Fun Ball Sports: A Roundup of Ball-Based Play, Games, and Sports
When it comes to ball games, they’re classic sports like baseball and soccer to begin with, and they’re hugely popular with kids!
There’s a wide range—from games you can play with just a single ball, to ones like baseball and table tennis that use a bat or racket.
They help improve physical abilities too, whether it’s mastering how to use your body or learning to handle equipment.
In this article, we’ll introduce a variety of ball-based activities, from classic and popular ball sports to some that are a bit more niche!
We’ll also cover simplified versions of sports like basketball and rugby that even small children can enjoy, as well as DIY activities like homemade bowling and target-throw games!
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[Fun Ball Games] A roundup of ball-based play and game sports (21–30)
footbag
Footbag is a sport where you perform dazzling tricks with a ball and your feet, similar to soccer juggling.
It’s played with a soft, beanbag-like ball that’s much smaller than a soccer ball.
In freestyle, players compete by performing a variety of tricks solo to music.
There’s also a version where several people stand in a circle and kick the bag to each other, making it easy to enjoy across generations.
Other disciplines include Footbag Net, which is played over a net like volleyball, and Footbag Consecutive, where players compete in the number of continuous kicks or the duration they can keep the ball in the air.
kickbase
Kickbase is a game that uses baseball rules, but instead of hitting the ball with a bat, you kick it with your foot.
Many people played it in elementary school, and in fact, it has a long tradition: it’s said to have been invented around 1917 in Ohio, USA.
Today, it’s popular not only in Japan but also in places like South Korea and Latin America, and is enjoyed around the world.
In Japan, a kickbase team formed by TV personalities once became a hot topic on a television show.
Port ball
Many of you may have played this basketball-like game in elementary school PE classes.
Said to have originated in Sakai, Osaka, this seven-a-side game is distinctive in that, instead of basketball hoops, it features a player called the “goal man” and another called the “guard man,” whose role is to block the goal.
In enthusiastic cities, multiple tournaments are held each year, making it a game people take very seriously.
If you get a large group together, try playing it again and relive the old days.
Ball tag
“Ball oni” is a type of tag played with a ball.
Hitting someone with the ball counts the same as tagging them by touch, and the person who gets hit becomes “it” next.
Since you only need to land a hit, you can aim at players who are far away.
However, if you miss, you’ll have to chase down the ball you threw, which can be tough in a large area.
There are also local rules—for example, if a player catches the thrown ball, they’re safe.
Centipede Dodgeball
A traditional ball game, dodgeball.
This is a variation with a few extra rules called “Centipede Dodgeball.” Players split into two teams: one team inside the court and the other attacking from outside.
The team inside the court lines up in a single file, placing their hands on the shoulders of the person in front.
The team outside wins by hitting the last person in the inside team’s line with the ball.
The inside team is out if they let go of their hands, so keep your hands firmly in place and protect the person at the back.
table tennis
Many of you probably enjoyed table tennis in PE when you were students, right? You often see tables in the game areas of multi-purpose facilities, too.
I think table tennis is one of those ball sports loved by people of all ages.
The rules are very simple: let the ball bounce once on your side of the table, then return it to your opponent’s side.
If you fail to return it, your opponent scores a point.
Strictly speaking, a game is played to 11 points, and if the score reaches 10–10, play continues until someone leads by two points.
But it’s also fine to keep it casual with house rules like “first to 10 wins!”
Ball Carrying UNO
Here’s an idea for adapting the well-known board game UNO into a ball-carrying relay.
Form teams in circles, with each person holding a ball.
Choose someone to give commands, and everyone passes or moves the balls according to the commands—like “skip” or “one bounce.” The rules are simple, but you can make it more exciting by increasing the speed of the commands and enjoying the sense of achievement as a team.
For team competitions, you can create original rules, such as declaring the team that doesn’t drop the ball until the end the winner, to make it even more fun.
It’s also a great recommendation for sports day events.
