[Sweet Dreams] Songs to listen to before bed: Good Night Numbers to carry you into tomorrow
The time you spend at the end of the day, tucked into bed.
What kind of music do you listen to?
These days, some of you may enjoy watching your favorite YouTube videos, and there are also times when you want to fall asleep to songs you love or tracks that help you sleep soundly.
In this article, we’ll introduce songs you’ll want to listen to before bed, regardless of genre.
We’ve included not only mellow, laid-back tracks, but also songs with gentle, encouraging lyrics that make you think, “I’ll do my best again tomorrow!”
Feel free to use these as companions for your night routine to relax and soothe the day’s fatigue.
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- [Relax] A curated list of Japanese songs recommended for when you want to fall asleep quickly
- A soothing song. A heart-calming tune you’ll want to listen to when you’re tired or feeling down.
- Sleep-inducing music. Relaxing sleep music.
- Music that lulls you into a comfortable sleep. Songs to listen to when going to bed.
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- [Highly Relaxing Songs] Recommended Classics for Stress Relief & Fatigue Recovery, Calming Tracks
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
[Sweet Dreams] Songs to Listen to Before Bed: Good Night Numbers to Carry You Into Tomorrow (11–20)
Cruisin’ Cruisin’bonobos
If you want to fall asleep feeling safe and without thinking about anything, no matter what kind of night it is, I recommend bonobos’ “Cruisin’ Cruisin’”! It’s included on the album “23-ku,” released in 2016.
Whether your day was fun or had a few unpleasant moments, when you go to sleep, it’s your own private world.
The lyrics convey a feeling of “So sleep easy.” Drifting off to this song will let the day’s bad moments fade away in a world of happy dreams, and if you had a great day, it will show you even more delightful scenes—like stepping into a mysterious, magical world.
Night Cruisingfisshumanzu
With an ennui-tinged atmosphere that gently lulls you to sleep, Fishmans’ “Night Cruising” is the perfect pick.
Released in 1995, the song was chosen five years later as the theme for the film Rendezvous.
True to its title, “Night Cruising” lets you savor the feeling of drifting through the city at night.
Its airy melody blurs the line between dream and reality, carrying you softly into the world of sleep.
If you’d like to enjoy a delightful night cruise in your dreams, try drifting off with this track as your BGM.
in a dreamFujihara Sakura
Sakura Fujiwara’s song “Yume no Naka,” included on the 2020 album SUPERMARKET.
Her voice isn’t too high, and it’s incredibly soothing—truly healing.
The whole track gives off a comforting sense of relief.
Try listening when you want to relax and unwind before bed.
By the time you reach the end, you might even shed a quiet tear, but that’s how gently it heals you—perfect for those moments before you fall asleep.
The Way Home ft. kojikoji (Prod. GeG)Hiplin
‘Kaerimichi’ (“The Way Home”) leaves a striking impression with its calmness and clarity.
It’s included on Hiplin’s first EP, CHOKING, released in 2020.
The track was produced by GeG of Hentai Shinshi Club and also drew attention for featuring kojikoji, whose popularity surged through acoustic performance posts on social media.
It’s incredibly mellow and relaxing, and the harmony between their voices is so soothing you could listen every day.
If you fall asleep to this song, I think you’ll have a relaxed, pleasant dream.
Definitely add it to your night routine!
Shangri-LaDenki Gurūvu
Shangri-La has a wonderfully soothing melody.
Released in 1997, it’s Denki Groove’s eighth single.
Its use in a Nissan Terrano commercial led to its success, making it the group’s biggest hit single.
Listening to this track before bed can reset a mind worn out from the day.
The driving beat and otherworldly lyrics help you forget what you were overthinking and, strangely enough, calm you down.
It’s a great song for those nights when you can’t sleep because you’re thinking too much.
Only TimeEnya
Only Time, with its mysterious sound, leaves a strong impression.
Released in 2000 as the lead single from Enya’s fifth album, the song became a worldwide hit and was featured on the soundtrack of the film Sweet November.
Just listening to it feels like entering a deep meditation.
If you want to sleep soundly at the end of the day, I recommend this track.
Its dreamlike, timeless atmosphere will let you pleasantly forget reality.
[Sweet Dreams] Songs to listen to before bed. Good Night Numbers to carry you into tomorrow (21–30)
Last Night, Good Night (Re:Dialed)livetune
Perfect for nights when you want a deep, restful sleep is “Last Night, Good Night (Re:Dialed).” This ballad by kz sings about spending a final night with a loved one.
Its tender yet heartrending lyrics have won the support of many listeners.
Another highlight is the ultra-high-pitched chorus that makes the most of Hatsune Miku’s unique qualities.
Despite the extreme highs, it’s gentle on the ears and relaxing to listen to.
If you like it, be sure to check out the music video as well, which features beautiful visuals.
