strongest.Ado

A powerful anthem of will and resolve from the film ONE PIECE FILM RED.

Released by Ado in June 2022, the song is notable for lyrics brimming with self-affirmation that wells up from deep within and heartfelt care for one’s companions.

The energetic, exhilarating rock sound crafted by Motoki Omori of Mrs.

GREEN APPLE and Ado’s distinctive vocals truly shine.

The song expresses the feelings of the film’s character Uta, depicting the process of acknowledging one’s own weaknesses and anxieties while overcoming them to grow stronger.

It’s a perfect track for rallying yourself at a sports day or athletic festival, or when you want to strive together with your teammates.

[Youth Songs] Songs that hype up school sports days and athletic festivals. Tracks that color the event (81–90)

Kaikai KitanEVE

A work by Eve that stands out for its exhilarating sound and vocals that feel like an incantation.

Centered on themes of facing oneself and the strength to overcome darkness, the song powerfully portrays the inner struggles of being human.

It opens with a heavy guitar riff and deftly depicts dark, complex emotions.

Its melodic chorus grips the listener and won’t let go.

Released in October 2020 and used as the opening theme for the first season of the anime Jujutsu Kaisen, this track gives you strength when you want to steel yourself for an important match or competition, and when you want to ignite your fighting spirit together with your teammates.

SPECIALZKing Gnu

A powerful track bursting with a sense of speed and energetic sound, carrying the message: “Live passionately, in your own way.” The lyrics impressively celebrate a go-all-out attitude in the present and the bonds with companions who walk together through the labyrinth of life.

Released by King Gnu in September 2023, it was chosen as the opening theme for the MBS/TBS anime Jujutsu Kaisen Season 2: Shibuya Incident.

It sparked major buzz both in Japan and abroad, surpassing 100 million streams in just 12 weeks after release.

It’s a motivational song that gives you a push when you want to give it your all.

When you’re competing with your teammates at a sports day or athletic festival, why not share its message and aim for the top together?

Miracle of BondsMAN WITH A MISSION×milet

MAN WITH A MISSION × milet “Kizuna no Kiseki” Music Video
Miracle of BondsMAN WITH A MISSION×milet

A powerful rock sound that pierces the dark night and milet’s clear, transparent vocals make this collaboration with MAN WITH A MISSION unforgettable.

It unfolds a dramatic world of courage in the face of adversity and the bonds shared with cherished companions.

Released in May 2023, it drew attention as the opening theme for the TV anime Demon Slayer: Kimetsu no Yaiba – Swordsmith Village Arc.

Portraying friends joining forces and taking steady steps toward their dreams, this track is sure to stir the heart as march music for sports festivals and field days, or as uplifting BGM for performances.

dance hallMrs. GREEN APPLE

2023 Parachute Balloon ♪ Dance Hall
dance hallMrs. GREEN APPLE

An uplifting anthem whose light rhythm and bouncy melody remind you of the joy of living! Comparing the world to a dance hall, this Mrs.

GREEN APPLE track sends a positive message to enjoy life more.

Released on the July 2022 album “Unity,” it was also selected as the theme song for Fuji TV’s “Mezamashi 8.” It appears in the film “The White Lounge in CINEMA,” where its on-screen performance helped boost the song’s success.

Its dance-inducing vibe and happy mood make it perfect as background music for races or marches in sports day scenes.

Brimming with positive energy, this song is sure to put a smile on everyone’s face.