Encouraging words that give you strength. Words you’ll want to share with those around you.
When you’re feeling down or can’t look ahead, a few encouraging words from those around you can let light into your heart.
It’s those warm words from someone that give you the strength to try again.
In this article, we’ll share encouraging phrases to lift up you and the people around you.
The key to offering words of encouragement is to stand by the other person’s side.
If someone around you seems to be struggling, try sharing the phrases introduced in this article.
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Encouraging words to lift your spirits. Words you’ll want to share with those around you (21–30)
It’s just a bad day, not a bad life.Johnny Depp
When you have a day that feels incredibly unlucky, you might end up thinking in extremes, as if your whole life is bad.
But this quote tells us there’s no need to be pessimistic about your entire life just because you happened to have an unlucky day.
These are the words of Johnny Depp, who has appeared in many popular works such as the Pirates of the Caribbean series and Charlie and the Chocolate Factory.
People tend to feel overly damaged by bad things more than they feel joy from good things.
Still, it reminds us that it’s important to take things more lightly and think, “Today just happened to be one of those days.”
Believe in the 1% chance, believe in yourself, and believe in what you’ve done.Yuto Horigome
At the Paris 2024 Olympics, skateboarder Yuto Horigome competed in the men’s final.
He put up a high score in his first run, but fell in his second and couldn’t improve his total.
Meanwhile, a strong American contender posted a big score, and Horigome entered his fifth and final attempt in provisional seventh place.
By landing a high-difficulty trick, he pulled off a brilliant comeback and won the gold medal.
Horigome spoke about times he nearly gave up and how he kept believing in even a 1% chance.
It’s a memorable quote that drives home the importance of never giving up.
Encouraging words to lift your spirits. Phrases you’ll want to share with those around you (31–40).
Life doesn’t create dreams. Dreams create life.Shohei Ohtani
It means that how you spend each day changes depending on the dreams you have.
Rather than just drifting through life, it’s because you have a dream of “I want to become this” that you make an effort and the path you choose changes.
For example, if you dream of becoming a professional baseball player, you’ll get up early to practice and take care of your health.
Even in your studies, if you have a dream like “I want to do this kind of work in the future,” you’ll feel motivated to work hard in subjects you’re not good at.
Dreams aren’t just wishes; they teach us that they have the power to shape our future.
Whether big or small, having a dream is a step that moves your life forward.
Expectations aren’t something to meet, but to exceed.Shohei Ohtani
It teaches a positive mindset that aims not just to meet what others ask of you, but to go beyond.
Instead of stopping at “this is good enough,” it emphasizes the importance of continually pushing yourself with the belief that “I can do more.” For example, when people expect you to “get a hit,” you don’t settle for a hit—you work with the determination to go for a home run.
In studying, too, rather than thinking “as long as I pass,” you challenge yourself to “do my very best,” which leads to growth.
These words gently show a way of thinking that turns expectations not into pressure, but into an opportunity to develop yourself.
Children are beings of possibility. They have many choices every day. Actually, the same is true for adults.Hayao Miyazaki
It conveys a gentle message that everyone has many possible paths into the future.
We often say that children can “become anything” when they grow up.
But in truth, even as adults we can try new things and start over.
Regardless of age, every day is a series of choices, and the future changes depending on how we choose.
For example, starting a new hobby or beginning to study toward a dream are steps you can take today.
These words softly encourage us not to give up on our own potential.
I wonder what truly matters to me. Who are the people who are truly important to me? I feel like just sincerely pondering these two things is enough to lead a good life.Shigesato Itoi
It teaches us that happiness isn’t found outside, but within our own hearts.
When we’re always busy, we tend to get distracted by others’ opinions, money, and trends.
But simply pausing now and then to ask, “What truly matters to me?” gradually brings our way of living into alignment.
For example, if you decide you want to cherish time with your beloved family and friends, your actions will naturally start to change.
These words convey that facing your true feelings leads to a warmer, more fulfilling life.
If you can’t believe in yourself, who will?Kei Nishikori
These words, exemplified by tennis player Kei Nishikori and many other athletes, express the mindset of believing in yourself and fighting to the end.
They powerfully convey that charging forward with the conviction that you can deliver results is what truly brings out your abilities.
In this way, they communicate that unless you believe in yourself, you cannot perform at your best—rather than seeking others’ belief, you should take on challenges with confidence.
It’s a message that conveys not only competing against an opponent, but also battling with yourself.
