[Sing for your health!] Popular songs among seniors. Also recommended for recreational activities.
Music has always enriched people’s hearts, no matter the era.
For older adults as well, there are surely countless songs filled with memories.
In this article, we’ll introduce songs that are popular among seniors.
Just listening to a nostalgic tune can make you feel as if you’ve time-traveled back to those days.
Let’s listen to the songs you used to sing when you were young and reminisce together.
For seniors, singing can support health by improving cardiopulmonary function, stimulating the brain, and promoting emotional stability.
Of course, it’s wonderful to listen to your favorite songs—and we recommend humming along too.
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Sing for your health! Popular songs among seniors. Also recommended for recreation (21–30)
Ginza Kan-kan GirlTakamine Hideko

Brimming with the hope and vitality of Japan’s postwar reconstruction period, it became beloved as the theme song for the film of the same name released in 1949.
The song accompanies a story in which a young woman aspiring to be a painter—played by Hideko Takamine—sings her way through bars in Ginza to earn her tuition.
Ryoichi Hattori’s light, swinging jazz melds with Takao Saeki’s cheerful lyrics, resulting in a major hit that sold 500,000 copies at the time.
It strikingly captures the strength of women who lived positively even amid the postwar turmoil, along with the lively melody that resonated through the streets of Ginza.
When sung as a recreation by older adults, it is likely to evoke memories of the postwar recovery and their youthful days, encouraging everyone to hum along together.
There’s always tomorrowSakamoto Kyu

This song conveys a positive message about moving forward with an upbeat, cheerful melody, and Kyu Sakamoto’s warm vocals make a strong impression.
Even when things don’t go well, it celebrates the strength to never give up, sung with a refreshing voice full of energy.
Released as a single in December 1963, it was also used as the theme song for a Nippon TV variety show.
At the time of its release, it sold over 800,000 copies and has continued to be loved across generations, later even appearing in Kyoiku Shuppan’s music textbooks.
This work is recommended for older listeners who wish to spend a heartwarming moment wrapped in nostalgia.
It would be wonderful to hum along, immersed in memories, while being enveloped by Kyu Sakamoto’s gentle singing voice.
[Sing for Better Health!] Popular Songs Among Seniors. Also Recommended for Recreation (31–40)
Mount Fuji (Fujinoyama)

This is a song of praise for a beautiful mountain beloved as a symbol of Japan, released in July 1910 as a Ministry of Education school song.
With its concise lyrics and distinctive melody, it has continued to be cherished across generations.
It is often sung on July 1, the opening day of the mountain-climbing season, and is a memorable piece that evokes the feeling of summer.
Treasured in school music education and community cultural activities, this work embodies respect for Japanese tradition and nature, and is surely a familiar, nostalgic song for older adults as well.
It’s perfect for a relaxed recreational moment to enjoy singing while reminiscing about the past through a nostalgic school song.
Hawaiian Airlines flightUtsumi Kiyoshi

The songs of Kiyoshi Utzumi, which captivated many fans in the late 1940s through the 1950s, are gem-like works that express nostalgia for and longing toward a beautiful southern paradise.
Their gentle melodies and wistful vocals vividly depict the scenery and atmosphere of Hawaii.
Released in 1950, this piece became a beloved classic that tenderly embraced the dreams and hopes of the Japanese people at the time.
Included on the album “Japanese Popular Song Stars (19): Kiyoshi Utzumi,” it continues to be cherished across generations.
Brimming with warm nostalgia, this song is perfect for music activities that foster enjoyable interaction with seniors, creating shared moments of calm and comfort.
Forever with youKayama Yūzō

A gem of a love song that conveys feelings for a cherished person through a warm, tender vocal—combining gentle expressions of affection with a dramatic arc.
Centered on themes of eternal love and happiness, it tenderly wraps the lovers’ vows in beautiful Japanese lyrics.
Yuzo Kayama’s guitar tones and emotionally rich voice create a sublime melodic line that resonates deeply with listeners.
Written in 1965 as the theme song for the film “Young Guy with an Electric Guitar,” it became a hit with over three million singles sold.
It was also chosen as the theme song for the film “Young Guy of the Alps” and received the Special Award at the 8th Japan Record Awards.
Share a soothing moment together, humming along to this song of memories and enjoying a peaceful time.
It’s also a perfect piece to spark communication among older adults.
The Longed-For Hawaii RouteHaruo Oka

Haruo Oka’s Akogare no Hawaii Koro is a classic that sang of the hopes of the Japanese people after the war.
The lyrics depict a ship departing from the harbor and the beautiful scenery of Hawaii.
Words like “the sound of the gong” and “farewell streamers” evoke the customs aboard luxury liners of the time.
Since its release in 1948, it has continued to be loved by many.
It was also used as a movie theme song, and the duet with Hibari Misora was said to be a highlight.
How about humming it together with older folks? It might spark lively conversations full of fond memories.
Singing it could be uplifting for both mind and body.
Otomi-sanKasuga Hachirō

“Otomi-san” is one of Hachiro Kasuga’s signature songs.
Its lyrics, inspired by kabuki, are especially captivating.
For older listeners, it may evoke a sense of nostalgia.
Since it has been covered by many artists, it’s loved across generations.
The versions by Mina Aoe and Harumi Miyako are also popular.
It’s lovely to listen to this song and reminisce about your younger days.
How about spending a leisurely moment while listening to Kasuga’s clear singing voice? It’s sure to soothe your heart.


